Proactive Motion Physical Therapy

Proactive Motion Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Proactive Motion Physical Therapy, Physical therapist, 15905 Brookway Drive Suite 4206, Huntersville, NC.
(1)

It’s not too late to sign up 💫 We are so thrilled to be leading the Body Well 8 week program. Whether you have been work...
08/31/2026

It’s not too late to sign up 💫
We are so thrilled to be leading the Body Well 8 week program.

Whether you have been working out regularly or are newer to exercise, we have a spot for you! All classes are lead by our orthopedic physical therapist Dr. Elisa. She’ll be there to instruct, motivate and offer any modifications!

We start tomorrow 💫
You can register online by going to lakenorman.fit4mom.com/bodywell or you can click the link in bio 🔗

We are back with our 8 week program for moms by moms. We start this week Tuesday at 7:15pm! Each 45 minute class is lead...
08/29/2026

We are back with our 8 week program for moms by moms.

We start this week Tuesday at 7:15pm! Each 45 minute class is lead by physical therapist Dr. Elisa Gillespie.

Sign up via link in bio or visit the website directly.

We cannot wait to see you there 💪🏻

08/27/2026

Get the relief you’ve been looking for with dry needling.

You can now book a session with our ortho and pelvic floor physical therapist! Click the link 🔗 in bio.

08/25/2026

Pelvic floor PT is not just for postpartum. It is a great resource for preparing for birth and labor as well.

We are accepting new patients for pelvic floor pt today! Book now via link in bio 🔗

08/21/2026

Incontinence is common but not normal. This does not have to be your new normal! Meet with a pelvic floor PT today and find out what tools can help you manage and improve your symptoms.

Dr. Lauren Craig is accepting new patients today. Click the link in bio to book or give us a call 704-794-8012

08/20/2026

Dry needling is one of our most popular treatments and it’s not surprising!

Dry needling targets trigger points—tight, irritated bands in muscle that can limit mobility, cause pain, or refer discomfort to other areas. By inserting a thin, sterile needle directly into those areas, we can reset the muscle, reduce tension, and restore normal function.

Dry needling isn’t a magic fix on its own, but when integrated thoughtfully, it can accelerate healing and help people feel better faster. 💪🏻

Interested to see if this is a good fit for you? Call us 704-794-8012 or book directly with our PTs via link in bio.

08/18/2026

This happen to anyone else? 🙋🏻‍♀️

There could be a variety of reasons and here’s just a few:

☑️ Pelvic floor muscle tension/overactivity
☑️ Dehydration that irritates the lining of the bladder
☑️ Constipation
☑️ Not relaxing to fully empty the bladder each time you void
☑️ Carbonated beverages (including seltzer waters)
☑️ Chronic stress/high nervous system sensitivity

A pelvic floor PT can help you find the possible trigger and provide you with tools to help you manage these symptoms.

We are accepting new patients! Click the link in bio to book or call us 704-794-8012

08/17/2026

Pelvic wands are very useful tool to use to help relieve pelvic floor tension.

While this video is demoing the proper use (don’t forget the l**e!), we highly encourage meeting with a pelvic floor pt to make sure wand use is the right step for your symptoms.

We are accepting new patients with our pelvic floor pt Dr Lauren Craig. She has been a physical therapist for 17 years and has been specialized in pelvic health for the past 8 years.

Click the link in bio to book 🔗 or give us a call 704-794-8012 📞

08/14/2026

Feeling constant tightness in your neck? 😮‍💨

Dry needling is a great option to treat this. By inserting a thin, sterile needle directly into trigger points, we can reset the muscle, reduce tension, and restore normal function.

Book an appointment with one of our PTs today and see if dry needling is the right treatment option for you!

Book via link in bio or call us 704-794-8012

08/13/2026

Pelvic floor PT can help you prep for birth by practicing various positions while also focusing on your pelvic floor.

Looking for support to prep for birth? Dr. Lauren Craig is accepting new patients today! Book via link in bio or give us a call 704-794-8012

Address

15905 Brookway Drive Suite 4206
Huntersville, NC
28078

Website

Alerts

Be the first to know and let us send you an email when Proactive Motion Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category