Lokahi Physical Therapy & Wellness

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Lokahi Physical Therapy & Wellness Lokahi Physical Therapy & Wellness specializes in Women's Health & pelvic floor therapy. We have a variety of different treatment programs! Call us today!

09/14/2026

Kegels aren’t for everyone. 👀

One of the biggest misconceptions about pelvic floor health is that every problem means your pelvic floor is weak.

Sometimes it is. But sometimes those muscles are tight, overactive, or simply not coordinating the way they should.

That’s why at Lokahi, we don’t automatically hand everyone a list of Kegels. We assess what your pelvic floor actually needs and build treatment around you.

Strengthening? Maybe.
Relaxation? Maybe.
Coordination? Maybe.
Often, it’s a combination.

The right exercise depends on the right diagnosis.

🌺 Have a pelvic floor question you’d like me to answer next? Drop it below!

📍Lokahi Physical Therapy & Wellness | Huntington Beach

07/20/2026

Not every patient comes to Lokahi for pelvic floor therapy.

Whether you’re recovering from a sports injury, dealing with everyday aches and pains, or looking for specialized pelvic health care, our goal is the same: provide one-on-one care that helps you move and feel your best.

Thank you to Anjelica Marie for taking the time to share your experience. Your words mean so much to our team. 🩵

📍Lokahi Physical Therapy & Wellness
📞 Ready to get back to doing what you love? We’d love to help.

Meet Nicole, our Licensed Massage Therapist. 🤍At Lokahi, we believe healing is never one-size-fits-all. Massage therapy ...
07/17/2026

Meet Nicole, our Licensed Massage Therapist. 🤍

At Lokahi, we believe healing is never one-size-fits-all. Massage therapy is an important part of helping our clients reduce pain, improve mobility, recover from injury, and simply feel their best.

Nicole provides therapeutic massage tailored to each individual—whether you’re recovering from physical therapy, dealing with chronic muscle tension, navigating pregnancy or postpartum, training for your next race, or taking time to invest in your overall wellness.

Her compassionate approach and skilled hands help clients leave feeling more relaxed, moving more freely, and ready to take on life.

We’re so grateful to have Nicole as part of the Lokahi team.

✨ Now accepting new massage clients.

📍 Huntington Beach
📞 Call us or book online to schedule your appointment.

07/14/2026

What actually happens at your first pelvic floor physical therapy appointment?

One of the biggest reasons women delay seeking care is because they simply don’t know what to expect.

At Lokahi, every visit starts with listening. We take the time to understand your symptoms, your goals, and your story before creating a treatment plan that’s personalized to you.

One thing I always want patients to know: nothing is ever done to you—everything is done with you and only with your permission.

Whether you’re dealing with bladder leakage, pelvic pain, pregnancy or postpartum concerns, or pelvic organ prolapse, you deserve answers and compassionate care.

I hope this helps take some of the mystery out of pelvic floor physical therapy.

What question should I answer next? Let me know in the comments! 👇

📍 Lokahi Physical Therapy & Wellness | Huntington Beach, CA

✨ MEET DR. NEGIN ✨Some people join a practice. Dr. Negin became part of our family.Over four years ago, she first walked...
06/29/2026

✨ MEET DR. NEGIN ✨

Some people join a practice. Dr. Negin became part of our family.

Over four years ago, she first walked through our doors as a patient. Today, she’s an integral part of the Lokahi team, helping patients heal with exceptional skill, compassion, and genuine kindness.

As both a Doctor of Physical Therapy and a licensed Occupational Therapist, Dr. Negin brings a unique perspective to patient care. Her additional training as a Pranic Healing Practitioner reflects her belief in treating the whole person—mind, body, and spirit.

But what truly sets Dr. Negin apart isn’t just her credentials—it’s the way she cares.

She has a calming presence that immediately puts people at ease. She listens deeply, meets every patient with empathy, and creates a safe space where healing can begin.

Outside the clinic, she’s a devoted wife, a wonderful mom, a loving daughter who helps care for her parents, and a proud kitten lover. 🐈🤍 The same compassion she gives her family is the compassion she brings to every patient she treats.

We are incredibly grateful to have Dr. Negin on the Lokahi team and know you’ll love her just as much as we do.

🌺If you’ve had the pleasure of working with Dr. Negin, we’d love to hear about your experience in the comments!

06/27/2026

Have you been curious about Pilates… but weren’t sure where to start?

At Lokahi, our private Pilates sessions are designed to meet you where you are. Whether you’re recovering from an injury, returning to exercise, looking to build core strength, or simply wanting to move with more confidence, every session is personalized to your body and your goals.

As part of our 13th Anniversary Celebration, we’re offering our Lucky 13 Pilates Intro Experience:

✨ One 55-minute Private Pilates Session
✨ $113
✨ Limited to 13 new Pilates clients

This is the perfect opportunity to experience one-on-one Pilates in a supportive, welcoming environment—no experience required.

Ready to move with confidence?

📩 Call, text, or DM us to learn more or reserve your spot before they’re gone.

What an incredible honor.Today I had the privilege of speaking on a panel at Azusa Pacific University about entrepreneur...
06/25/2026

What an incredible honor.

Today I had the privilege of speaking on a panel at Azusa Pacific University about entrepreneurship, practice development, and building a purpose-driven career in physical therapy.

Twenty four years ago, I was the student wondering what my future might look like. Today, after 21 years in practice and 13 years of owning Lokahi Physical Therapy & Wellness, I had the opportunity to share the lessons, challenges, and rewards that have shaped both my career and our practice.

One of the most meaningful parts of today was being invited by someone who first came to me as a patient, became a friend & colleague, and now serves as an adjunct professor. It’s a beautiful reminder that the relationships we build often come full circle in ways we never expect.

At Lokahi, we believe our impact extends beyond the treatment room. Whether we’re caring for patients, mentoring future clinicians, or sharing what we’ve learned along the way, we’re committed to helping others grow, heal, and thrive.

Thank you to everyone at Azusa Pacific University’s DPT program for the invitation and to the students for your thoughtful questions and enthusiasm. The future of physical therapy is in good hands.

🌺Here’s to leading with purpose, serving with heart, and never stopping the pursuit of growth.

13 years ago, Lokahi began with one treatment table and a big dream.Today, we’re celebrating 13 years of healing, moveme...
06/15/2026

13 years ago, Lokahi began with one treatment table and a big dream.

Today, we’re celebrating 13 years of healing, movement, and community—and we’re incredibly grateful for every patient, team member, family member, referral partner, and friend who has been part of our journey.

To say thank you, we’ve created a few special anniversary offers designed to help you feel your best.

✨ The Restore – Pelvic Floor PT + Pilates
✨ The Reset – Massage + Pilates
✨ Lucky 13 Pilates Intro Experience

Anniversary celebration pricing is available through July 5.

Call, text, or DM us to learn which experience is right for you.

Mahalo for being part of Lokahi 🌺

06/08/2026

✨ This is why we do what we do. ✨

Living with chronic pelvic pain can feel isolating, exhausting, and overwhelming. For many people, the goal isn’t just symptom relief—it’s getting back to the life they want to live.

One of our patients recently shared how pelvic floor physical therapy helped them navigate the challenges of endometriosis, chronic pain, scar tissue, nerve pain, and bladder dysfunction. Their words are a powerful reminder that healing isn’t always about a cure. Sometimes it’s about finding the tools, support, and guidance needed to reclaim quality of life.

At Lokahi, we’re honored to walk alongside our patients through every stage of their journey—celebrating victories, navigating setbacks, and helping them find hope when things feel impossible.

To every patient who has trusted us with their care over the last 13 years: thank you. Your stories inspire us every day. 💛

If you’re struggling with pelvic pain, endometriosis, bladder symptoms, painful scar tissue, pregnancy or postpartum concerns, know that you don’t have to navigate it alone.

✨ There is help. There is hope. And there are options.

05/28/2026

Pilates can be an incredible complement to pelvic floor health and overall wellness 🌺

At Lokahi, we use movement intentionally to support the body as a whole—not just isolated symptoms.

Pilates may help support:

✨ Core coordination & deep abdominal support
✨ Breathing patterns & nervous system down regulation
✨ Posture, stability, and pelvic alignment

Our private sessions are personalized, supportive, and designed to help you feel stronger and more connected in your body.

DM us for Pilates availability ✨

Address

18821 Delaware Street Suite 104
Huntington Beach, CA
92648

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 3pm

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