Well Rounded Birth Prep

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Well Rounded Birth Prep WellRoundedBirthPrep.com Sarah DeGroff, Informed birth options based upon knowledge of alternatives. wellroundedbirthprep @ gmail . com

Independent Childbirth Educator, Lactation Support, Babywearing Instructor. I am an ICEA certified, independent childbirth educator. This means that no facility (hospital or other business) is paying me. I have the freedom to give you evidence-based information without censorship that sometimes occurs from institutions that may dictate what is (or is not) taught. My classes incorporate the 6 Healthy Birth Practices as recommended by the World Health Organization. Some of the topics to be covered in a childbirth class series are
* nutrition & preventing PIH (pregnancy induced hypertension) & gestational diabetes
* body mechanics & baby's position
* stages of labor
* positions for labor
* positions for pushing
* medications and birth interventions--pros and cons, including Bag O' Interventions "Show and Tell"
* If you choose an epidural, how to avoid a cesarean.
* mothers' rights
* what to expect at your place of birth locally
* informed consent or refusal; bait-and-switch
* birth plans
* support system for labor, birth, and postpartum
* relaxation and coping techniques for labor
* "real"/active labor vs. "false"/prelabor
* local resources for birth & postpartum support
* preterm labor signs/ warning signs
* breastfeeding
* Kangaroo care
* attachment parenting
* babywearing
* and much more

I also offer free breastfeeding support for all graduates of my birth classes (group or private). This can be in-person support at your house or mine (depending on distance), by phone, or by e-mail/IM. I can tailor private classes for you in your own home, based on your needs, including topics such as newborn care, refresher for 2nd (or more) time mom, weighing VBAC vs. repeat cesarean, classes for moms on bedrest, breastfeeding, babywearing, baby sign language, family-centered cesareans, natural family planning, placenta encapsulation, and more. My specialties are normal, physiological birth; positions and coping techniques for unmedicated birth; homebirth; and waterbirth. I'm a retired La Leche League Leader with over 10 years' experience breastfeeding my 5 children, including nursing during pregnancy and tandem nursing. I've overcome mastitis, thrush, nursing strikes, and more plugged ducts than I can count. I offer peer breastfeeding support and counseling to my clients. I have 5 children here and 1 in heaven. Baby #1 was an unmedicated hospital birth in 2002, but I tore badly and later learned that the whole debacle was utterly preventable. Thus I sought homebirths with midwives for my subsequent births in 2004, 2006, 2008, and 2011. We lost a baby in 2007 (missed miscarriage at 15 weeks resulting in D&C--I'd opt out of that if I had it to do over again).

10/29/2026
10/29/2026

How we can help our kids build perseverance

10/17/2026

On recovering post birth - this is beautiful and challenging poetry.

10/10/2026

🎉 Exciting new research on the power of lactation support in the NICU!

A new study from the Medical College of Wisconsin followed 862 mother-baby pairs admitted to the NICU. Babies whose mothers had 4 to 6 lactation visits in the first 14 days after birth were nearly NINE TIMES more likely to go home receiving their mother's own milk.

The researchers' conclusion is clear: hospitals should make sure families have enough access to lactation consultants to meet this need.

Today we're celebrating the importance of skilled lactation support for every parent and every baby, the standard of care at Baby-Friendly designated facilities.

đź“– Read the study in the Journal of Perinatology: https://vist.ly/5mpyy

đź”— Learn more about Baby-Friendly care: https://vist.ly/5mpz5

Midwives save lives - in hospitals, in birth centers, and at home. Not only for pregnancies & birth, but also for whole ...
10/06/2026

Midwives save lives - in hospitals, in birth centers, and at home. Not only for pregnancies & birth, but also for whole life well woman care!

10/02/2026

Body safety starts before any talk about danger. It starts with whether a child's "no" counts at home, with the adults they trust most. Some grown-ups take offense when a child skips the hug. Their feelings matter less than what the child is learning.

Learn ways to practice what to say at home: http://familiesfirstcenter.org/article/body-safety-for-kids/

Address

3653 Teays Valley Road
Hurricane, WV
25526

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