Sunflower Yoga & Fitness

Sunflower Yoga & Fitness Affordable yoga & fitness classes taught by certified & experienced instructors. Visit our website for more information www.sunfloweryogastudio.com

Get your weekends off to a great start for the rest of this year with our free Tai Chi Flow class Saturday mornings at 8...
08/08/2026

Get your weekends off to a great start for the rest of this year with our free Tai Chi Flow class Saturday mornings at 8:00 a.m.!

And yes you read that right. The class is FREE every Saturday morning for the rest of 2026!

The class is based on the ancient martial art of tai chi with slow, focused, low-impact movements to improve health, balance, fitness, and mobility.

No experience is necessary and no registration needed.

We can't wait to see you in class! 🌻

Musk is a drug-addicted imbecile who just takes, giving nothing back to the world.
08/06/2026

Musk is a drug-addicted imbecile who just takes, giving nothing back to the world.

07/29/2026

We've added a Complete Core class to the schedule today 7/29 at 6pm! Crunch on in for a workout!

Join us on Sunday, June 21st for our Summer Solstice Soundbath! And to celebrate fathers, you can bring your dad along ...
06/14/2026

Join us on Sunday, June 21st for our Summer Solstice Soundbath! And to celebrate fathers, you can bring your dad along for free!

June 21st is the summer solstice - the longest day of the year which marks the start of summer and represents a time of illumination and abundance.

The word solstice means "sacred pause" and to celebrate, we will be taking a sacred pause with our soundbath at 4pm. Restorative Yin Yoga follows at 5:30pm.

Take a pause with us and celebrate personal growth, set intentions, and embrace your inner radiance.

Grab your dancing shoes and get ready for our new class - Beginner Ballroom Dancing!Whether you're a ballroom enthusiast...
06/11/2026

Grab your dancing shoes and get ready for our new class - Beginner Ballroom Dancing!

Whether you're a ballroom enthusiast or curious to learn more, this class has something for everyone!
We'll dance, learn some steps, and get you moving.

Special shoes are not needed - socks or shoes that will enable you to slide will work. No advance registration or a partner needed.

And the best part - you can try it for FREE on Thursday, July 2nd!

06/02/2026

Yoga I is cancelled tonight
Tues, 6/2, 6pm

05/24/2026

Memorial Day
dance fitness class will be at 9 am
Monday May 25

Thursday May 21
05/20/2026

Thursday May 21

05/19/2026

Yoga for Beginners & Beyond
is Cancelled today, Tuesday,
May 19th, 4:30pm

Class Update— Dance Fitness and Barre are cancelled tomorrow, May 9th. 🌻 You still have opportunities to move with us, t...
05/08/2026

Class Update— Dance Fitness and Barre are cancelled tomorrow, May 9th. 🌻

You still have opportunities to move with us, though! Join Jean-Yves for Qi Gong at 8AM or flow with Hannah at 11:05AM! 🌻

View our website for an up to date schedule. 🌻

See you at the studio! 🌻

_______________________________________________

Address

580 Philadelphia Street, Ste 104
Indiana, PA
15701

Opening Hours

Monday 5:15pm - 8:15pm
Tuesday 4pm - 7:15pm
Wednesday 4:45pm - 6:15pm
Thursday 5:15pm - 6:45pm
Friday 5pm - 6:30pm
Saturday 8:45am - 12:15pm

Telephone

+17243886327

Website

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