Dr John Bergman D.C.

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Dr John Bergman D.C. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr John Bergman D.C., Chiropractor, 18582 Beach Boulevard, suite 22, Huntington Beach, CA.
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10/14/2026

Did you know that using soap immediately after sun exposure might affect your Vitamin D levels? 🤯

Understanding your body’s biomechanics is key. Vitamin D is a fat-soluble nutrient, and soap emulsifies fats on the skin. Watch Dr. Bergman DC explain how to better support your body's natural processes. 👇

Support your structure and routine for a better balance!

Ps. There's a small mistake in this Video. Vitamin D is fat-soluble, meaning it dissolves in fat and is stored in the body's fatty (adipose) tissues and liver, rather than being a "fat" itself.

10/11/2026

Do you feel like your body's stress dial is turned all the way up? 🎚️

Try eliminating artificial sweeteners for two weeks and start the 4-7-8 breathing method tonight. Tag a friend who could use a quick nervous system reset! 👇

10/07/2026

Did you know a loss of curve in your neck can impact your digestion and stress? 🤯

It’s all connected through your nervous system and your diaphragm. Watch Dr. Bergman DC explain how to support your body mechanics with a simple technique. 👇

1️⃣ Left fist under the left ribcage
2️⃣ Breathe in, breathe out
3️⃣ Push in and pull down

Support your structure for a better balance!

Did You know that Members of the Adaptive Physiology get access to ALL these Courses? Hope you enjoy! 🔥❤
10/04/2026

Did You know that Members of the Adaptive Physiology get access to ALL these Courses? Hope you enjoy! 🔥❤

09/30/2026

We’ve been lied to about the "bone on bone" myth! 💥

Dr. B explains why chronic joint discomfort isn’t just random "wear and tear." Think about it: if it was just about age, why is the force loading on the other knee totally fine? Your body adapts to stress by reducing mobility to protect itself.

The best part? Cartilage has far more healing potential than we are led to believe! 🧬

👇 What’s your favorite way to support your daily mobility? Let us know below! Share this with someone who needs to hear the truth about their joints.

09/22/2026

Are we looking at back problems all wrong? 🤔📉

Dr. Bergman DC reveals a shocking 74% failure rate when professionals only focus on the site of pain instead of the whole body. If your knees, hips, and pelvis are out of balance, your body will adapt by putting stress somewhere else!

True vitality comes from looking at the ENTIRE structure. 🏗️

👇 Know someone struggling with chronic discomfort? Share this video to help them understand their biomechanics! 📩

09/20/2026

We are constantly looking for the next big wellness trend, but we might be ignoring the most powerful tool we have: our own bodies! 🤯🧬

Let's break down why peptides aren't just some experimental fad. Your body is making thousands of them right now to support natural repair, balance hormones, and manage everyday inflammation. True vitality starts when you support the pharmacy you already carry around inside you!

👇 Are you supporting your inner pharmacy? Let us know in the comments and check out the full video on our channel to learn more! 📩 Share this with a friend who loves holistic biohacking!

09/16/2026

Why your liver is known as the "Emotional Organ" 🫀🤯

Your body doesn't make mistakes - it adapts. When you experience physical, chemical, or emotional stress, your liver works in overdrive to process stress hormones and keep your internal environment balanced.

True wellness means looking at what's causing the stress, not just the reaction! 🌿✨

Save this video to remind yourself to support your body's natural response today! 👇

09/12/2026

"I couldn't believe the change in just two weeks." 🥺

Your body is intelligent and capable of incredible recovery. Susan and Louis came to our clinic dealing with vertigo symptoms and decades of chronic back pain after past surgeries. By focusing on holistic health and natural pain relief, they finally found the results they were looking for and are sleeping better than ever.

Don't settle for living in discomfort. Watch their powerful story and learn how holistic chiropractic care can help you regain your quality of life.

👇 Visit our website to start your own natural wellness journey today!
Ready to start your natural healing journey? 👉Write YES in the comments 👍

09/08/2026

We've been looking at mental clarity all wrong! 🤯 Dr. B explains why your gut is actually your SECOND BRAIN.

With 100 trillion bacteria, 500 million neurons, and a direct line to your head via the vagus nerve, supporting your digestion is the ultimate wellness hack. True vitality starts in the gut! 🧬

👇 Who needs to hear this today? Share this video with a friend who loves holistic health and biohacking! 📩

Address

18582 Beach Boulevard, Suite 22
Huntington Beach, CA
92648

Opening Hours

Monday 7am - 11am
1pm - 5:30pm
Tuesday 7am - 11am
1pm - 5:30pm
Wednesday 7am - 11am
1pm - 5:30pm
Thursday 7am - 11am
1pm - 5:30pm

Telephone

+17149625891

Website

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