Indy Podiatry

10/15/2026

Remy Laser uses targeted laser light that penetrates through the toenail to address fungus beneath the nail without damaging the surrounding healthy tissue.

Because toenail fungus can be stubborn, and can spread to other nails or other people, getting the right treatment is important. Remy Laser offers a noninvasive treatment option right here at Indy Podiatry.

Think you may have toenail fungus? Learn more about Remy Laser Treatment:
https://www.indypodiatry.com/practice_areas/remy-laser-treatment.cfm

10/14/2026

It’s race week!

If you’re running the Indiana Women’s Running Festival this weekend, your training is nearly done — now is the time to take care of the feet that got you here.

✔Stick with the shoes and socks you trained in.
✔ Don’t ignore new or worsening foot pain.
✔ Hydrate, rest, and give your body time to recover.
✔ And definitely don’t try anything new on race day!

Indy Podiatry is proud to sponsor this year’s Indiana Women’s Running Festival, and we can’t wait to cheer you on this weekend!

10/13/2026

It’s “just” an ankle sprain… or is it?

Not all ankle sprains are the same. Ligaments can be stretched, partially torn, or completely torn, and a more serious injury—such as a fracture—can sometimes be present.

Leaving an ankle sprain untreated can also lead to chronic instability, discomfort, and long-term problems.

If you’re dealing with persistent pain, swelling, bruising, or difficulty walking after an ankle injury, don’t just try to walk it off. Let us take a look!

10/12/2026

The countdown is on! Just 5 days to go!

The Indiana Women's Running Festival returns to Carmel this Saturday, October 17th, and Indy Podiatry is proud to be a sponsor!

Take a look at the excitement from last year's event! Whether you're running the 5K, 10K, or half marathon, we're looking forward to a wonderful morning celebrating women, movement, and community.

We'll see you there!

https://youtu.be/c-iBLJlEUAQ?si=wMpDzRW7txuP5Gl4

Located in Carmel, a north affluent suburb of Indianapolis, the Wom...

10/09/2026

How does Remy Laser Treatment work?

Remy Laser uses advanced Class IV laser technology to deliver infrared light at varying depths — from the skin’s surface down to deeper tissues and bone. This process, called photobiomodulation, stimulates activity within the cells to support the body’s natural healing response.

It’s a noninvasive treatment option we use for a variety of foot and ankle conditions, including plantar fasciitis, tendonitis, arthritis, and more.

Learn more about Remy Laser Treatment on our website:
https://www.indypodiatry.com/practice_areas/remy-laser-treatment.cfm

10/08/2026

10/08/2026

Fall is one of the best times to get outside and get moving! Whether you prefer a leisurely stroll or a wooded trail, Carmel has some beautiful places to enjoy the changing leaves while getting your steps in.

Here are four of our favorites:

✔Coxhall Gardens
Perfect for a leisurely walk! Enjoy smooth, paved paths with beautiful views of the amphitheater, iconic bell towers, and lake. Want a little more of a workout? Take a few trips up the amphitheater stairs to add some incline and get your heart pumping!

✔ Cool Creek Park
Escape into nature with miles of wooded trails. A great choice for enjoying fall foliage, fresh air, and a more traditional hiking experience.

✔ West Park
A little bit of everything! Explore paved walkways, boardwalks, and wooded paths. There is even a large hill if you're looking to add a little incline to your walk.

✔ Flowing Well Park
A hidden gem! This peaceful park features wooded trails winding alongside Cool Creek. Perfect for a shorter hike surrounded by nature.

Walking is one of the simplest ways to stay active and support your overall health. So lace up your walking shoes, enjoy the cooler temperatures, and get moving!

10/06/2026

⚽ Fall soccer is in full swing!

All that running, stopping, and changing direction can put a lot of stress on growing feet and ankles. While some soreness can be normal, persistent pain isn’t something kids should “play through.”

Heel pain, ankle sprains, stress fractures, and toe injuries are all common in young soccer players. If your child is limping, experiencing swelling, or complaining of ongoing foot or ankle pain, it may be time to have it checked out.

Here’s to a healthy season and keeping those little feet on the field!

10/05/2026

🍎 Happy World Teachers’ Day!

Today we’re celebrating the incredible teachers who educate, encourage, and inspire every day — often while spending a whole lot of time on their feet!

Thank you for everything you do for your students and our community. 💙

And for teachers who could use a little time to put their feet up, The Foot Spa at Indy Podiatry is open on Saturdays — because we know the school week can be busy!

Happy World Teachers’ Day from Indy Podiatry!

10/02/2026

You may not know this about your podiatrist…

Our doctors specialize in more than foot and ankle pain — they also provide wound care.

Foot and ankle wounds can be especially concerning when they’re slow to heal or occur in patients with diabetes, poor circulation, or other underlying conditions. Our podiatrists can evaluate the wound, determine what may be preventing it from healing, and develop a treatment plan to help protect the foot and prevent complications.

A wound that isn’t healing shouldn’t be ignored. Give our office a call to schedule an evaluation.

📞 317-573-4250