Invictus Rx

05/29/2025

03/06/2023

$3X Therapy??🤭

🎙️ In this episode, we have a fun conversation, continuing in the mental health realm, but in a little bit different niche. I get the joy of speaking with Susannah Pipkin of

👉️ Susannah is a LCSW and also a PhD candidate who has a primary interest in s*x therapy and how it can strengthen and foster better relationships.

We talk about:
✅ What is s*x therapy and what are some common misconceptions about it?
✅ What kind of people or couples benefit from s*x therapy?
✅ Strategies for connection and why you might want to see a counselor, even if things are "okay."

Listen in to our talk and check out the episode notes to get a bunch of resources that Susannah recommends!😁

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02/08/2023

⚠️ Has someone ever told you this about your squats?

I promise you aren't going to shoot your kneecap across the room if your knees come forward 🐻

In fact, I hope they do come forward. Because it's really hard to hit full depth if you don't let them do that 🙃

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10/17/2022

Would you make someone with 10/10 back pain deadlift? 🤔

Maybe you should 😎

Very cool study showing not only can you get people out of pain, but you can get them so strong and not worried about their backs anymore.

What do you think? 👻

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