True REST Float Spa

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True REST Float Spa TrueREST is a float spa in Ft Mill. Floating relieves stress, reduces pain, and enhances sleep.

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.When stress builds u...
10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

It happens
10/05/2026

It happens

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.
10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whe...
10/02/2026

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well.

Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

What does 1000+ lbs of salt look like?Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sle...
10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.Floating reduce...
09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

Did someone say float?
09/27/2026

Did someone say float?

The new and improved True REST App, now available for download on the App Store and Google Play. Book your appointments ...
09/17/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.T...
09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

Five more minutes please.
09/06/2026

Five more minutes please.

09/05/2026

“But… how clean is that water?” 👀

VERY.

Between every single float, the entire float solution is filtered and sanitized — with the water cycling through our filtration system 5X before the next guest.

Add in 1,000+ lbs of Epsom salt and strict sanitation protocols, and you’ve got a cleanliness standard we take VERY seriously. 🧼✨

Because the only thing you should be thinking about in that pod is…

absolutely nothing. 😌🌊

07/15/2026

You don’t realize how stressed your nervous system is… until it finally gets a chance to relax.

Most people spend every day overstimulated:
📱 Notifications
💼 Work
🚗 Traffic
😴 Poor sleep

Then they wonder why they always feel “on.”

One uninterrupted hour of floating can feel like hitting the reset button on your brain and body.

Have you ever experienced a moment where your mind became completely quiet?

👇 Tell us where it happened.

What every man wants. A moment of peace. Pure nothingness. A quiet place to escape and truly relax.Treat your the father...
06/19/2026

What every man wants. A moment of peace. Pure nothingness. A quiet place to escape and truly relax.

Treat your the father figure in your life (or yourself) to three blissful sixty-minute float sessions for just $139.

05/29/2026

Our nervous systems are on overdrive these days.

Research from the National Institute of Health shows that float therapy significantly reduces stress, anxiety, depression, and PTSD symptoms by calming the body’s flight-or-flight response and restoring balance to the brain and nervous system.

We’re here to make the world a peaceful and loving place, one float at a time. 🫶

05/22/2026

What if things could just… be easier?
Not because you stopped caring, but because you finally stopped forcing…

Float therapy is 60 minutes of practicing exactly that.
Let go. Float. See what shows up. 🌊
📍 Booking link in bio.

Every review we receive means the world to us. 🤍 Hearing how a float changed your day, or your week, is exactly why we d...
05/20/2026

Every review we receive means the world to us. 🤍

Hearing how a float changed your day, or your week, is exactly why we do this.

If True REST has been your place to rest, recover, or just breathe for a moment, we’d love to hear about it. Your words might be the reason someone else finally walks through our doors.

05/08/2026

Celebrating and cherishing all our mamas and caretakers this weekend. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends on Sunday.

Happy Mother’s Day float fam. 💞

04/29/2026

When was the last time you truly tuned in to yourself? For moms, that moment feels rare.

Float therapy is a full reset. Mind, body, nervous system. You deserve an hour that’s entirely yours. 🤍

The most meaningful gift you can give her. Peace.One hour to completely quiet the mind and reset the nervous system.Get ...
04/21/2026

The most meaningful gift you can give her. Peace.

One hour to completely quiet the mind and reset the nervous system.

Get two floats for $99 this Mother’s Day.

Address

9664 Redstone Drive #200
Indian Land, SC
29707

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