Glutes 317

10/17/2026

Book Club Meets Today! 11:30 10/17. Want in for the next book? Let us know so we can add you to the chat!

09/26/2026

🌙 MOVIE NIGHT AT GLUTES 317 🍿

Grab your blankets and come hang with us! We’re screening The Lost Boys under the stars!

📅 Saturday 10/9
🚪 Doors open at 7 pm
🎬 Movie starts at sunset

☕ Drinks by Blackhouse Coffee- Hot Chocolate with toasted marshmallow, Pumpkin Spice Latte, Vampire Blood Punch

🍿 Popcorn & candy for sale

🪑 Limited chairs available, BYO for extra comfort

🆓 FREE & open to the public — bring the whole crew! Let us know how many are in your group after you sign up.
🔗 in bio
See you outside under the stars!

09/16/2026

We are happy to welcome Stephanie to Glutes 317.

Align your energy with the rhythm of the full harvest moon. Step into a sacred space to ground your body and spirit through fluid moon salutations, honoring the shifting seasons and nature’s natural cycles.

After moving, we will pause for quiet journal reflections to channel this lunar energy, finishing the night by sharing refreshments and community time under the night sky.

$30/participant

Event Schedule
7:00 PM — Doors Open & Grounding
7:15 PM — Nature-Aligned Moon Yoga Flow
8:15 PM — Silent Journal Reflection
8:30 PM — Refreshments & Community Time

📅 Date: Saturday, September 26, 2026

📍 Location: Glutes 317- 218 South State Avenue, Indianapolis, Indiana 46201

🧘‍♀️ What to Bring- To fully enjoy your evening under the moon, please bring: Yoga mat, Water bottle, Towel, Journal & pen

🔗 in bio

09/16/2026

Hump Day, B roll Dump Day, of what’s happening at Glutes 317

Hey did you know that lifting doesn’t make you look bulky and it actually keeps your bones from breaking. That’s kinda chic. 😆

Come lift with us! Limited drop in’s discounted down to $20. Link in bio :)

09/15/2026

Five years ago, this started as a crazy idea with a silly name. Today it’s real. 🍑 🥰

Thank you to every person who’s walked through those doors, liked our posts, shared our events, showed up to a class, referred a friend, or even just tagged us. Thank you for opening your heart and helping me share my passion.

We’ve shown each other that we can do hard things, even if it starts with moving something heavy.

You are more capable than you think. We’re here to help you find your stronger self. The self that deserves the best. The self that stands up for you. We’ll walk every step with you, even the steps where you get in your own way.

Lean into your community, because your community needs you too. We need your presence, your energy, all of it.

We love you all. Thank you for making my dream come true. My dream that one day your self discovery will also begin with lifting something heavy 🥹 🫶🏽
Luv you all! TQM!

FitnessCommunity**

08/25/2026

Five years of stronger bodies, louder laughs, and a whole lot of 🍑

Since y’all have been showing up for us for five years, we’re showing out for YOU. 😌🍑

So for our birthday, we’re giving a little love back:

September 5 = FREE classes all morning, plus wellness drinks, cake, and time to celebrate the community that made Glutes 317 what it is.

Already part of the family? Bring a friend.

Been wanting to try Glutes 317? This is your chance.
Your first excuse is officially gone. 😌

⏰ September 5 | 9 AM–2 PM
📍 218 S State Ave

Take one class. Double up if you’re brave. Hang around, meet the crew, and stay for the cake.

Five years wouldn’t be five years without y’all!!!

Let’s celebrate. 🎂

🔗 In Bio

08/12/2026

Two ways to deload a barbell: the smart way, and the Glutes 317 way. 🌀🤪

We do lift hard here, we just refuse to be boring about it. 🍑💪🏽

📍 218 S State Ave | link in bio to join

💸Special promo Only 5 drop in passes available this week at $20 | Regular $31. DM for promo | new clients

08/09/2026

☀️Outside open air
💪🏽 Group Strength Training, Spin Classes, Pilates,
Personal Training, Open Gym, Rent a box
🧖🏽‍♀️ Sauna, Tanning
☕️ Coffee station, Free Protein
🚿 Showers, lockers
🛌 3 container Abnb’s
🏘️ Community Events
🌈 safe space for everyone all under... no roof.

Try us out! 5 lucky people get discounted drop in this week for only $20 reg $31. DM to get in.

05/27/2026

05/20/2026

Outdoor Pilates is here ☀️✨

Join us every Tuesday at 6PM at Glutes317 for a full-body outdoor mat Pilates class designed for all levels.

Glutes317 memberships can be used for Pilates classes, and Drop-ins are also welcome!

🔗 to Book your class is in Bio.