True Vine Counseling Services

09/02/2026

09/02/2026

True Vine Counseling Services

09/02/2026

08/28/2026

For anyone who needs the reminder… for the 100th time. We got you. 😅

Boundaries can be difficult. Especially when saying “no,” expressing hurt, or communicating that you’re not okay with someone’s behavior often feels like risking the relationship altogether.

But protecting your peace doesn’t make you mean, selfish, or difficult.

If setting boundaries leaves you feeling guilty, anxious, or second-guessing yourself, therapy can help you build the confidence to communicate your needs while staying connected to the people you care about.

We're here when you're ready.

08/27/2026

True Vine Counseling Services Book your session today at www.truevinewv.com

08/27/2026

Setting boundaries can be difficult when you've learned to feel responsible for everyone else's feelings.

You'd rather be exhausted than disappoint someone. You'd rather rearrange your entire schedule than say, “I don't have the time.” You can recognize what everyone around you needs almost immediately, while your own needs keep getting pushed to the bottom of the list.

If this sounds familiar, you aren't selfish for having limits. Someone being disappointed doesn't automatically mean you've done something wrong.

You can learn how to care about other people without abandoning yourself in the process.

08/26/2026

Healing doesn't always feel like a breakthrough. Sometimes it looks like the little things you almost don't notice: saying no, resting without guilt, trusting yourself a little more, or letting something be uncomfortable without needing to fix it.

You may be further along than you think.

08/25/2026

Friendly Reminder from the ladies at True Vine

A Friendly Reminder from True Vine Counseling

At True Vine Counseling, we value your time and the time our therapists reserve specifically for you. The 5p.m, 6p.m. on site evenings are a coveted spot for folks. We have a waitlist. Emergencies happen and sometimes we double book ourselves and mess up too. We are all human. Grace is given for sure in both directions.

If you cancel the same day we will apply a $60 fee to be paid in full and it has to be paid prior to booking another session. If you have 2 consecutive cancellations, we reserve the right to discharge you as a our client.

Please remember that appointments canceled with less than 24 hours’ notice, as well as missed appointments (no-shows), are a $60 fee.

Additionally, any outstanding balances are due upon receipt. For your convenience, True Vine Counseling will send an invoice through Square, which provides a simple and secure way to submit payment.

We appreciate your prompt attention to balances and your consideration in providing adequate notice when you need to change an appointment. These policies help us continue providing consistent, quality care to all of our clients.

Thank you for choosing True Vine Counseling. We truly appreciate the opportunity to serve you.

Kids, Teens, Family, Young Adult and Couples Therapy

Offering individual couples and family counseling

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