Embody Period.

Home
United States
Hudson, NY
Embody Period.

Directions Website

menstrual & sexual empowered embodiment from the depths up & out. private sessions & workshops.

10/28/2026

This work isn’t mindset. It’s psyche meeting form.
Jungian alchemy held through the 4-D Wheel - Body, Mind, Heart, Spirit - so transformation isn’t conceptual, but lived.
If the slides landed like recognition, if you felt that spark in your chest or the tug low in the belly — trust that.

🌟Unlocking Eros: Reclaim Your Healing and Creative Power🌟

Join me....
Kripalu • Nov 11-13 🌹
See bio link to register

10/28/2026

Depth psychology recognizes that unconscious content is continually expressing itself—not only through our behaviors, emotions, thoughts, and beliefs but also through our bodies. The symptom, therefore, contains important and meaningful psychic content. Core to Jungian thought is that the unconscious has a creative function. Turning towards our inner mystery is thus an act of collaborative meaning-making and healing towards the wholeness of our Selves, living in and through the world.

My research found that even depth psychology can get seized by menstrual panic and quickly point women towards the moon and the goddess without practicing bodysoul-centered listening for the autonomy of psyche presenting itself through menstrual experience. Practicing bodysoul awareness opens up a field of greater hospitality and healing potential for what I call menstrual imagination, through which protean soul content of an individual can reveal itself and participate in the making of holistic well being.

Learn more about this approach and its practice. Join me Live on Zoom, Tuesday, Nov 3 for Part 2 of this class hosted by The Healing Group. See bio link to register.

10/22/2026

At a threshold, our loyalties can pull in several directions. We love what we have built. We feel responsible to the people who know us a certain way. And something alive in us insists on participating in what happens next.

Wholeness asks us to make room for that presence. To hear what she knows. To let her affect our choices.

This week has felt charged. In my own life and in the room with clients, relationships are touching tender, consequential places. Desire, grief, love, anger—sometimes all present in the same conversation. Cycles of being and becoming undulate throughout our lives, and some seasons more demanding of irreverence to the status quo than others. There is creative power clamoring for greater expression here. The power to participate in the shape of our lives, our relationships, our world.

Reflecting back on these photos from Wild Dare, a workshop I taught at Omega Institute in September, I’m reminded of the deep lowerworld river of feminine potency streaming with aliveness. Drinking from this river is the work we’ll enter together in Unlocking Eros at Kripalu this November. Hydrating the vessels of our being with alchemical gold; rising, radiant, rooted, sovereign, and turned on.

🌹Join me in-person at Kripalu, nestled in the gorgeous Berkshires for ✨UNLOCKING EROS✨Nov 11-13 ✨
Details and registration through the link in my bio.

10/21/2026

In my element 🔥 Nothing jazzes me up quite like being in a creative transformative container with women who dare to honor their flame. Truly, no better taproot to aliveness IMO. I’m for what’s on my calendar this November:

🩸Join me live on Zoom for Part 2 of Listening for Soul in Symptoms of Menstrual-Sexual Experience: A Depth Psychological Approach to Practicing Bodysoul Awareness with Clients. Hosted by The Healing Group and open to practitioners and the general public. Missed Part 1? That’s ok. You can still come into this work on Nov 3.

🌹 Unlocking Eros: Reclaim Your Healing and Creative Power Kripalu Nov 11-13 is an in-person immersive experience through the four phases of embodied Jungian alchemy to liberate your erotic life force and center you in the current of your aliveness.

See bio link to get all the details and join! My approach to this work of embodied sovereignty for women initiates creative confidence, safety, wisdom, pleasure, and sacred direction rooted in the truth of who you uniquely are, on your own terms.

Photo from September’s Wild Dare workshop Omega Institute

10/20/2026

A simple two-part practice for clarity and embodied direction to nurture your Erotic Self Alliance 🌹 Just doing part one is revolutionary 💫 I offered this guided check-in during yesterday’s Live with Kristi Sullivan from Kripalu —a chance to feel into your relationship with yourself and listen for what wants to shift.

How much of your energy goes toward pleasing, proving, anticipating someone else’s response?

What desires might come forward with that energy devoted to your own becoming?

Do you find yourself bracing for criticism, insisting, becoming rigid, preparing to fight for the right to our own experience. Even in private, it can feel like there is someone there to answer to?

Erotic self alliance is a relationship we cultivate with ourselves—and something we can return to when we notice ourselves seeking approval, overgiving, bracing, or fighting to have our experience honored.

Save this video and join me in the practice of checking in with your Erotic Self Alliance. Come back to it as often as you need. And remember, whatever is revealed to you is just the place to begin. Come as you are.

🌹For a deeper exploration, join me at Unlocking Eros at Kripalu this November 11-13. See bio link for registration.

And keep an eye out for the full interview with Kristi. Will share soon 🌟

10/16/2026

Self alliance, but make it erotic 🌹 When we oversexualize eros, the experience of personal authority can often get too dry, rigid, and singular. Behaviors of compliance or defiance around eros keep women from the warmth of their own flame. Brilliance, capacity, and depth somehow feel management rather than flow, replenishment, connection, and being turned on, grounded, clear, and alive in the fire of one’s own life force.

Let’s talk about it.
I’m being interviewed by Kristi Sullivan of Kripalu on Monday, Oct 19th at 1pm on IG Live. See event link for diving into unlocking eros to get reminders and join.

Excited for this conversation and for being at Kripalu Nov 11-13 where I’ll be facilitating an in-person immersive into this work 🌹

10/15/2026

Hill I’ll die on as a depth psychologist devoted the bodysoul sovereignty of women, on their own terms: The evolution of your aliveness is embodied, alchemical, and erotic — as is the path there.

Join me for Unlocking Eros, an in-person immersive journey through the four phases of Jungian embodied alchemy. This work is dynamic, multidimensional, and will move you— heart, body, mind, and spirit into greater erotic aliveness.

Unlocking Eros is happening Nov 11-13 at Kripalu in the gorgeous Berkshires 🍁🌹✨

Kristi Sullivan of Kripalu will be interviewing about this retreat Monday, Oct 19 at 1pm ET on IG Live. We’ll dive into Eros and I’ll be sharing a simple and potent practice with you.

To join and register see bio link 🌙

10/14/2026

The erotic draws us into felt participation. Pleasure acquaints us with our capacity for fulfillment, and desire brings us close to what matters enough to move us. Audre Lorde understood this deeply: the fulfillment we feel teaches us what nourishes us. As we come to trust that knowledge, it begins to shape how we work, create, love, gather, and live. Feeling acquires consequence. It begins to influence what we give ourselves to and what we are willing to accept.

Becoming intimate with that knowledge takes care. Desire can arrive entangled with shame, or with an old understanding of what is permissible for us. We need room to discover what we are feeling and how we want to respond.

At Unlocking Eros, we make that room together.

Embodying the four phases of Jungian alchemy holds the movement of our inquiry.

Nigredo, the darkening, allows familiar explanations to loosen so that the complexity of our experience can enter. Through the reflection of albedo, we begin to distinguish what has been entangled and perceive what is emerging. Citrinitas brings warmth to the discovery as we explore it through the body; rubedo turns us toward integration, giving a changed inner relationship expression in how we live.

This is the liberation of aliveness into conscious relationship. We cultivate the capacity to recognize desire, discern its meaning, and give it a place in our lives. Energy that has been bound within a conflict can begin to move toward creative participation.

I would love to welcome you into this work—to spend these days together giving attention to what is stirring, with room for discovery and time to gather what it means for you.

Join me Live in conversation with Kristi Sullivan of Kripalu Monday, October 19th as we delve more into the immersive experience of Unlocking Eros. Stay through till the end for a live practice with me ✨

Experience this work fully for yourself, in person with me at Kripalu 🌹
Unlocking Eros: Reclaim Your Healing and Creative Power
✨November 11–13
See link in bio to register 🌹

10/05/2026

“It’s just your hormones.” How often has that sentence ended a conversation that needed to begin?

A woman speaks about anger, exhaustion, pain, a change in desire. Her cycle becomes the explanation, and the life she’s living falls out of view: her relationships, the demands placed on her, her grief, her longing.

Her body has been accounted for. Has she been heard?

As I prepare to teach tomorrow, I’m also sitting with the reporting surrounding the Cornell 7, sexual violence, female rage, and institutional failure. I’ll speak more about this separately. Here, I want to hold a question it brings urgently forward: whose account of a woman’s embodied experience is allowed to carry authority?

In fifteen years of practice and my doctoral research into menstrual panic, I’ve listened to the ideological fantasies that crowd around the female body. Stories of malfunction, motherhood, purity, sacred femininity. Even promises of empowerment can prescribe who a woman should become before she has room to discover herself.

Try this: recall a menstrual or sexual experience someone else explained for you—or one you habitually explain to yourself.

Whose language does the explanation use? What does it allow you to feel? What becomes difficult to acknowledge?

Return to the experience. Notice a sensation, an image, a feeling, a memory. Give it room before deciding what it means.

What comes into view when the familiar explanation loosens?

Agency includes participating in the meaning we make of our own embodied lives.

Tomorrow, join me for Part 1 of Listening for Soul in Symptoms of Menstrual-Sexual Experience, hosted by The Healing Group Institute.

We’ll explore menstrual bias, the figures and fantasies shaping our responses to the cyclical body, and bodysoul awareness through a depth psychological lens.

For practitioners bringing this inquiry to clients, and women seeking a fuller relationship with their own menstrual-sexual experience.

Tuesday, October 6 · 4–5 p.m. Eastern · Live online

Register through the link in my bio. Part 2 follows November 3; I encourage you to join both, as the classes build on one another.

🌹Roxanne

Address

Hudson, NY

Website

http://www.embodyperiod.com/

Alerts

Be the first to know and let us send you an email when Embody Period. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.