Apollo Pain Center

10/16/2026

9 McKenzie Exercises for Back Pain Relief.

McKenzie exercises are designed to relieve low back pain and sciatica by targeting specific lumbar issues. Guided by a physical therapist, these exercises can help centralize pain and support recovery.

10/15/2026

Feedback like this is why we love what we do. 💙
Thank you for trusting us with your care and for sharing your experience!

10/13/2026

October is Breast Cancer Awareness Month.
Cancer pain can be complex—and for some patients, standard medications may not provide enough relief.
Advanced interventional pain management options can offer another path forward, helping target pain more precisely and improve comfort and quality of life.

Pain from cancer or its treatment can reshape daily life in ways that oral medications alone do not always resolve. When pills stop keeping pace with the pain, or bring side effects that feel like their own burden, many patients assume they have reached the end of their options.

10/09/2026

Back Pain Doesn`t Have to Stop You, Discover the Benefits of Walking.

Most conversations about chronic back pain focus on what can be done to the back: injections, imaging, medications, and procedures. These treatments matter, and for many people, they are essential. But there is another tool that rarely gets the attention it deserves, even though it is free, accessib...

10/08/2026

Happy National Physical Therapy Month! 💪This month, learn about the important role physical therapy can play in managing chronic pain.
Research shows that exercise and physical therapy may help improve pain and function for people living with chronic low back pain.

This study aims to investigate the effect of physical therapy modalities on pain and functional status in patients with non-specific low back pain. Between February 2011 and August 2013, a total of 104 patients (38 males, 66 females; mean age ...

10/06/2026

This patient shares his experience overcoming debilitating back and leg pain after treatment with Dr. Belamkar at Apollo Pain Center.
His story highlights how personalized pain management helped restore his comfort and quality of life.

10/05/2026

This month, we're celebrating the important role movement plays in managing chronic pain.
Physical therapy can work alongside injections, medications, and other treatments as part of a comprehensive, personalized approach to pain management.

Click on the link to view the high quality Physical Therapy video provided by Your Practice Online. We provide medical videos for medical professionals to educate their patients.

10/02/2026

Neck pain at work may stem from poor sleep, stress and high workload not just bad posture, AI study shows.

Artificial intelligence could predict an individual office worker's risk of musculoskeletal injury in specific body parts, a study by QUT health and data scientists has found. The researchers looked at body-region-specific risk profiles and found that individual, physical and psychosocial factors co...

09/30/2026

Nothing makes us happier than hearing our patients had a great experience. 😃 Thank you for the kind words, they truly mean the world to our team!

09/28/2026

Improving function and quality of life is possible.
Board-certified and with decades of experience, Dr. Belamkar’s goal is to provide high-quality pain management care to reduce the effects of pain. 🥼