Woven Light Chiropractic Collective

Woven Light Chiropractic Collective Woven Light Chiropractic Co., we are here to serve our local communities through natural health & healing, specializing in pregnancy & pediatric care.

Donaldson & Zamudio Chiropractic, APC with the Dr.'s Liz & Lindsay have a desire to provide affordable & accessible chiropractic care to people in the South San Diego community! We are very passionate about teaching and providing natural & preventative HEALTH care to families. Dr. Liz and Dr. Lindsay both specialize in specific & gentle chiropractic care for infants, children, pregnant women & fam

ilies. Like our page to stayed informed on the latest health & wellness information for you & your family!

Care that’s designed for every season of life.Swipe through to learn a little more about who we care for and what makes ...
06/11/2026

Care that’s designed for every season of life.

Swipe through to learn a little more about who we care for and what makes our approach different.

✨ If you’ve been looking for a chiropractor who takes the time to truly know you and your family, we’d love to welcome you.

Save this post for later, and send it to someone who’s been looking for the right fit.

Imperial Beach, CA | Bonita, CA
To schedule: book through our link in bio
Call/Text: 619.494.0589

South Bay friends, hi! 👋🤍We’re Dr. Liz & Dr. Lindsay, the doctors behind Woven Light Chiropractic Collective.Best friend...
05/27/2026

South Bay friends, hi! 👋🤍
We’re Dr. Liz & Dr. Lindsay, the doctors behind Woven Light Chiropractic Collective.

Best friends, business partners, and your local prenatal + pediatric chiropractors ✨

Since 2016, we’ve had the honor of caring for 2,000+ families across South Bay San Diego through pregnancy, postpartum, newborn life, childhood, and beyond.

We created Woven Light to feel different.
Warm, welcoming, unhurried, and deeply connected.
A space where families feel truly seen, heard, and cared for from the moment they walk through the door.

Swipe through to meet the docs, learn more about our approach, and hear from some of the families we’ve had the privilege of caring for 🤍

We can’t wait to care for you & your family ✨

📍Imperial Beach + Bonita

PediatricChiropractic

05/07/2026

If your lower back has been personally victimizing you lately… this is your sign.

Low back discomfort can show up for so many reasons: pregnancy
stress
posture
workouts
carrying kids
long commutes
growth spurts
and more.

One of the things we focus on in our office is helping the body move and adapt better through gentle, nervous system-focused chiropractic care ✨

And yes… we adjust kids, teens, pregnant mamas, postpartum moms, and adults too 🙌🏼

Send this to the friend whose body starts singing this Britney song every time they stand up too fast 💀

Whether you’ve been a part of our community for a while or have been wanting to meet us in person; this event is for you...
05/06/2026

Whether you’ve been a part of our community for a while or have been wanting to meet us in person; this event is for you!
Come celebrate Dr. Liz’s birthday with us in true Dr. Liz fashion….. Party 🪩, Plants 🪻 & Pilates 🧘🏻‍♀️
Where:
When: Saturday 5/9 from 12-2
Tickets: $35

Venmo us -drlindsay
To reserve your spot!





This is what trust looks like.A mama relaxed.Breathing steady.Body supported.Webster care helps moms feel grounded in th...
05/02/2026

This is what trust looks like.

A mama relaxed.
Breathing steady.
Body supported.

Webster care helps moms feel grounded in their bodies as they prepare for birth.

When the nervous system is regulated, labor often unfolds more efficiently.

We don’t promise outcomes.
We support physiology.

And we are honored to walk with you through it.

Birth is a lot for a baby’s body.Even “easy” births involve:• Compression• Rotation• Pulling• PressureCesarean births in...
04/28/2026

Birth is a lot for a baby’s body.

Even “easy” births involve:
• Compression
• Rotation
• Pulling
• Pressure

Cesarean births involve a different kind of mechanical stress.

Sometimes babies show it as:
• Head turning preference
• Feeding difficulty
• Tension in one side
• Fussiness when laid down

Gentle chiropractic care supports their nervous system in unwinding those patterns.

We always work at baby’s pace.
Always.

Confidence starts in the body.When kids feel connected to their bodies, they move differently.They stand taller.They spe...
04/24/2026

Confidence starts in the body.

When kids feel connected to their bodies, they move differently.
They stand taller.
They speak up.
They feel grounded.

Chiropractic care supports body awareness and proprioception — especially during big growth phases.

Growing bodies need support.

We love watching these little humans grow into themselves 🤍

Yes, kids can get adjusted.And no, it doesn’t hurt.Pediatric adjustments use:• Light pressure• Specific analysis• Tools ...
04/20/2026

Yes, kids can get adjusted.

And no, it doesn’t hurt.

Pediatric adjustments use:

• Light pressure
• Specific analysis
• Tools scaled for their size
• Gentle technique

Kids are constantly growing and adapting.

Supporting their nervous system early helps:

• Sleep
• Focus
• Emotional regulation
• Immune adaptability

Plus… they usually think it’s pretty cool 😉

Wellness starts young.

Address

217 Palm Avenue
Imperial Beach, CA
91932

Opening Hours

Tuesday 11am - 2pm
3:30pm - 6:30pm
Wednesday 9:30am - 5pm
Thursday 11am - 2pm
3:30pm - 6:30pm
Friday 9:30am - 12:30pm
Saturday 8am - 12pm

Telephone

+16194940589

Website

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