Balance Mental Health Counseling, PLLC

Balance MHC is a space of change, of calmness, and goal oriented. We strive to increase our clients’ level of personal understanding through their thoughts, feelings, and behaviors. In therapy clients are provided a relaxed environment to promote self-expression and awareness. In addition to counseling individuals, we also provide counseling to couples and families. Let us guide you or a loved one

towards a positive change. Each session promotes a time to learn about oneself, and how to apply the skills learned in therapy to the outside world. The therapeutic orientations practiced are Cognitive-Behavioral therapy (CBT), Solution-focused brief therapy (SFBT), and Mindfulness therapy. Psychotherapy-Mental Health- Certified Perinatal Mental Health Counselor

Counseling-Children-Adolescents-Adults with Anxiety Disorders such as OCD, Generalized Anxiety, Social, Panic disorder, and selective Mutism. Specializing in treating women during pregnancy and Postpartum

Contact us at 631-572-8912 and receive a 15 minute free phone consultation. Find out if treatment is right for you or a loved one. Therapy is also available in Spanish. Insurance accepted: Cigna, Fidelis Care NY and Compsych EAP. We also accept Out-of-Network insurance. We can provide you with all the necessary information you may need to receive your out-of-network insurance. Clients who receive out-of-network benefits are typically reimbursed up to 85% of the counseling fee. For clients with no health insurance Balance MHC provides reasonable out-of-pocket fee.