05/06/2026
If you’re living with MS and want a smarter way to build strength, improve balance, and feel more confident in your body—this is for you.
MS Fit isn’t a one-size-fits-all class. It’s a guided, adaptable program designed specifically for the nervous system—so whether you’re having a good day, a fatigued day, or somewhere in between, you’ll know exactly how to adjust.
Here’s how you can join:
✨ Drop-In Classes (your first class is free!)
Perfect if you want flexibility or are just getting started.
✨ Class Packages
Stay consistent and save while building strength, coordination, and endurance over time.
✨ Monthly Options
Best for accountability and routine—structured support to keep you progressing.
All options are available:
🏋️♀️ In person
💻 Virtual
Every class focuses on:
✔️ Strength that carries over to real life
✔️ Balance + coordination
✔️ Managing fatigue (not pushing through it)
✔️ Improving brain-body connection
Classes officially resume Tuesday 5/12—grab your spot and get back into a routine that actually works with your body, not against it.
🔗 Sign up link in bio