Woven Light Chiropractic Collective

Woven Light Chiropractic Collective Woven Light Chiropractic Co., we are here to serve our local communities through natural health & healing, specializing in pregnancy & pediatric care.

Donaldson & Zamudio Chiropractic, APC with the Dr.'s Liz & Lindsay have a desire to provide affordable & accessible chiropractic care to people in the South San Diego community! We are very passionate about teaching and providing natural & preventative HEALTH care to families. Dr. Liz and Dr. Lindsay both specialize in specific & gentle chiropractic care for infants, children, pregnant women & fam

ilies. Like our page to stayed informed on the latest health & wellness information for you & your family!

Kinda chic if you ask us 😏
08/18/2026

Kinda chic if you ask us 😏

Breastfeeding is natural… but that doesn’t always mean it comes naturally & easy.Those first few days and weeks can come...
08/09/2026

Breastfeeding is natural… but that doesn’t always mean it comes naturally & easy.

Those first few days and weeks can come with so many questions:
Is baby eating enough?
Is this latch okay?
Am I feeding too often?
Should I wake them?
Why does every feed look different?

One of the biggest reminders we can give a new mama is this: your baby is not a clock.

Watch your baby. Learn their cues. Offer the breast often. Get comfortable with different positions. And give yourself time to learn each other.

Breastfeeding is a relationship between you and your baby.

Save these tips for those early newborn days, or send them to a mama who is getting ready to meet her little one. 🥰

And remember, you don’t have to figure it all out alone. As chiropractors and IBCLCs, supporting moms and babies through feeding, latch, body tension, positioning, and those early postpartum days is something we absolutely love.

08/08/2026

Today we had the privilege of hosting another Infant & Child Choking + CPR Workshop with Nathan CPRAdvantage , and we are so grateful for every parent, grandparent, caregiver, and family member who chose to spend their afternoon learning skills that could one day save a life.

At Woven Light, we believe caring for families goes beyond chiropractic care. Creating opportunities for education, confidence, and community is part of our mission, too.

✨ Missed today’s workshop?
Our next Infant & Child Choking + CPR Workshop is:
📅 September 5 Saturday 1-3pm
📍 Bonita- Woven Light Chiropractic Collective

Be sure to follow us and CPRAdvantage to stay up to date on future workshops at both our Imperial Beach and Bonita locations.

We can’t wait to see you at the next one. ❤️

08/06/2026

There is just something so special about this age. 🥹🫶🏽

Toddlers are meant to move. They’re meant to explore, ask questions, wiggle, laugh, and let their personalities shine.

That’s exactly why we don’t expect them to sit perfectly still during an adjustment. We simply meet them where they are. 😎

It’s always an honor to support their growing nervous systems during such an incredible season of growth, learning, and development.

The wiggles.
The giggles.
The random conversations.
The giant hugs.
The little sparkle in their eyes when they hop off the table.

These are the moments that remind us why we love caring for kids so much. ✨🤍

07/31/2026

“I don’t really feel that stressed…”

Meanwhile, your shoulders are up to your ears, your jaw is clenched, you’re holding your breath, and relaxing feels like another thing on your to-do list.

Stress doesn’t always feel like stress.

Sometimes we get so used to the pace of everyday life that tension, shallow breathing, constantly feeling “on,” or having a hard time slowing down just starts to feel normal.

Part of caring for your nervous system is recognizing those patterns and giving your body opportunities to shift out of that constant go-go-go mode.

So… how does stress show up in YOUR body? 👀

Tight shoulders? Clenched jaw? Holding your breath? Tell us below. 👇

07/29/2026

Pregnancy asks a lot of your body.

As your belly grows, your posture shifts, your pelvis adapts, and your body is constantly making room for baby.

Prenatal chiropractic care is about supporting your body through all of that change, helping you move more comfortably, stay adaptable, and feel supported as you prepare for birth.

Because growing a whole human is a big job. Your body deserves a little care, too. ✨

Pregnant and curious about prenatal chiropractic care? Send us a message or book your first visit through the link in our bio. We’d love to support you through this season. 🤰🏼

07/24/2026

One of our patients said something today that really stuck with me:

“Your care is so thorough.”

That meant a lot, especially coming from someone who’s experienced chiropractic care before.

Every chiropractor has a different style. This is simply ours.

At Woven Light, we take our time. We combine gentle soft tissue work with your adjustment and create space for you to slow down, take a deep breath, and let your nervous system unwind.

Because when your nervous system has the opportunity to settle, your body is better able to adapt, recover, and function the way it was designed to.

Our hope is that you leave feeling not only better, but more connected to your body than when you walked in.

If you’ve been looking for a chiropractic experience that feels thoughtful, unhurried, and centered around you, we’d love to meet you.

✨ Have you ever had an experience with a healthcare provider that made you think, “This is different”? Tell us what made it memorable in the comments. 👇

07/20/2026

Did we get your attention? 😆

Good because this part matters!

Our goal is always the same 💛
To help support a nervous system that can adapt, regulate, and function at its best.

Whether your family is navigating feeding challenges, digestive concerns, sleep struggles, developmental milestones, or simply wanting to support your child’s health proactively, we’re honored to walk alongside you.

We believe every child deserves the opportunity to thrive, and that starts with supporting the foundation everything else is built on: the nervous system. 😍

If you’re in Imperial Beach, Chula Vista, Bonita, or the South Bay and you’ve been wondering if chiropractic care could be a good fit for your family, we’d love to meet you.

07/17/2026

If you’ve been adjusted by us, you’ve probably heard these words more than once. 😄

We don’t say it just because it’s part of our routine. We say it because when your body feels safe and relaxed, it can receive an adjustment more comfortably.

And here’s something that’s important to know about how we practice:

We’re never going to force your body into an adjustment it isn’t ready for.

Some days your nervous system is carrying more stress, your muscles are guarding, or your body just needs a different approach. That’s why we use a variety of chiropractic techniques and always adapt to what your body needs that day.

Every adjustment is a conversation with your nervous system, not something that’s done to you.

We meet your body where it is that day, adapting our techniques to what feels safe, comfortable, and supportive for your nervous system.

If you’ve been adjusted by Dr. Liz or Dr. Lindsay before, tell us… how many times have you heard us say it? 😂

Address

217 Palm Avenue
Imperial Beach, CA
91932

Opening Hours

Tuesday 11am - 2pm
3:30pm - 6:30pm
Wednesday 9:30am - 5pm
Thursday 11am - 2pm
3:30pm - 6:30pm
Friday 9:30am - 12:30pm
Saturday 8am - 12pm

Telephone

+16194940589

Website

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