Touch Light Chiropractic

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Touch Light Chiropractic Looking for a unique and lasting healing experience? Let us assist you taking life to the next level!

We address mind, body and spirit with advanced, gentle, state-of-the-art techniques, Network Spinal Care, BioEmotional Integration and Energy Healing. Touch Light Chiropractic, based in Huntersville, North Carolina. Founded by DC Dr. Ginni Gross and managed by Randy Gross, this dynamic husband-wife combo will help you take your life to the next level!

Not every chiropractic technique involves a quick thrust. Flexion-distraction uses a slow, rhythmic stretching motion on...
10/21/2026

Not every chiropractic technique involves a quick thrust. Flexion-distraction uses a slow, rhythmic stretching motion on a dedicated table to gently take pressure off compressed discs, often without any popping at all. It is a common choice for patients dealing with disc-related discomfort who need a gentler approach. Ask us whether this technique could be part of your plan.

Your spine does a lot more than hold you upright. It houses the spinal cord, the main pathway carrying signals between y...
10/19/2026

Your spine does a lot more than hold you upright. It houses the spinal cord, the main pathway carrying signals between your brain and the rest of your body, which is part of why irritation in one area can sometimes show up as symptoms somewhere else entirely. Understanding that connection is part of why we look at the whole body, not just the painful spot.

Most new patients tell us they spent weeks reading reviews before ever booking a first visit. Knowing what worked for so...
10/16/2026

Most new patients tell us they spent weeks reading reviews before ever booking a first visit. Knowing what worked for someone else can be the deciding factor when you are still on the fence. If care with us has made a difference for you, sharing that experience could help someone take the next step.

Balance naturally gets harder to maintain as we get older, and small shifts in stability often show up long before an ac...
10/14/2026

Balance naturally gets harder to maintain as we get older, and small shifts in stability often show up long before an actual fall does. Keeping the spine and joints moving well plays a real role in how steady you feel on your feet. If mobility has started to feel less dependable, it might be worth a conversation before it becomes a bigger problem.

Sitting in one position for long stretches puts steady pressure on your spine, even if you don't feel it right away. Sta...
10/12/2026

Sitting in one position for long stretches puts steady pressure on your spine, even if you don't feel it right away. Standing up and moving for just a minute or two every hour can meaningfully ease that strain. Small habits like this add up to a healthier back over time.

Soft tissue therapy is often paired with adjustments to work on the muscles and fascia surrounding a joint, not just the...
10/09/2026

Soft tissue therapy is often paired with adjustments to work on the muscles and fascia surrounding a joint, not just the joint itself. Loosening those tissues can help an adjustment hold longer and ease the tightness that keeps pulling things out of place. Ask us whether adding this to your visits could help your results last longer.

10/09/2026

Most people never think about how their body is positioned while they sleep. If you wake up with a stiff neck, a nagging ache in your lower back, or a hand that feels numb before you’re even out of bed, the position you sleep in might be working against your spine every night without you realizing...

Wellness isn't just about resolving pain once it shows up, it is also about supporting how well your body handles everyd...
10/07/2026

Wellness isn't just about resolving pain once it shows up, it is also about supporting how well your body handles everyday stress and demands. Many patients notice that consistent care makes them more resilient overall, not just less sore. Regular visits often do more for long-term health than occasional ones after something goes wrong.

The average human head weighs about ten to twelve pounds, but tilting it forward to check a phone multiplies the load on...
10/05/2026

The average human head weighs about ten to twelve pounds, but tilting it forward to check a phone multiplies the load on your neck several times over. That added strain builds up gradually, which is part of why neck and shoulder tension often shows up without any obvious cause. Bringing your screen up to eye level more often is a small change that can ease a lot of that pressure.

Carrying a child on one hip, bending over a crib, and hunching during late-night feeds all add up in ways new parents ra...
10/02/2026

Carrying a child on one hip, bending over a crib, and hunching during late-night feeds all add up in ways new parents rarely expect. These repeated, asymmetrical movements can quietly strain the low back and shoulders long after the newborn stage ends. If you are a parent dealing with aches that seem to have crept in gradually, we can help you figure out what is actually driving them.

Address

16405 Northcross Drive Ste. D
Huntersville, NC
28078

Opening Hours

Monday 8am - 12pm
Tuesday 2pm - 5:30pm
Wednesday 8am - 11am
Thursday 8am - 12pm
2pm - 6pm
Friday 9am - 11am
Saturday 8am - 11am

Telephone

+17048855770

Website

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