David Van Diest Counseling/Ek-Kardia

David Van Diest Counseling/Ek-Kardia David started Ek-Kardia with the hope of bringing people back in alignment with their true self.

When someone is out of sync with who they are, there's a disconnect or an inner conflict which causes a number of mental health challenges.

08/28/2026

"Most people think that happiness is an emotion or a feeling...It's not! Feelings are evidence of happiness. Like the smell of dinner is the evidence of dinner.... Don't go for the smell, go for the dinner. Happiness is three thinkings: Enjoyment, satisfaction, and meaning." Arthur Brooks

08/25/2026

Seriously. None of us "know" much of anything. We listen to people who we like and who claim to know, but they really don't.

08/24/2026

If the outcome of an endeavor is certain, it robs a person self-worth.

08/04/2026

What's the number one predictor of child abuse in the home?

07/27/2026

I'd like your feedback. Does it seem like we as a society have gotten less fearful/anxious or more? If your answer is more, why is that?

07/17/2026

Much of what we think of as "just who we are" or "our personality" is a carefully crafted, but often unconscious, strategy to keep ourselves safe.

06/29/2026

Most people will admit they are wrong about some things they believe. If there is something you're believing that is wrong, how would you know?

Have you or anyone you know felt "comfortably numb"? Read the blog linked in the comments.
06/09/2026

Have you or anyone you know felt "comfortably numb"? Read the blog linked in the comments.

Address

482 Constitution Way, Suite 218
Idaho Falls, ID
83402

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