Vantage+ Sports Performance

Vantage+ Sports Performance Your go-to Perfomance Clinic⁣
> Nutrition Education & Training
> Lifestyle Protocols
> IV Hydration

09/04/2026

What’s your favorite workout?

Coach Anthony shares his go to movement and why it’s one of his favorites. What’s yours?

09/03/2026

Coach Laura’s Tip of the Day.

Make time for your health. Scheduling your workouts, recovery, and healthy habits ahead of time can help keep you consistent and accountable.

09/02/2026

Coach Jason and Coach Laura took on the ONYX HYROX and put their training to the test. A great challenge, an even better experience, and another opportunity to push past the comfort zone.

Proud of both coaches for putting in the work and getting it done!

09/01/2026

Coach Jason catches up with Adeline and Jordany right after they finish their HYROX race.

Hear how they felt, what challenged them, and what it takes to push through a race like HYROX. Great effort from both of them!

08/30/2026

10 days until we’re back in West Islip! The countdown is on. We’re ready to get back in the weight room, put in the work, and keep building stronger athletes together.

See you soon, West Islip! 💪

08/27/2026

Meet Coach Jason 👋

We’re excited to introduce Coach Jason and share more about his experience, passion, and approach to training. Get to know the coach behind the work and see what he brings to the Vantage+ team.

08/25/2026

Meet Coach Anthony 👋

Get to know Coach Anthony and learn more about the experience, knowledge, and passion he brings to the Vantage+ team. We’re excited to have him helping athletes build better habits, train with purpose, and keep pushing toward their goals.

08/21/2026

What’s Coach Laura’s favorite workout? 💪

We asked Coach Laura to share her go to workout and why it’s one of her favorites. Check it out and let us know what your favorite workout is!

Wrapping up our time at Smithtown West 🏈A great final day filled with hard work, energy, and plenty of moments to rememb...
08/17/2026

Wrapping up our time at Smithtown West 🏈

A great final day filled with hard work, energy, and plenty of moments to remember. Proud to have been part of the process and excited to see what these guys do next.

08/14/2026

Favorite workout? We asked the question and got some interesting answers 👀

What’s your go-to workout? Let us know in the comments.

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