Dragonfly 360 Wellness

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Dragonfly 360 Wellness Melanie MacLaren, ND, RYT Dr. Melanie MacLaren is a naturopathic doctor and registered yoga teacher.
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She founded Dragonfly 360 Yoga & Wellness to help individuals with chronic health issues using naturopathic medicine and yoga. Her experience in the natural health field ranges from working with individuals on various health issues — such as stress, fatigue, insomnia, weight loss, hormone imbalances, and digestive issues. Dragonfly 360 has a full schedule of yoga classes as well as the naturopathic services.

Mindful Monday 🌿What could you do with one hour offline?Put the phone away, silence the notifications, and give yourself...
10/19/2026

Mindful Monday 🌿

What could you do with one hour offline?

Put the phone away, silence the notifications, and give yourself permission to be fully present—whether that means spending time with someone you love, getting outside, or simply enjoying a little quiet.

Less scrolling. More living. 💚

Mindful Monday 🌙A restful night can start before your head ever hits the pillow.Create a simple evening ritual that sign...
10/12/2026

Mindful Monday 🌙

A restful night can start before your head ever hits the pillow.

Create a simple evening ritual that signals to your body: it’s time to slow down.

Dim the lights, step away from screens, and choose something calming that helps you transition out of the day. 💚

Small evening habits can make a big difference in how you feel tomorrow.

Mindful Monday 🌿For the first five bites of your next meal, slow down.Notice the flavors, textures, aromas and how your ...
10/05/2026

Mindful Monday 🌿

For the first five bites of your next meal, slow down.

Notice the flavors, textures, aromas and how your body feels as you eat. 🍽️

You don’t have to slow down the entire meal. Just start with five mindful bites. 💚

Sometimes, it’s not about taking more supplements, it’s about knowing what your body actually needs.Cynthia’s micronutri...
09/30/2026

Sometimes, it’s not about taking more supplements, it’s about knowing what your body actually needs.

Cynthia’s micronutrient testing uncovered significant deficiencies in folate and vitamin C and showed that her body wasn’t effectively using standard folic acid. That information helped us create a much more personalized approach.

Micronutrient testing can help take the guesswork out of supplementation by looking at how well your cells are actually using key nutrients.

✨ Our Annual Micronutrient Lab Draw Event is October 28, with special event pricing. Pre-registration is required.

Details + registration at the link in bio. Read Cynthia's full story online at https://dragonfly360.net/hpv-free-natural-cynthias-story/

Mindful Monday 🌿You don’t have to organize the whole house to feel a difference.Choose just one small space today - a dr...
09/28/2026

Mindful Monday 🌿

You don’t have to organize the whole house to feel a difference.

Choose just one small space today - a drawer, countertop, desk, or shelf & clear what you no longer need.

A little less clutter can create a little more room to breathe. 💚

🍂 Welcome, Autumn! 🍂A new season is a beautiful reminder to get outside, breathe in the fresh air, and reconnect with na...
09/22/2026

🍂 Welcome, Autumn! 🍂

A new season is a beautiful reminder to get outside, breathe in the fresh air, and reconnect with nature.

Take a walk among the changing leaves, soak up some natural morning light, visit a local orchard, or simply spend a few quiet minutes outdoors. Small seasonal habits can support your mood, energy, sleep, and overall well-being.

Here’s to cooler days, colorful leaves, and finding simple ways to feel good this fall. 🍁

Mindful Monday 🌿Take a walk today—but leave the distractions behind.No scrolling. No rushing. Just notice the sights, so...
09/21/2026

Mindful Monday 🌿

Take a walk today—but leave the distractions behind.

No scrolling. No rushing. Just notice the sights, sounds, and little details around you. 🍃

Sometimes a slower pace is exactly what we need.

This is one of my favorite tests because it helps me “read between the lines.” Results may offer clues about nutrient de...
09/16/2026

This is one of my favorite tests because it helps me “read between the lines.” Results may offer clues about nutrient deficiencies, gut health, stress response, detoxification needs, and more.

Join us for our Annual Micronutrient Lab Draw Event:

📅 Wednesday, October 28
⏰ 8:00–10:00 a.m.

The Cellular Micronutrient Assay evaluates 55 vitamins, minerals, amino acids, and other nutrients to assess long-term nutritional status.

Event price: $225—a $50 savings
Dr. Melanie’s $140 lab review fee is not included.

Optional add-ons are available, including antioxidant and cell-stress testing, Alcat Food Sensitivity testing, and thyroid or hormone panels.

Pre-registration is required. Schedule through the LinkTree in our bio or contact us with questions!

🍁 Notice the Changing SeasonTake five minutes outside today.What has changed since last month?🍂 The temperature🌿 The lig...
09/14/2026

🍁 Notice the Changing Season

Take five minutes outside today.

What has changed since last month?

🍂 The temperature
🌿 The light
🐦 The sounds
🍃 The leaves

Sometimes slowing down begins with simply noticing.

Address

8435 Keystone Crossing, Suite 155
Indianapolis, IN
46240

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 4pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 8:15am - 11am

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