Healing Hearts Counseling & Consulting, LLC

Healing Hearts Counseling & Consulting, LLC Healing Hearts Counseling & Consulting, LLC (HHC&C) offers care for diverse mental health needs, to individuals of all ages, on an outpatient basis.

NOTICE TO ALL CONSUMERS: THIS AGENCY SERVES ALL CONSUMERS REGARDLESS OF ABILITY TO PAY. ESSENTIAL SERVICES ARE OFFERED BASED ON FAMILY SIZE & INCOME (SLIDING FEE SCALE).

Your story isn’t over. ❤️No matter how heavy today feels, feelings can change, help is available, and hope is still poss...
09/04/2026

Your story isn’t over. ❤️
No matter how heavy today feels, feelings can change, help is available, and hope is still possible. You are not a burden, and you do not have to face this moment alone. Take it one breath, one moment, and one step at a time.
For immediate support, call or text 988. Healing Hearts is here when you’re ready.

When someone is struggling, our words matter. ❤️We may not know exactly what to say, but we can choose responses that co...
09/03/2026

When someone is struggling, our words matter. ❤️
We may not know exactly what to say, but we can choose responses that communicate care instead of minimizing their pain. Listen without judgment, thank them for trusting you, and remind them they do not have to face it alone.
Sometimes the most helpful thing we can say is simply, “I’m here with you.”

It can feel uncomfortable to ask someone if they are thinking about suicide—but asking directly could open the door for ...
09/02/2026

It can feel uncomfortable to ask someone if they are thinking about suicide—but asking directly could open the door for them to tell the truth. ❤️
Stay calm, listen without judgment, and help them connect with support. You do not have to have all the answers. Sometimes being willing to ask and truly listen is the most important first step.
For immediate support, call or text 988.

Knowing the warning signs could help save a life. ❤️If someone’s behavior is new, increasing, or connected to a painful ...
09/01/2026

Knowing the warning signs could help save a life. ❤️
If someone’s behavior is new, increasing, or connected to a painful loss or change, take it seriously. Ask how they’re doing, listen without judgment, and help them connect with support.
For immediate support, call or text 988. You never have to face a crisis alone.

How are you, really? ❤️Sometimes we become so busy caring for everyone else that we forget to check in with ourselves. T...
08/31/2026

How are you, really? ❤️
Sometimes we become so busy caring for everyone else that we forget to check in with ourselves. Take a moment today to pause and notice how you’re feeling. It’s okay to ask for help—you don’t have to struggle alone.
Healing Hearts is here when you’re ready.
📞 580-326-5279
📍 Hugo, Atoka, & Durant, OK

08/31/2026

We’re growing! Healing Hearts Counseling & Consulting is looking for a Therapist and/or Therapist Under Supervision to join our team in Hugo, Atoka, or Durant.
If you’re looking for steady referrals, a supportive team, opportunities to grow as a clinician, and a workplace where people truly help one another—we’d love to talk with you!
Come grow with us and help make a difference in the communities we serve.

We’re ending our bullying-awareness series with an important reminder: children do not have to be silent bystanders.An u...
08/28/2026

We’re ending our bullying-awareness series with an important reminder: children do not have to be silent bystanders.
An upstander notices when someone is being mistreated and chooses to help safely. They may refuse to laugh or join in, include someone who is being left out, walk away with them, check on them later, or tell a trusted adult.
We should teach children that asking an adult for help is not tattling—it is protecting someone who may not feel able to speak for themselves.
Kindness is courage in action. See something. Support someone. Say something. ❤️

When a child tells you they are being bullied, your first response matters.Stay calm, listen without interrupting, and l...
08/27/2026

When a child tells you they are being bullied, your first response matters.
Stay calm, listen without interrupting, and let them know you believe them. Avoid immediately blaming, questioning, or trying to solve everything before they have finished talking. A simple response such as, “I’m glad you told me. This is not your fault,” can help a child feel safe and supported.
Then ask about their immediate safety, involve the appropriate adults, document concerns, and continue checking in. Speaking up takes courage—make sure they know they do not have to handle it alone. ❤️

Children do not always tell us when they are being bullied. Sometimes the first signs are changes in their mood, sleep, ...
08/26/2026

Children do not always tell us when they are being bullied. Sometimes the first signs are changes in their mood, sleep, friendships, grades, school attendance, or self-esteem.
One sign alone does not prove bullying—but noticeable changes deserve our attention. Start gently: “I’ve noticed you haven’t seemed like yourself lately. Is something happening that you want to talk about?”
Notice the change. Start the conversation. Most importantly, listen and let them know they are not alone. ❤️

Bullying doesn’t always look the same. It may be physical, but it can also involve hurtful words, exclusion, rumors, emb...
08/25/2026

Bullying doesn’t always look the same. It may be physical, but it can also involve hurtful words, exclusion, rumors, embarrassment, or harmful online behavior.
Understanding the different forms bullying can take helps us recognize it sooner and respond appropriately. When we see it, we must name it, address it, and make sure every child knows they do not have to face it alone. ❤️

Address

1212 East Kirk Street
Hugo, OK
74743

Telephone

+15803265279

Website

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