Excel Psychiatric Associates

09/04/2026

Hello, September! 🍂

A new month brings a fresh opportunity to pause, reset, and embrace new beginnings. Whether you’re setting new goals, creating healthier routines, or simply giving yourself permission to start again, remember that progress doesn’t have to happen all at once.

At Excel Psychiatric Associates, we believe every day is an opportunity to prioritize your mental well-being. This September, take a moment to check in with yourself, practice self-compassion, and embrace the fresh start you deserve. 💙

Here’s to a month of renewed hope, growth, and taking care of your mind. ✨

08/24/2026

08/21/2026

Make self-care part of your Saturday! 🌿✨ Stop by the Davidson Farmers Market to explore local goods, connect with your community, and find simple ways to nourish your mind and body.

08/19/2026

Starting college with ADHD can feel overwhelming—but you don’t have to navigate it alone. Excel Psychiatric Associates is here to help students build the tools and confidence they need to thrive in college. 🎓✨

08/14/2026

Back-to-School Self-Care 💛

A new school year brings new routines, expectations, and sometimes stress—for students and parents.

Self-care isn’t selfish—it’s part of a healthy school-year routine.

Excel Psychiatric Associates is here to support the mental health and well-being of your family.

08/10/2026

🎓 College move-in season is here!

A smooth transition starts with preparation. Here are 5 tips to help students and families navigate college drop-off with confidence.

Excel Psychiatric Associates

08/08/2026

Back-to-School & ADHD: Part 2

Supporting students with ADHD often involves a combination of medication management, coaching, and practical tools. In this video, we explore how these approaches can work together to help set students up for success throughout the school year.

Excel Psychiatric Associates

08/07/2026

Back-to-school and ADHD: understanding what to expect can make a meaningful difference.

Part 1 covers key information about ADHD and the transition back to school. Stay tuned for Part 2 as we continue the conversation.

Excel Psychiatric Associates

08/03/2026

Back-to-school success starts with the right support.

Check out these ADHD tips to help make the transition into the new school year a little smoother.

The team at Excel Psychiatric Associates is here to support you every step of the way!