Monica Kessler Yoga

Monica Kessler Yoga Yoga Alliance E-RYT 200 - Teaching the community Western PA Hatha Yoga and Aerial Yoga.
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Experienced Yoga, Yoga Sculpt, and Aerial Yoga Instructor currently teaching at Be Salon, Yoga & Spa and at Yoga H'om, I also offer Private Aerial Parties, Outdoor Aerial Yoga, Private Instruction, Personal Training, Health & Nutrition Coaching Teaching at Elevate Yoga Pittsburgh and Yoga H'om
www.elevateyogapgh.com
www.yogahom.com

09/04/2026

Happy Friday! ✨

How is it already September?! This year is flying by, and somehow we’re already starting to talk about the final quarter of 2026. 🍂

There’s still so much movement, growth, and good energy ahead — and I have some fun updates coming for September + October at Be Salon | Spa | Yoga and Yoga H’om. 🧘‍♀️💪

New classes, familiar favorites, opportunities to move, breathe, build strength, and make a little more space for YOU as we head into the last few months of the year.

Stay tuned… fall is looking pretty good. 🤎✨

So grateful for this community. 🤍Every Wednesday, this crew shows up ready to move, sweat, laugh, challenge themselves—a...
09/02/2026

So grateful for this community. 🤍

Every Wednesday, this crew shows up ready to move, sweat, laugh, challenge themselves—and somehow make the whole room feel a little lighter. Yoga Sculpt is about building strength, but what we’re building together goes far beyond muscle.

It’s connection. Encouragement. Energy. Community.

Thank you for trusting me to lead you, for showing up for yourselves, and for continuing to show up for one another. You are such a big part of why I love what I do. ✨

Yoga Sculpt • Strength Meets Flow
Wednesdays at 4:45 PM at Yoga H’om

Come lift. Come flow. Come exactly as you are. 💪🧘‍♀️

In this suspended supine twist within my hammock, I’m held enough to soften. Each exhale rigs out and unravels what I no...
08/28/2026

In this suspended supine twist within my hammock, I’m held enough to soften. Each exhale rigs out and unravels what I no longer need. Leaving space for quiet clarity. ✨🧘🏻‍♀️💕

08/26/2026

What if your next workout left you feeling stronger, more energized, and smiling? 💪🧘‍♀️

Join Yoga + Weights every Wednesday at 4:45 PM at Yoga H’om with Monica! With 21 years of teaching, weight training, and fitness experience, Monica welcomes all levels with a focus on safety, strength, and good form.

Strength meets flow—and there’s a spot for you. ✨ Drop in or message me for details!

Thank you to everyone who joined me for Yoga at the Garden at the beautiful Pittsburgh Botanic Garden this morning! 🌿🧘‍♀...
08/22/2026

Thank you to everyone who joined me for Yoga at the Garden at the beautiful Pittsburgh Botanic Garden this morning! 🌿🧘‍♀️

It was such a wonderful way to begin the day—moving, breathing, and connecting while surrounded by nature. I was so happy to see old students from the Elevate Yoga Pittsburgh days! Can’t believe these students still follow me! I walked the grounds and picked up some beautiful flowers at the welcome center!

I’ll be back teaching next Saturday, August 29, at 10:00 AM, and I would love to see you there!

Yoga at the Garden continues every Saturday through the end of September, featuring the other wonderful instructors from Yoga H’om. Come roll out your mat and enjoy a peaceful morning in the garden with us. 💚

08/22/2026

Thank you to everyone who joined me for Yoga at the Garden at the beautiful Pittsburgh Botanic Garden this morning! 🌿🧘‍♀️

It was such a wonderful way to begin the day—moving, breathing, and connecting while surrounded by nature.

I’ll be back teaching next Saturday, August 29, at 10:00 AM, and I would love to see you there!

Yoga at the Garden continues every Saturday through the end of September, featuring the other wonderful instructors from Yoga H’om. Come roll out your mat and enjoy a peaceful morning in the garden with us. 💚

08/19/2026

🌿✨ Yoga at the Garden – This Saturday and next! ✨🌿

There’s something magical about practicing yoga surrounded by nature. Join me this Saturday, August 22 and 29 at 10:00 AM at the beautiful Pittsburgh Botanic Garden for an all-levels outdoor yoga experience.

Breathe in the fresh air, move your body, quiet your mind, and soak in the beauty of the gardens as we flow together beside the Lotus Pond.

🌱 All levels welcome
🧘 Bring your yoga mat and water
🌸 Connect with nature, community, and yourself
☀️ Rain or shine / indoor space available incase of rain

📍 Pittsburgh Botanic Garden
📅 Saturday, August 22 and 29
⏰ 10:00 AM

Come start your weekend grounded, refreshed, and inspired.

08/17/2026

I’ve been reading a lot lately—slowing down, reflecting, and finding words that stick with me long after I’ve turned the page. 📚

I thought it might be fun to start sharing some of my top reads, along with the passages that made me stop, reread, highlight, and think.

Sometimes you find a book at exactly the right time—or maybe the right book finds you. 🤓📖

Been reading Awakening Inner Energy Intelligence by Uriel Maksumov.

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Imperial, PA
15126

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