08/19/2026
Whether you are heading back to class, managing busy fall schedules, or adapting your skin to changing weather, seasonal transitions are notorious for triggering unexpected breakouts, dullness, and inflammation.
Late nights, stress, mask wearing, and heavy sweat from sports or hot weather can all contribute to congested pores.
Here is your guide to preventing acne and keeping your skin clear and radiant all season long.
SANITIZE YOUR PHONE SCREEN: Your phone touches your face constantly—wipe it down daily with an alcohol wipe to prevent transferring bacteria to your cheeks and jawline.
WASH PILLOWCASE WEEKLY: Silk or satin pillowcases reduce friction and absorb less product, keeping dirt and oil away from your skin while you sleep.
POST WORKOUT/SPORT CLEANSE: Never let sweat sit on your skin. If you can’t wash your face immediately after the gym, a workout, or practice, use a gentle cleansing wipe or hypochlorous acid spray.
HANDS OFF YOUR FACE: Avoid touching or picking at your face throughout the day to prevent spreading bacteria and causing post inflammatory hyperpigmentation (dark spots).
Follow these simple steps to help keep your skin clear and radiant all season long 🤩
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Idaho Falls, IDcom
