Proactive Motion Physical Therapy

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Proactive Motion Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Proactive Motion Physical Therapy, Physical therapist, 15905 Brookway Drive Suite 4206, Huntersville, NC.
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10/22/2026

Two people with the exact same symptoms may need completely different treatment approaches. What works for one person could be ineffective or even aggravating for another.

Yes, you might get lucky and find exercises online that are exactly what your body needs. But you could just as easily choose exercises that aren’t appropriate for your specific condition, potentially aggravating your symptoms or delaying your recovery.

10/21/2026

If you have to go ALL the time, then pelvic floor physical therapy may be a good option for you.

Urgency and frequency are symptoms and a pelvic floor pt can work with you to manage those symptoms and find your triggers.

We are accepting new patients today! Give us a call 704-794-8012 or book via link in bio with Dr. Lauren Craig.

10/16/2026

Have you had your triceps dry needled before? Let us know what for in the comments below ⬇️

Curious to learn if dry needling is a good option for you? Give us a call 704-794-8012

10/15/2026

If you’re interested to learn more about strength training while pregnant, consider meeting with our pelvic floor physical therapist, Dr. Lauren Craig. She can work with you one on one to find exercises that work for you so you can move safely throughout your pregnancy.



We always recommend checking with your healthcare provider before starting a new workout program*

If you are struggling with bowel movements due to constipation, consider meeting with a pelvic floor pt. We are acceptin...
10/14/2026

If you are struggling with bowel movements due to constipation, consider meeting with a pelvic floor pt.

We are accepting new patients today!

Click link in bio to book 🔗

10/09/2026

We approve of foam rolling! But it is a tool not just a quick fix 👌🏻

Looking to learn more about 360 breathing or how it can benefit your pregnancy and postpartum? Give us a call to learn i...
10/07/2026

Looking to learn more about 360 breathing or how it can benefit your pregnancy and postpartum?
Give us a call to learn if pelvic floor pt would be a good fit for you 704-794-8012

10/06/2026

These are just a few examples of real patient cases that benefit from dry needling 🙌🏻

Curious to see if dry needling is a good fit for you? Book an appointment with one of our physical therapists (both are dry needling certified!) via link in bio 🔗

10/02/2026

Why we love glute strengthening ⬇️
✅ Stronger glutes provide more stability during the movement so the knees are less likely to cave in.
❌Weak glutes can cause the wrong muscles to compensate putting unnecessary load leading to pain (runners knee).
‼️The glutes are LARGE muscles and if we get them stronger, they can absorb a lot of force to decrease the amount of pressure on the knee.

Follow for more tips from our physical therapists 💪🏻

Our pelvic floor PT Lauren Craig, DPT, OCS had the opportunity to attend Pelvicon 2026! Swipe to learn more 🎉
09/30/2026

Our pelvic floor PT Lauren Craig, DPT, OCS had the opportunity to attend Pelvicon 2026! Swipe to learn more 🎉

Address

15905 Brookway Drive Suite 4206
Huntersville, NC
28078

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