BreakThrough Fitness

07/04/2025

Have a star-spangled 4th of July filled with awe-inspiring fireworks and heartfelt patriotism! Did you know that fireworks have been part of Independence Day celebrations since the very first one in 1777? John Adams described them as "illuminations" of our independence. Today, they light up the sky and our hearts, reminding us of the great nation we call home.

06/16/2025

🏋️‍♂️🌟 It's time to crush those fitness goals! 💪 Schedule your 3 workouts for the week and fuel your body with some lean protein! Let's get stronger together! Are you in? 🌈✨

09/28/2024

Frustrated with where your health is today? That’s the result of yesterday’s choices. The good news is that you never have to feel that way again! It all begins with one choice; to move forward! Let’s make a plan!

08/31/2024

First Step to
Healthy Eating…
- Change your mindset from eating like a child, to eating like you care!

07/23/2024

You’ll never be younger than you are today!
What are you doing with your youth?!?

07/18/2024

Got to MC the Ribbon Cutting of the newest member of the Hurst Euless Bedford HEB Chamber of Commerce! Welcome Oakmont Guest Care in Hurst! Beautiful facility with new recovery gym! Come check them out!
Power Networkers

03/19/2024

Not seeing the healthy results you’d hoped for? They’re still coming if you keep putting in the work!
Need help getting started? Let’s talk!

02/01/2024

The time to plan for Valentine’s Day is NOW! Get your order in early!

Classic 💚

01/24/2024

Success is not a destination or an acquisition, but a journey. You will never arrive or have enough, but you succeed every step of the way when you grow and support others!
What are you doing today to be there for others?

01/11/2024

New Year, Healthy You!

I know you've been bombarded with cringy “new year, new you” messages with unhealthy fad diets, crazy deals at the giant gym, and some questionable solutions/resolutions!

You deserve a different approach. It’s time to practice self-love and find positive ways to live your healthiest, fullest life. And we’re here to help.

Take our Free Online Health Assessment to help your clarify where you are physically and mentally — then we can make a plan to set and achieve the right health goals for you!

Some tips to get you started
• Move a little every day
• Spend time with loved ones
• Add protein and veggies to your meals
• Put your phone down
• Head outside
• Go to bed early
• Take a few deep breaths
• Drink more water
• Create a supportive environment
• Message Me Today!