Mae's Groove

Simple, supportive moves build confidence, creativity and community. Together we build confidence, creativity and connection through movement.

As someone who has experienced the transformative power of movement on body, mind and heart, I lead grounding sessions for all ages, abilities and occasions-no experience needed. A certified Groove Dance, Kidsgroove and Young at Heart Facilitator, living my dream of building healing communities through a beautifully unique dance experience — welcoming all ages and abilities, both in-person and onl

ine. Fully mobile — I travel to communities, schools, retreats, and events to bring dance where it’s needed most. Serving these counties in southern Middle Tennessee and Northern Alabama: (TN) Lawrence • Giles • Lincoln • Franklin • Bedford • Marshall • Maury • Rutherford • Williamson • Moore • Wayne • (AL) Lauderdale • Limestone • Madison • Jackson

……because, sometimes life is hard, and we just need to dance.

07/23/2026

I like DANCING because...

07/23/2026

I had the most amazing day! It began with an email notifying me that I was now an Official Groove Facilitator, which presented so many exciting moments throughout my day that I was literally beside myelf LOL. To top it off, this evening was my 10th Groove class, and also my largest (with 10 groovers including me) and the most exhilarating session I’ve ever had! Everyone sang along while we danced and we had so much fun!!

Thanks to the ladies at McBurg Community Center for letting me share my love of Groove and making my dream a reality! Looking forward to many more Grooves!

07/23/2026

I'm only gonna be holding Groove classes for about 40 more years, so yall better hurry up and join me!

07/15/2026

Adult Groove / KidsGroove/ Family Groove / Young at Heart Groove / Groove-Abilities

!!Now scheduling for the Holiday Season—reserve your date! Halloween, Thanksgiving, Christmas, oh my!) Great Pop-up dance sessions for any Group (from single songs to-full hour).

Mobile Groove Sessions... Super simple, fun, interactive dance for all ages, abilities and occasions!! Because movement matters...physically, mentally and emotionally!

GROOVE is a:
Confidence builder
Mood booster
Creativity sparker
Community connector
Energy releaser
Focus enhancer
Body‑awareness supporter
Stress softener
Joy igniter
Self‑expression opener...and a really fun, simple movement experience!

*If you can move, you can Groove!
*Instant, on the spot, moves…no long memory workouts.
*Finding the beautiful balance between guidance and self expression
*Mini sessions to full length

CONTACT ME
>If you would like to be added to my email list.
>If you’d like to attend a virtual ‘mini groove’
>If you'd like a fun packed VIRTUAL session for friends and family across the miles.
>If you’d like an INperson* session for friends, family, co-workers…think ‘birthday parties, weddings, family reunions, business picnics….to name a few!
>If you would like to hold a fundraiser for a special cause.
>If you know of any places nearby* that would like to host Groove Sessions (or Kidsgroove, Family Groove, Young at Heart Groove, or Groove-Abilities)
>If you have any questions about Groove

Virtual on Zoom AND In-person...

GROOVE is for all ages, abilities and occasions!

Bringing confidence, creativity and community through movement to:
TN: *Giles *Lincoln
AL: *Limestone *Madison *Jackson *Marshall

Join us for a fun new program: Family Groove with Mae this Friday, 7/17 at 4pm. Movement fun for the whole family.

Address

Huntsville, AL
35802

Website

https://linktr.ee/maesgroove

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