SOUND Body & Mind

SOUND Body & Mind SOUND Body & Mind is a yoga studio in Huntington, NY. Named a 2024 top small business in the U.S. by Entrepreneur Magazine
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We offer a wide-range of classes to ensure there is something for everyone, whether you’re a beginner or experienced practitioner.

When it’s 55 degrees and raining on Memorial Day, so you find your beach at yoga. 🇺🇸☀️
05/25/2026

When it’s 55 degrees and raining on Memorial Day, so you find your beach at yoga. 🇺🇸☀️

Kids & Teens Aerial Yoga: JUNE enrollment is open! Space is limited and classes are filling up, must sign-up online in a...
05/23/2026

Kids & Teens Aerial Yoga: JUNE enrollment is open! Space is limited and classes are filling up, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 6/2*

🧘🏽 Teens (ages 10-15): Thursdays at 4:30pm
*begins 6/4*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

We are OPEN Mother’s Day! With our full Sunday schedule…8:15am Pilates Sculpt Express9:30am Slow Flow Yoga11:00am Gentle...
05/08/2026

We are OPEN Mother’s Day! With our full Sunday schedule…

8:15am Pilates Sculpt Express

9:30am Slow Flow Yoga

11:00am Gentle Yoga & Meditation

Sign up for class here: https://soundbm.com/schedule-1/

Great way for mom to start the day! 😊

Lots of exciting schedule updates!👇🏻*UPDATES*Mondays at 7:30pm is now Sculpt & FlowThursdays at 7:30pm is now Sculpt & F...
05/04/2026

Lots of exciting schedule updates!👇🏻

*UPDATES*

Mondays at 7:30pm is now Sculpt & Flow

Thursdays at 7:30pm is now Sculpt & Flow

*NEW CLASS*

Fridays at 8:15am - Flow Yoga & Sound Bath

*NEW TIME*

Friday morning Pilates Sculpt is now 9:45am

🔥🔥🔥🔥

Kids & Teens Aerial Yoga: MAY enrollment is open! Space is limited and classes are filling up, must sign-up online in ad...
04/24/2026

Kids & Teens Aerial Yoga: MAY enrollment is open! Space is limited and classes are filling up, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 5/5*

🧘🏽 Teens (ages 10-15): Thursdays at 4:30pm
*begins 5/7*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

Flow Into Summer - our newest May Challenge! Join for $99 and get unlimited classes to participate. New clients are enco...
04/21/2026

Flow Into Summer - our newest May Challenge! Join for $99 and get unlimited classes to participate. New clients are encouraged!

*Begins May 1st*

What to Expect:

• A simple, motivating points system

• In-studio leaderboard + accountability

• Weekly raffles and milestone rewards

• A stronger connection to your practice—and your community

• Everyone who participates can earn rewards, with a grand prize at the end

Whether you’re looking to reset, recommit, or simply stay consistent, this is your opportunity to do it with support.

More details or join Flow Into Summer here:

https://soundbm.com/flowintosummer

We hope to see you! 💪🏻

Sculpt & Flow - New class time! Now offered Mondays at 7:30pm 🔥
04/19/2026

Sculpt & Flow - New class time!
Now offered Mondays at 7:30pm 🔥

04/16/2026

Flow Into Summer ☀️

Find your flow and let it carry you into summer.

With the structure to support you, the accountability to keep you going, and a few rewards along the way.

Experience the month with unlimited classes for $99.

Begins May 1st. Limited spots available.

Visit our website to join:

https://soundbm.com/flowintosummer

Kids & Teens Aerial Yoga: APRIL enrollment is open! Space is limited and classes are filling up, must sign-up online in ...
03/30/2026

Kids & Teens Aerial Yoga: APRIL enrollment is open! Space is limited and classes are filling up, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 4/7*

🧘🏽 Teens (ages 10-15): Thursdays at 4:30pm
*begins 4/9*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

Kids & Teens Aerial Yoga: MARCH enrollment is open! Space is limited, must sign-up online in advance.🧘🏼‍♀️ Kids (ages 5-...
02/20/2026

Kids & Teens Aerial Yoga: MARCH enrollment is open! Space is limited, must sign-up online in advance.

🧘🏼‍♀️ Kids (ages 5-9): Tuesdays at 4:30pm
*begins 3/3*

🧘🏽 Teens (ages 10-15): Thursdays at 4:30pm
*begins 3/5*

For more details or to enroll, please visit our website here:

https://soundbm.com/kids-teens-aerial-yoga

We hope to see you at class!

Address

125 West Shore Road
Huntington, NY
11743

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 10:30am
Saturday 8:30am - 12:15pm
Sunday 8:30am - 10:45am

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