Renewed Christian Counseling Services

05/25/2026

As many of you have a day off today, maybe this will be a good reminder.

Rest comes in many forms! You do NOT have to be sleeping or vegging on a couch to get rest. In fact, if you are sleeping well at night, this might not be your most effective type of rest!

A good nights sleep is important for physical, mental, and emotional health! But many do not give ourselves rest in other areas of life! There are actaully 7 types of rest that you can intentionally engage in that can shift our mood and help us cope with our mental health struggles.

Cleaning, organiziing, being outside, gardening, turning off screens, spending time with being you love, and exercise can all be considered REST!

As you plan your activities today, how are you going to find rest??

04/15/2026

What you think is powerful! Choose food for your mind that is True, Helpful, Inspiring, Necessary, and Kind! (THINK)

01/05/2026

Resentment in relationships can sneak up slowly but often offers a deadly punch. This article describes 4 factors that often push couples toward resentment. If you are dealing with feelings of resentment, reach out and talk to someone before those feelings grow and become overwhelming. If you are not feeling this, be grateful but read on anyway. These are also 4 things you can easily protect your marriage against if you are both aware and working on your relationship!

2. Uneven accommodation.