Humphrey Physical Therapy

Humphrey Physical Therapy Columbus PT Humphrey - a clinic for pain relief, recovery & movement support. No referral needed—just compassionate, effective care close to home.

Columbus Physical Therapy, located at 207 Main St, Humphrey, NE 68642, provides expert rehabilitation services to Humphrey and surrounding communities including Columbus, Norfolk, and Albion. Our licensed physical therapists specialize in treating orthopedic injuries, post-surgical recovery, sports injuries, neurological conditions, and chronic pain. Services include manual therapy, pelvic floor t

herapy, fall prevention, and pain management. We offer personalized care plans to restore mobility, reduce pain, and improve quality of life.

🎀 Welcome, Wrenley Ann Micek! 🎀Jocelyn Micek, Physical Therapist at our Columbus clinic, and her family welcomed Wrenley...
06/16/2026

🎀 Welcome, Wrenley Ann Micek! 🎀

Jocelyn Micek, Physical Therapist at our Columbus clinic, and her family welcomed Wrenley Ann Micek on May 8, 2026, at 11:00 a.m.

💕9 lbs. 7 oz.
💕21 inches long

Congratulations to Jocelyn and her family on their beautiful baby girl!

🏞️ Struggling with stairs, hills, or uneven ground is more than frustrating—it’s a sign your balance and strength needs ...
06/15/2026

🏞️ Struggling with stairs, hills, or uneven ground is more than frustrating—it’s a sign your balance and strength needs attention.
These small challenges often go ignored until they start limiting what you can do each day.
Over time, poor balance can increase your risk of falls and reduce your confidence in movement.

The good news is that balance is something you can improve with the right guidance.

Physical therapy focuses on:
• Strengthening key muscle groups
• Improving coordination and reaction time
• Training your body to move safely in real-world environments

You don’t have to avoid activities you enjoy or feel unsure on your feet.
👉 Start building strength and stability today: https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

🎉 Work Anniversary Celebration 🎉Help us congratulate Scott Vancura, PT at our Columbus clinic, on an incredible mileston...
06/15/2026

🎉 Work Anniversary Celebration 🎉

Help us congratulate Scott Vancura, PT at our Columbus clinic, on an incredible milestone,15 years with our team!

Scott has been a dedicated part of our Columbus Physical Therapy family, consistently providing quality care and making a lasting impact on his patients and coworkers over the past decade and a half.

We are truly grateful for his commitment, professionalism, and the difference he continues to make every day.

Please join us in congratulating Scott on 15 years and counting! 👏

🎉 Happy Birthday, Katie Rittscher! 🎉Help us wish a very happy birthday to Katie Rittscher, one of our amazing Physical T...
06/12/2026

🎉 Happy Birthday, Katie Rittscher! 🎉

Help us wish a very happy birthday to Katie Rittscher, one of our amazing Physical Therapist Assistants at our Norfolk clinic.

Katie is a valued part of our team, and we are so grateful for the care, energy, and positivity she brings to her patients and coworkers each day.

Cheers to a great year ahead, Katie! 🎂

🌡️ Feeling dizzy this summer? It may not just be the heat or dehydration.Many people experience dizziness due to inner e...
06/11/2026

🌡️ Feeling dizzy this summer? It may not just be the heat or dehydration.
Many people experience dizziness due to inner ear issues, balance disorders, or vestibular dysfunction.
It can show up as lightheadedness, spinning sensations, or feeling unsteady on your feet.

Common signs to watch for:
• Difficulty focusing or walking straight
• Sudden loss of balance
• Dizziness when changing positions

Ignoring these symptoms can increase your risk of falls and make daily activities harder.
Physical therapy helps identify the root cause and uses targeted exercises to restore your balance and confidence.
👉 Get answers and start feeling steady again: https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

📢 Pelvic floor issues like leakage, pressure, and discomfort can affect your confidence and daily life more than people ...
06/08/2026

📢 Pelvic floor issues like leakage, pressure, and discomfort can affect your confidence and daily life more than people realize. The good news is that these symptoms are treatable, and you do not have to manage them alone.

Join us for our Pelvic Floor Workshop to learn natural strategies to improve control, reduce symptoms, and better understand what your body is telling you.
📍 Northeast Nebraska Physical Therapy
710 S 13th St #500, Norfolk, NE 68701

🗓 Tuesday, July 14, 2026
👩‍⚕️ Led by Annikka Miller, DPT

You’ll learn:
• Common causes of pelvic floor dysfunction
• Natural treatment options
• How physical therapy can help you regain confidence and comfort

👉 Reserve your spot today:
https://columbusphysicaltherapy.com/free-consultation/?utm_source=pes_custom&utm_medium=social

💥 Weekend warrior injuries are back, and so is the back pain that comes with doing too much too fast.Yard work, sports, ...
06/04/2026

💥 Weekend warrior injuries are back, and so is the back pain that comes with doing too much too fast.
Yard work, sports, and home projects can overload your body when you’re not prepared.
That soreness you feel isn’t just “normal,” it’s a warning sign.
Physical therapy helps you recover faster and prevent repeat injuries.
👉 Don’t let pain ruin your weekends: https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

☀️ Summer is right around the corner, and it’s the perfect time to think about what you want to get back to. Maybe it’s ...
06/03/2026

☀️ Summer is right around the corner, and it’s the perfect time to think about what you want to get back to. Maybe it’s walking more, golfing without pain, keeping up with your kids, or finally tackling that yard project. No matter your goal, your body plays a huge role in how much you’re able to enjoy it.
When pain, stiffness, or weakness hold you back, it can limit more than just your activity, it impacts your lifestyle.

The good news is you don’t have to settle for that.
Physical therapy helps you move better, feel stronger, and stay active all season long.

👇 Drop your summer goal in the comments and let’s help you get there:
https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

05/28/2026

JOIN US FOR OUR MOVE & GROOVE WELLNESS PROGRAM!

Get ready to move, laugh, and have fun this summer with our 5-week Move & Groove class led by Cheyenn McBride, PTA! 💃☀️

This class is designed to help you stay active, improve balance and mobility, and enjoy a fun, welcoming atmosphere with others in the community.

🗓 Tuesdays starting June 2nd
⏰ 11:00 AM – 12:00 PM
📍 5-week class series

Whether you’re looking to keep moving, build confidence, or just have a great time — this class is for you!

📞 Spots are limited! Call 402-923-1011 to get signed up today.

🦵 Arthritis can cause pain, stiffness, and limited mobility in your knees, hips, hands, and more.It often starts gradual...
05/28/2026

🦵 Arthritis can cause pain, stiffness, and limited mobility in your knees, hips, hands, and more.
It often starts gradually, but over time it can make everyday movements like walking, bending, or even gripping objects more difficult.
Many people try to push through it or assume it’s just part of getting older.

But it doesn’t have to be that way.

The right treatment plan can help:
• Reduce pain and inflammation
• Improve strength and joint stability
• Restore mobility so you can stay active

Physical therapy focuses on helping you move better, not just manage symptoms, so you can keep doing the things you enjoy.
👉 Start moving with less pain today: https://columbusphysicaltherapy.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Address

207 Main Street
Humphrey, NE
68642

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 2pm

Telephone

+14029231011

Website

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