Brownstone Station Wellness Center

06/13/2026

Colorized view of Hummelstown, PA square. Looking east towards Hershey. Early 1930s.

(Courtesy Got Gas? - the book.)

06/13/2026

06/10/2026

Book a massage or reiki for Wednesday morning here:

https://www.brownstonestation.com/book-online?resource=f9ee5980-9cff-43a8-9ba6-d8cf69fc6b67&utm_medium=page_links

06/02/2026

06/01/2026

Free entry for all! LAAIC SO'HAM Haṃsa Krama Level 1 with Julieta on Thursday, June 4th at 9:30am — join us for this new Yoga class at Brownstone Station.

https://www.brownstonestation.com/service-page/laaic-so-ham-ha%E1%B9%81sa-krama-level-1?referral=service_list_widget

LAAIC SO’HAM: Haṁsa Krama Level 1 is a well rounded, refined and integrative 60-minute Open Level sequence designed by Talia Sutra. It bridges the dynamic methods of Aṣṭāṅga Vinyāsa with the still intensity of the Ghoṣ lineage in addition to Sutra’s own methods. This class is grounde...

05/26/2026

We are teaming up with our neighbors at Pelle Sana Facial Spa for the month of June and appointments are almost sold out.

To schedule text 'Sanctuary Reset' to 717-447-5594

for the best facial and massage this summer!

Refresh your glow with advanced skincare treatments like the Gentle Peel for smoother, brighter skin, the CryoThermal Facial to calm and energize, detox and sculpt, along with the Eye Revive treatment to refresh tired eyes.

Unwind with a customized massage from Brownstone Station Wellness Center Massage Therapist, designed to melt away tension and restore balance throughout your body.

Take an extra-long lunch, relax deeply, and leave feeling radiant, refreshed, and completely renewed from head to toe!

Available Tuesdays in June only at Pelle Sana Facial Spa

Pelle Sana Facial Spa

05/23/2026

Join us this Monday, May 25th, for a day of movement, mindfulness, and restoration at Brownstone Station Wellness Center.

Whether you’re looking to begin your holiday with grounding movement, gentle strength, relaxation, or nervous system support, we’d love to welcome you into the space.

✨ Monday Schedule ✨

9am — Strengthen, Flow + Restore
10:30am — All Levels Vinyasa
12pm — Tai Chi
5:45pm — Gentle Vinyasa
7:15pm — Gentle Yoga Nidra

Massage appointments also available throughout the day.

Take time this Memorial Day to slow down, breathe deeply, move intentionally, and care for yourself. 🤍

Yoga + Movement + Massage
Brownstone Station Wellness Center
Hummelstown, PA



https://wix.to/kcApyDW

05/22/2026

Clinical Somatics®, Breathwork & Self-Lymphatic Wellness to Release Tension, Improve Body Awareness & Support Nervous System Balance

Somatic Flow & Restore is a gentle, restorative class that blends Clinical Somatics®, diaphragmatic breathing, mindfulness, and guided self-lymphatic wellness techniques to support relaxation, mobility, and whole-body restoration.

This class is designed to help calm the nervous system while increasing awareness of habitual tension patterns held within the body. Through slow, mindful movements and breath-centered practices, participants learn how to reconnect with areas of tightness, improve posture and coordination, and restore greater ease and comfort in movement.

Clinical Somatics® is a form of neuromuscular movement education that helps retrain communication between the brain and muscles. Over time, stress, repetitive movement, injury, and daily life can create unconscious muscular holding patterns that contribute to stiffness, discomfort, tension, and fatigue. Somatic movement helps gently release these patterns while improving body awareness and movement efficiency.

The class also incorporates simple self-lymphatic wellness techniques and diaphragmatic breathing practices designed to encourage relaxation, healthy fluid movement, and support the body’s natural restorative processes.

Classes may include: • Standing awareness practices • Belly and diaphragmatic breathing • Guided self-lymphatic wellness techniques • Gentle Clinical Somatics® movements • Nervous system regulation practices • Mindfulness and grounding visualization • Restorative music and calming sensory elements

Throughout class, we regularly return to the breath and body awareness to encourage integration, relaxation, and a deeper connection to the body. Suitable for most experience levels and ideal for those seeking a slower, mindful approach to movement, stress relief, and self-care.

Instructor: Adrienne Mohn, LMT, CLT, SMCE

Last Saturday of every month at 11:30am

2nd Friday of every month at noon

https://www.brownstonestation.com/service-page/somatic-flow-restore?referral=service_list_widget

05/22/2026

✨ Soul Breath + Flow ✨
Fridays at 9:30 AM with Melissa

Join us for a guided, breath-led all-levels Vinyasa experience designed to ignite creativity, release held energy, and invite intuitive, embodied expression.

This practice centers around the “Soul Breath” — a cleansing, audible release breath used to anchor movement and create space for creative freedom and inner flow.

Students are encouraged to move at their own pace, honoring their body and natural rhythm rather than focusing on perfection. Through mindful movement and breath, you’ll leave feeling refreshed, renewed, peaceful, and more connected to yourself.

Optional elements such as curated playlists, sound, aromatherapy, and seasonal themes may be intuitively woven into the experience.

🌿 All levels welcome
🌿 Fridays at 9:30 AM
🌿 Brownstone Station Wellness Center

Save your spot here:

https://www.brownstonestation.com/service-page/soul-breath-flow?referral=service_list_widget

BrownstoneWellness