06/03/2026
I've attended the classes, and played around on my own with the techniques. I'm officially adding Myofascial Release as a separate service to book!
It's not just another modality of massage. It's a whole different approach to bodywork, It works with fascia. Fascia is a form of connective tissue that touches every system in the body. It's going beyond just muscles, tendons, and ligaments, and addressing how these tissues function together as a whole. Even though the approach is gentle at first, the work still gets deep just like massage therapy. In fact myofascial release is a great adjunct to massage, PT, stretching and any other methods of self-care!
The booking options are 30 minute and 1 hour sessions. These can be booked as stand-alone sessions or bought as a package of 3 for cumulative sessions!
I'm here to answer any questions you may have! I'm thrilled to be offering this service, and I hope it helps you guys stay mobile and with less pain in your day-to-day lives! 💙