Purple Fascia Fairy

Purple Fascia Fairy Integration Coach Specializing in Fascia Release & Energy Work

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08/20/2026

I do a lot of Yapping in these Daily Stress Resets.
😊🤗😁😊🤗😁😊🤗😁😊🤗😁😊🤗😁😊🤗🤣

There's so much to share about Fascia that I never run out of topics.

You won't find a better value for $28

I price it this way so you feel ok about being inconsistent in your first few 28 Day Resets.

It took me 3 or 4 months before sticking with it for a full 28 Days.

It takes most people a few tries before consistency is achieved.

Now, I teach 2 sessions a day / 5 days a week with an evening option coming soon.

Never give up on feeling better. ✨️

Want to join a 28 Day Stress Reset?
Ask me how. I love sharing it. 💜

08/19/2026

This experience was a dream come true!

I saw an Opus Soundbed 3 years ago and knew I wanted to try it then but the timing and circumstances weren't right.

Last week, my friend and the founder of TorchBearer Tachyon, Adrienne Birt Craighead invited me to be the first person to experience this powerful medicine at the Group Tachyon space in Mint Hill.

Of course I said YES, PLEASE!!

Watch the video for highlights.

I'll be offering 1:1 Fascia Sessions with this incredible technology. Reach out if interested.

I'll post more about my results.

For now, I'll leave you with a list of things I've been putting off for weeks, months, or years that I accomplished this week after my Opus+Tachyon experience!

Decluttered bathroom closet
Created a new laundry system (ADHD friendly)
Deep cleaned shower / tub
Replaced toilet seat
5 loads of laundry
Cut grass in front yard (going on 3 weeks)
Cut grass in 1/2 of backyard
Deep cleaned guest bathroom
Deep cleaned kitchen counters
Connected with several new clients

This is in ADDITION to teaching 2 Stress Reset classes every day.

When my body is in stress, Freeze is the conditioned response. And I'm still in Freeze more often than I like to admit. It can be frustrating.

For me to get all of those things done in 2 days was almost impossible to believe. (If my mom sees this, she'll agree! 🤣)

Follow me Purple Fascia Fairy 🧚‍♀️ if you're into feeling better and living life as your best self.

08/18/2026

Ever think about how much convenience costs?

I bet it's more than $28 a month.

Invest in yourself instead.

$28 / 28 Day Stress Reset - ask me how 🤗

08/16/2026

1 year apart. What do you notice?

08/13/2026

A big part of fascia work is integration.

We need to change the limiting beliefs and patterns that are the root cause of our issues. Otherwise, you’ll keep recreating and releasing the same tight knot in your neck, shoulder, or back over and over without true relief.

I was recently introduced to Peter Crone's work and highly recommend his stuff if you're curious how to reprogram those beliefs and behaviors that are holding you back.

And if you're ready to learn new ways to manage stress in your body, ask me how.

Ever spent time laying on the floor for health?I suggested it to this client and they slept better after an hour on the ...
08/12/2026

Ever spent time laying on the floor for health?

I suggested it to this client and they slept better after an hour on the floor before bed.

This fascia stuff works.

Ready to try it?

Ask me how.

08/12/2026

Walking is one of the best ways to integrate the changes in your body after doing Fascia work.

Walking in the woods barefoot takes it to the next level. I spent 90 minutes yesterday with no music, no podcasts, no talking. Just me and this body walking barefoot on my favorite trail at Beatty Park for 5 miles. I often go barefoot there but only for a mile or so, never five!

I'm processing and integrating after participating in a 2 Day Fascia Training with Maria Alfieris

If you are into this kind of stuff, I strongly encourage you to follow her and attend in person if you can. The technique is simple to learn and accessible to everyone.

I'm already incorporating these techniques into my sessions with clients and the results are compelling. They are experiencing deeper releases and better sleep.

We just started a new 28 Day Reset this week.
It's not too late to join.

Reach out if you want to know more about it.

08/11/2026

Integration is a big part of fascia work.

My body is integrating all the new space from the 2-Day workshop in SC on 8/8. I was doing a Maneuver and noticed trembling in my foot so I paid attention and let it unwind naturally then recorded this quick video to explain what happened.

If I didn’t understand fascia and how the body works, I might have thought something was wrong.

Our bodies are incredible at self-healing.
We just need to create the environment.

08/11/2026



Join me online for this month's Stress Reset. ✨️
Comment"Me" for details. 💜

08/09/2026

Highlights from Day 1 of this 2-day workshop with Maria Alfieris on 8/8

I'm soaking up all the knowledge and excited to share this practice with you when I get back!

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10020 Hambright Rd
Huntersville, NC
28078

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