Aligned Life Center

Aligned Life Center Local + virtual offerings. Welcome to Aligned Life Center — where transformation begins! Our approach goes far beyond the adjustment table. Wake Up. Tune In.

Root-cause holistic chiropractor trained in pediatrics & pregnancy care, functional testing + lifestyle medicine, whole-body wellness programs + podcast — here to serve those ready to heal, transform + rise up! We are a holistic chiropractic and functional medicine practice rooted in one simple truth: your body was created
to heal. We meet you where you are and walk alongside you toward the wholeness you were made for. Dr. Lauren (Montieth) Benakovich, DC, ICAK is a Wild + Free homeschooling mama and a holistic chiropractor with postgraduate training in prenatal and pediatric care, and advanced training in functional and lifestyle medicine. She was literally born into natural health — raised in Georgetown Market, her family's Indianapolis health food store with over 50 years of legacy in the wellness community. That foundation shapes everything we do. WHAT WE OFFER:
✦ Functional & lifestyle medicine — root-cause care, functional lab testing and comprehensive bloodwork analysis from a holistic perspective, individualized protocols and care including lifestyle medicine, nutritional guidance, dietary recommendations, and supportive therapies when indicated
✦ Chiropractic care — including prenatal care and Webster Certified, pediatric trained through the Internation Chiropractic Pediatric Association, certified in Applied Kinesiology through the ICAK offering gut / organ release work, Cox Flexion Distraction, Thompson Drop, Sacro-Occipital Technique (SOT) pelvic blocking and cranial work, and more!
✦ Healing Therapies — cold laser therapy with red light integration, Graston technique and digestive and cranial work
✦ Health coaching — food as medicine, nutritional and biochemistry recommendations and how to use plants and food as medicine, whole-life support
✦ The Whole Body Awakening — our flagship digital wellness program available to anyone, anywhere
✦ Individual modules + masterclasses — bite-sized, powerful, self-paced
✦ Virtual support — functional medicine and coaching available nationwide

TUNE IN:
Awaken Indy Podcast — health, healing, natural living, and the Indianapolis wellness community. Fuel Up. Be Well. Available wherever you listen to podcasts. WHETHER YOU ARE IN INDIANAPOLIS OR ACROSS THE COUNTRY:
There is a place for you here. Clinical care is available locally. Programs, coaching, and functional medicine support are available virtually — so no matter where you are on your journey, we can walk alongside you.

📍 Located at Georgetown Market (2nd Floor)
4375 Georgetown Road · Indianapolis, IN 46254
Text or Call | (317) 617-3542

🌿 AlignedLifeCenter.com

Something that isn’t always highlighted and featured when it comes to health and well-being but feels like there is trut...
08/23/2026

Something that isn’t always highlighted and featured when it comes to health and well-being but feels like there is truth behind it …

Be careful of the company you keep and mindful of the people you love!

Happy Sunday!
🤍

Finally got a fresh batch of face wash, healing salve and jewelweed / first aid h**p salve ready!  Also started stocking...
08/17/2026

Finally got a fresh batch of face wash, healing salve and jewelweed / first aid h**p salve ready!

Also started stocking one of our favorite toothpaste brands - Bite! Comes in peppermint and berry and is clean ingredients with nano-hydroxyapatite. 🤍

Almost out of stock of one of my favorite deodorants - Faithfully Natural (handmade by a fellow Wild+Free mama from Tennessee 💚) in Lemon + Tea Tree or Unscented. I personally apply mine after a hyaluronic acid gel w/ B5 (available at Georgetown Market)!

Most of this is available at Georgetown Market 😃
Can also drop ship or have ready for pick up.

Face cream, body cream and serums will be available again in the near future …

Interested in ordering or have questions? Feel free to reach out!

Happy Monday Y’all!
🤍

DID YOU KNOW … your body has an entire regulatory system named after a plant? The endocannabinoid system (ECS) … discove...
08/06/2026

DID YOU KNOW …
your body has an entire regulatory system named after a plant? The endocannabinoid system (ECS) … discovered in the 1990s … helps regulate sleep, mood, pain, appetite, immune response, and inflammation. Most people have never heard of it because it’s not routinely taught outside specialty research, even though it may be one of the most important systems for maintaining balance in the body. H**p contains compounds (like C*D and CBG) that interact with this very system — which is part of why so many people are curious about it as a natural, plant-based ally for everyday wellness. Research is still evolving on exactly how and how much these compounds help, but the existence of the ECS itself is well-established science, not fringe theory.

So why was h**p banned in the first place? In 1937, the Ma*****na Tax Act lumped industrial h**p — which contains virtually no THC — in with ma*****na, despite the two being very different plants with very different uses. Historians point to a mix of factors: competition from emerging synthetic fiber and timber industries, aggressive federal anti-drug policy under the newly formed Federal Bureau of Narcotics, and yes, racialized fears tied to ma*****na at the time. Whatever the exact mix of causes, one thing is clear: h**p’s ban had very little to do with h**p actually being dangerous. Nearly 90 years later, as science reconnects the dots, another potential ban threatens to take away access to a plant that’s been safely used for fiber, food, and wellness for thousands of years. If this matters to you, your family, or your community … let’s speak up!

I received this email from our friends at Cornbread H**p. If you use C*D/H**p products, check this out.

"On Monday, Senator Ted Budd announced that he plans to offer an amendment that would remove the temporary extension protecting the h**p industry from a sweeping federal ban. If it succeeds, this amendment would eliminate the extension included in the Senate funding bill, putting the h**p industry back on track for the federal ban scheduled to take effect on November 12.

We need your help to stop this immediately. If the ban takes effect, it will be devastating for hundreds of thousands of farmers, small businesses, jobs, and customers like you who rely on natural h**p-based wellness products.

Use the link below to contact your Senators today and urge them to oppose Senator Budd’s proposed amendment to remove the h**p extension. The message is pre-written for you and only takes about 30 seconds to send.
Thank you for using your voice and for standing with us to protect h**p.

With sincere gratitude,

Eric Zipperle & Jim Higdon
Cousins & Co-founders, Cornbread H**p

https://h**psupporter.com/bill/urgent-action-needed-tell-your-senators-to-protect-the-h**p-extension-in-the-cr/?utm_source=Klaviyo&utm_medium=campaign&utm_campaign=8%2F4%3A%20Senator%20Ted%20Budd%20Ban%20Update%20%2801KZ4KQXAE2CFSRS4VRCRMZ5V0%29&_kx=OSgk7u6UZeRL9yHvo82KVLmXf60fqNnodBu83WOJiek.Me5ZJm

I don’t know with certainty this is true because I’m not a scientist that studies this … I do feel it to be true and it ...
02/21/2026

I don’t know with certainty this is true because I’m not a scientist that studies this … I do feel it to be true and it would make complete sense that we are made with this Truth.

The days I intentionally spend outside with the trees, I feel re-charged and energized and much more alive.

What about you?

02/18/2026

“We are entering an era of change and remembrance. As trust in systemic healthcare fades and a deep desire grows to return to what makes us most human, birth has become a sacred threshold of reclamation.

Salutogenic Birth is a paradigm of birth that honors the innate capacity of the mother, the process of birth itself, and the resources available to her and her partner to build the skills and confidence to bring life into the world. In this model, it is not about location—home, birth center, or hospital—nor the expertise of a medical provider, midwife, or doula—it is about recognizing that the ability to create and give birth to life innately and purposefully exists within the hands of the family.” – Mackenzie McNamara, DC, CACCP

This article invites us into a salutogenic model of birth—one that centers trust in the body, relational support, and the innate intelligence of mother and baby rather than outcomes, locations, or interventions. Through a powerful birth story, it shows how biomechanics, presence, and gentle, well-timed support can restore coherence and allow birth to unfold as a sacred, physiological process.

Keep reading “The First Adjustment” by Mackenzie McNamara, DC in the latest issue: https://pathwaystofamilywellness.org/chiropractic/the-first-adjustment.html

What if we shifted our story from “this happened TO me” into something that better serves …“Life happens FOR me!” Instea...
02/01/2026

What if we shifted our story from “this happened TO me” into something that better serves …
“Life happens FOR me!”

Instead of “I have to do ______” …
“I GET to do _______!”

If you’re like me, this can be challenging at times. But challenges give us the greatest opportunity for growth. 💗

Hugs and love to you!
🤍

01/19/2026

How do you start your day?
Small changes can create BIG SHIFTS.
Before you plug-in to the world ...
Consider connecting with yourself and plugging in to God!

Have a blessed week, friends!

It appears that what we believe is profoundly impactful in what unfolds in our life … including how medications affect o...
01/10/2026

It appears that what we believe is profoundly impactful in what unfolds in our life … including how medications affect our biology. And how our beliefs affect our biology.

Love that studies like this are done to re-affirm what has been whispered for many years before …

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It...

Happy 2026!  While many are setting goals and intentions for a fresh beginning and a new year, it is perfectly acceptabl...
01/05/2026

Happy 2026!
While many are setting goals and intentions for a fresh beginning and a new year, it is perfectly acceptable to prioritize rest and reflection. Follow the Light within and not what the outside is pressing upon you.
January in Indiana is a natural time to honor the stillness of the season ... just as Mother Nature is … allow your body, mind, and spirit to recharge. Gather your energy.
And yes, it is also perfectly acceptable to be excited and filled with visions of what could be. What are you being called to do this year?

When there is spinal misalignment, reduced movement, and nerve irritation or inflammation, the body’s ability to functio...
11/07/2025

When there is spinal misalignment, reduced movement, and nerve irritation or inflammation, the body’s ability to function and heal is compromised.

Chiropractic care restores that connection, helping the body do what it’s designed to do: heal from within.

When there is spinal misalignment, reduced movement, and nerve irritation, then the body’s ability to function and heal is compromised. Chiropractic care restores that connection, helping the body do what it’s designed to do: heal from within.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

Address

4375 Georgetown Road
Indianapolis, IN
46254

Alerts

Be the first to know and let us send you an email when Aligned Life Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share