north shore Headache and Spine

north shore Headache and Spine Headache and Spine Center in Huntington, NY North Shore Headache and Spine is a boutique private practice located in the heart of Huntington, Long Island.

Led by Frank Ocasio, MD, we offer our patients comprehensive and personalized treatment plans to reduce pain and improve quality of life. Dr Ocasio is a board-certified anesthesiologist and interventional pain management specialist, and the founder of North Shore Headache and Spine. Dr. Ocasio has received extensive training from Weill Cornell Medical Center, Memorial Sloan Kettering Cancer Center

, the Hospital for Special Surgery, and the Icahn School of Medicine at Mt. Sinai in New York. Dr. Ocasio is renowned in the field of interventional head and neck pain and has been providing cutting edge treatments to patients in the community for over a decade. With innovative treatment options, such as regenerative medicine, he is able to fully understand the causes of pain and provide comprehensive solutions to help his patients live happier lives with less pain.

Bladder leaks aren’t just a women’s issue.If you’re dealing with leakage, urgency, or a weakened pelvic floor, you may h...
09/02/2026

Bladder leaks aren’t just a women’s issue.

If you’re dealing with leakage, urgency, or a weakened pelvic floor, you may have more options than you think.

EMSELLA® uses electromagnetic energy to stimulate the pelvic floor muscles — without surgery, needles, or changing out of your clothes.

And the BIG question:
👉 Could your insurance cover it?

It may — depending on your diagnosis and insurance plan.

Don’t guess. Find out.
📲 DM us “EMSELLA” or call 631-551-5130 to see if EMSELLA® may be right for you.

Coverage and eligibility vary by insurance plan.

07/14/2026

🎬 Lights. Camera. Relief.

If our clinic had a Netflix series, this would be the trailer.

No scripts. No actors. Just a team dedicated to helping patients find relief from migraines, chronic headaches, neck pain, and back pain—one visit at a time.

Because the best stories are the ones where people get their lives back. 💙

LongIsland MedicalHumor NetflixTrend BehindTheScenes

Results like this don’t happen by accident.These cervical spine X-rays are from the same patient — 3 months apart.After ...
06/25/2026

Results like this don’t happen by accident.

These cervical spine X-rays are from the same patient — 3 months apart.

After completing a comprehensive treatment plan for neck pain, the post-treatment imaging shows:

✦ Normal curvature restored to the cervical spine
✦ Improved spacing between vertebrae
✦ Measurable reduction in forward head posture
✦ Overall improvement in cervical alignment

This is what happens when the underlying cause is treated — not just the symptoms.

Chronic neck pain, headaches, and stiffness are often directly tied to loss of cervical curve and forward head posture. Left unaddressed, these structural changes can progress and affect your quality of life for years.

If you’ve been living with neck pain and haven’t had imaging done, this is your sign.

📍 North Shore Headache & Spine
🔗 Book a consultation
📞 631-551-5130

beforeandafter cervicalalignment forwardheadposture spinalcorrection northshore chiropractor neckpainrelief spinespecialist

“Herniated disc” sounds scary — but understanding it takes away a lot of the fear. The spine is incredibly resilient, an...
06/24/2026

“Herniated disc” sounds scary — but understanding it takes away a lot of the fear. The spine is incredibly resilient, and most people respond very well to the right treatment plan. If you’ve been dealing with shooting pain, numbness in your arms or legs, or back pain that won’t quit — this is for you.

Not every headache is “just stress.” Some symptoms are your body’s way of asking for a closer look. 🧠Here are 3 signs it...
05/29/2026

Not every headache is “just stress.” Some symptoms are your body’s way of asking for a closer look. 🧠

Here are 3 signs it may be time to see a neurologist — swipe through all of them before you scroll past.

Sign 1: Your headaches are becoming more frequent or more intense over time.

Sign 2: You’re experiencing symptoms beyond the pain — like visual changes, numbness, dizziness, or brain fog.

Sign 3: The pain is starting to affect your work, your sleep, or your daily life.

If any of those sound familiar, that’s not something to push through. That’s something to get evaluated.

At North Shore Headache & Spine, our neurologists and pain specialists work together to find the root cause — and build a care plan around your life, not just your symptoms.

📍 Huntington, NY
📞 631-551-5130

05/28/2026

You’ve tried stretching. You’ve tried rest. You’ve tried pushing through. 😔
And the pain is still there.

Sometimes the answer isn’t doing more of the same — it’s getting a more precise look at what’s actually happening.

Ultrasound-guided trigger point injections let our doctors target the exact muscle knots and tension points causing your pain — with real-time imaging guiding every step.

Less guesswork. More relief.

If you’re ready to stop managing and start healing — we’re here.

📞 631-551-5130

Drop a 🙋 below if you’ve been dealing with muscle pain that just won’t quit.

NorthShoreHeadacheAndSpine HuntingtonNY LongIslandHealth YouDontHaveToLiveWithPain

Did you know your back pain could be coming from a herniated disc? Most people assume all back pain is the same — but th...
05/27/2026

Did you know your back pain could be coming from a herniated disc?
Most people assume all back pain is the same — but the cause makes all the difference in how it’s treated.

Swipe to learn the 3 most common sources of back pain and what’s actually happening in your spine. 👉

Save this post if you’ve been dealing with back pain and aren’t sure where to start.

Book a comprehensive evaluation 631-551-5130

MYTH:You just have to live with chronic pain.FACT:Chronic pain may be common — but it is not something you should simply...
05/26/2026

MYTH:
You just have to live with chronic pain.

FACT:
Chronic pain may be common — but it is not something you should simply accept as your normal.

Whether it’s headaches, neck pain, back pain, joint discomfort, or nerve pain, there are treatment options that can help improve your quality of life and get you back to feeling like yourself again.

At North Shore Headache and Spine, we focus on personalized care that looks at the root cause — not just masking symptoms.

You deserve more than “just dealing with it.” ✨

📍Huntington, NY
📞 631-551-5130

Finding the right provider matters — especially when you’ve been living with chronic pain, headaches, or unresolved symp...
05/15/2026

Finding the right provider matters — especially when you’ve been living with chronic pain, headaches, or unresolved symptoms.

At North Shore Headache & Spine, our approach is different because we believe great care starts with listening, collaboration, and personalized treatment.

Our team combines advanced interventional pain management, regenerative medicine, and patient-centered care to help patients find real answers — not rushed appointments.

Swipe through to learn what sets our practice apart. →

📍 Huntington, NY
📞 631-551-5131 (tel:631-551-5131)

05/14/2026

Full circle.

Today I had the honor of performing PRP injections to the posterior cruciate ligament and left knee joint of my mentor, Dr. .diwan63 — a world-renowned leader in regenerative medicine and interventional pain.

Dr. Diwan performed my very first epidural when I was a medical student at Cornell. Since then, he has mentored me in regenerative medicine, treated my own lumbar spine, and shaped the physician I am today.

He says the ultimate compliment is when the mentor travels to have his student perform his treatment. I don’t take that trust lightly.

Grateful for great teachers, the privilege of this work, and a profession built on paying it forward.

(And not a bad way to spend a birthday.)


Orthobiologics
PRPInjection KneePain

Address

202 East Main Street
Huntington, NY
11743

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16315515130

Website

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