Apex Chiropractic and Wellness

Apex Chiropractic and Wellness Apex Chiropractic is your source for AMAZING chiropractic care in the Indian Trail, NC area!

08/20/2026

Let’s give the brain some practice! 3 movements we love for ATNR:
🙌 Opposite elbow to knee
⚽️ Back-to-back ball passes
🦎 Lizard crawls

These are a great addition to chiropractic care to keep practicing coordinated movement patterns at home.

Make it fun + keep practicing!

08/18/2026

Have your child hold their arms straight out, close their eyes and slowly turn their head from side to side.

👉 Arms stay steady = what we want to see
👉 Arms follow or move with the head = ATNR may still be influencing their movement

Tomorrow: 3 simple movements to practice at home! 🧠

08/17/2026

Does your child struggle with things that require both sides of the body to work together?

Crossing midline, handwriting, catching a ball or coordinating both sides can sometimes give us clues about the ATNR reflex.

Tomorrow, we’ll show you a simple way to observe it at home!

Moro Reflex all in one place! What it is. What you might notice. How to check it. And simple movements to try at home.Sa...
08/14/2026

Moro Reflex all in one place!

What it is. What you might notice. How to check it. And simple movements to try at home.

Save this one to come back to later! 📌

They came in as Transformers…so naturally we had to make a few adjustments. 🤖Just a normal Wednesday at Apex and we’re h...
08/12/2026

They came in as Transformers…so naturally we had to make a few adjustments. 🤖

Just a normal Wednesday at Apex and we’re here for it!

08/12/2026

3 simple movements to support the Moro reflex:
🙌 Trust falls
🪑 Rocking
⭐️ Starfish

These movements can be a great addition to chiropractic care. In our office, we love combining specific chiropractic care with simple at-home movement to give the nervous system repeated opportunities to practice healthier patterns.

Keep it simple, make it fun + focus on consistency over perfection!

08/11/2026

Yesterday we talked about the Moro reflex! Today, let’s see what it looks like!

Try a simple trust fall: have your child fall backward into your arms and watch what their arms do.

👉 Arms stay down = what we want to see
👉 Arms fly out = the Moro reflex may still be influencing their movement

Tomorrow, we’ll show you 3 simple movements to try at home

08/10/2026

Does your child always seem a little “on edge”? Sometimes, their nervous system may simply be working harder than it needs to.

This week, we’re talking about the Moro reflex… the body’s very first alarm system. 🚨

Every baby is born with primitive reflexes but they’re only meant to be the beginning. 🤍As children grow, these automati...
08/07/2026

Every baby is born with primitive reflexes but they’re only meant to be the beginning. 🤍

As children grow, these automatic movement patterns should gradually integrate to make way for more coordinated movement and development.

Over the next few weeks, we’ll break down each primitive reflex, why it matters, and simple ways to better understand your child’s nervous system.

👉 Next week, we begin with the Moro Reflex.

Address

120 Unionville Indian Trail Road, Indian Trail
Indian Trail, NC
28079

Opening Hours

Monday 8am - 12pm
2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 8am - 12pm
2:30pm - 6pm
Thursday 8am - 12pm
2:30pm - 6pm
Friday 8am - 12pm

Telephone

+17048215000

Website

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