09/06/2026
You asked. We listened. Idy Hot Yoga is now offering even more classes!
In addition to our current class schedule, we’ve added the following:
26/2 Hot Yoga
A moving meditation practiced through 26 postures and 2 breathing exercises in the warmth of a generously heated room. This deeply grounding practice invites you to quiet the mind, connect with the breath, awaken the body, and cultivate inner strength. Through stillness, movement, and conscious breathing, create space to release what no longer serves you and reconnect with yourself. 75 minutes – Sat 11am
Hot Fusion
A combination of 26 standing postures and three rounds of flow to detox in a generously heated room. Poses focus on balance and strength, while Vinyasa flow maximizes cardio for an overall intense workout while connecting breath with movement. 75 minutes – Sun 9am
Restorative & Meditation
This class offers reflection and gentle poses to work the joints and fascia. A great way to relax your body, release the past, and set intentions for the upcoming week, paired with a longer meditation practice. – Thurs 7pm
AND…wait for it….
Ballet for Kids
A fun and playful introduction to ballet! Kids will learn basic ballet steps, positions, stretches, balance, and simple combinations while building confidence, coordination, and a love of dance. No experience necessary! – Wed 4pm
Visit www.idyhotyoga.com and click on any class. You’ll be prompted to create your Mindbody profile, for class packs, unlimited memberships, and more!
** All purchase options and class schedules are powered by the Mindbody app.
See you soon!
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