06/02/2026
When something sets you off, pause and ask yourself:
What version of me is being triggered? π‘
My wounded childhood self OR the adult self who recognizes whatever set you off, was something your body recreated to raise a flag to the wound, memory or trauma, you never healed before!π²π€―
Ask the hard question - what is this showing me? Speak what was not spoken before, feel what was not felt before. Recognize the root from your childhood and move the stuck energy through you, so you can finally heal.π§ You are not a victim, you are a creator. Fix the blueprint and create the life you want.
Life is only hard, if you don't recognize the stuck energy within you, is begging to be released through the situations, relationships or communications you draw into your life.