09/23/2026
We have approximately 12 weeks until January 1st — when New Year’s resolutions will start being made, and eventually, for many people, start being broken.
But what if you started now?
What if, instead of waiting for January to finally get serious about your goals, you used these next 12 weeks to build momentum?
That’s the idea behind Holiday Strong. A coaching opportunity meant to get you through the holidays in a better place than where you started.
The holidays are meant to be enjoyed. You should be able to have the Thanksgiving meal, eat the Christmas cookies, go out to dinner, travel, spend time with your family, and enjoy your life without feeling like you’ve completely fallen off track.
You don’t have to be perfect with your workouts or nutrition to make progress.
That’s what I want my coaching to help with — learning how to make your goals fit into your actual life.
Whether you’re looking to get stronger, build muscle, lose body fat, improve your movement, reduce pain or simply become more consistent, we’ll create a plan that works for you.
I’m opening a few spots for Holiday Strong coaching, both in-person and remote, going into the holiday season.
You don’t have to wait until January to start taking care of yourself.
You can start now — and by the time January 1st arrives, you won’t be starting over. You’ll already be 12 weeks in.
If you’re interested in coaching, send me “HOLIDAY” and I’ll send you the details.
