Coastal Breathwork

09/08/2026

Hello my loves - we wanted to tell you "THANK YOU!!"
We appreciate you for following us, sharing our posts, and supporting this little community we’re growing.
We’re so grateful you’re here😍

This Wednesday at 7 PM, we’re opening the space for our Q&A & Integration Zoom (the link is in our events tab).

If you're free, please come curious or maybe bring some questions. If you want, share your own experience or just listen in and connect with others who are exploring this work.

And… if our "Breathe Deeper" event on October 17 has been calling to you, you’ll want to be there Wednesday👀

As a thank-you to those in our community who show up, we’ll be sharing a special 15% off registration gift—and it will be available for ONE DAY ONLY.

So mark your calendar, set a reminder, and show up just as you are (fuzzy slippers and all)!

Wednesday • 7 PM • Q&A & Integration Zoom

We’d love to see you there.

With so much love & the easiest of breaths...💙

~ Kelly & Shannon ~

09/07/2026

🌊Sweet (5-Star) Testimony:
"My holotropic breathwork session with Kelly & Shannon was genuinely transformative. I walked in curious and walked out feeling lighter, clearer, and deeply connected to my body. They created a space that feels safe, grounded, and surprisingly powerful — the kind of environment where you can actually let go. The physical sensations, the tingling, the emotional release… it all felt purposeful, not chaotic. I’ve done a lot of wellness practices, but this one shifted something real for me. Highly recommend Coastal Breathwork for this type of work." ~ Bret S.

09/01/2026

🌬️Just published https://coastal-breathwork.kit.com/posts/time-to-exhale-take-a-deeper-breath our first monthly newsletter:
"Time to exhale & take a Deeper Breath"
with my Coastal Breathwork partner💕

Please check it out & subscribe to stay in the loop!

Breathwork Events Florida Coast, wellness, healing, journey, experience, consciousness, breath, holotropic breathwork, trauma, retreat, women-owned

08/27/2026

“…at some, point, she often comes to believe that she no longer needs to continue the self-worth-reducing practice of always turning her psyche over to so-called experts when many of the solutions to her life challenges she can now find deep within herself. She also recognizes that this has sometimes seemed to further cement what has been for her and many others a lifelong, systematic episode of disempowerment.” ~Tav Sparks, ‘The Power Within’

08/23/2026

Drawing people in closer with our magic✨

08/23/2026

💃Belly dancing sounds fun!
Coastal Breathwork was invited to be apart of the ✨Wellness Lounge✨ for the Orlando Belly Dancing Convention ~ so glad we went!!

2 lovely days serving Reiki & Quantum Touch and Sound Bowl Therapy for the dancers… sparkle & sequins for DAYS!

08/15/2026

Our Mini-Breathwork Debut🌬️

We facilitated this event for WAYS for Life Wraparound Youth Services - that supports young adults and children who are growing out of the foster system!

Thank you Coastal Wellness & Life Coaching Center for hosting us🩵

If you are interested in having us support your organization reach out for pricing and details.

08/12/2026

Follow us to our 1st workshop!!
👣 👣 👣
October 1️⃣7️⃣ will be here before we know it!
DM for details and ticket info


Center Street - A Place for the Heart
Kelly Little Wellness
Kelly Little
Shannon Smowton