Counseling at The Green House

Counseling at The Green House professional therapists with a diverse set of skills and expertise who are ready to partner with you on your journey to healing, growth, and connection.

Juneteenth marks a profound moment in American history—the delayed realization of freedom for Black Americans who had be...
06/19/2026

Juneteenth marks a profound moment in American history—the delayed realization of freedom for Black Americans who had been enslaved. It is a day rooted in the historic weight of injustice, honored alongside the enduring power of Black resilience, community, and joy. 🖤

For transracial adoptive parents, Juneteenth is an opportunity to lean into our own learning and unlearning. Sitting with history, even the most uncomfortable chapters, helps us to better understand the world our children are navigating and prepare them for it.

Filling our social media feeds with Black influencers, reading books by Black authors, and enjoying Black art represents a meaningful start. However, passive consumption only takes us so far. Intentionally building community with people who look like your child can give the entire family access to deeper understanding and cultural comfort.

Research consistently shows that a robust, positive racial identity serves as a critical protective factor for a child’s mental health. Studies focusing on transracial adoption indicate that children whose parents actively prioritize thorough cultural and racial socialization—specifically through active community presence—report significantly higher levels of self-esteem, healthier coping strategies, and a deep sense of belonging. This intentionality is essential developmentally, directly impacting how secure a child feels in their own skin.

This also requires the hard, uncomfortable internal work of uncovering and confronting our own biases. We cannot safely guide our children through a racially complex world if we refuse to look closely at our own blind spots.

Racial socialization requires an active, lifelong dedication to weaving your child’s heritage into the fabric of your everyday life, far beyond a single day of celebration. It means showing up in spaces, churches, festivals, and neighborhoods where you are the minority, allowing you to glimpse what your child experiences out in the world every single day. It means building relationships and community. The payoff is your child’s confidence, identity development, and deep security in knowing you love and support all parts of who they are.

Strong, healthy relationships don’t just happen—they take intention, vulnerability, and sometimes a dedicated profession...
06/12/2026

Strong, healthy relationships don’t just happen—they take intention, vulnerability, and sometimes a dedicated professional to teach communication skills or help navigate rough patches. Today, we want to give a massive shoutout to our incredible Marriage and Family Therapy team who work tirelessly to help couples and families heal and grow together.
Our Marriage and Family Therapists don’t just look at individual pieces of the puzzle; they look at the whole system. Plus, because our entire roster is fully trained in Brainspotting and adoption-focused therapy, they bring a highly specialized, nuanced perspective to every relationship dynamic, including adoption constellation families.
Whether you are looking to strengthen your partnership, navigate a major life transition, or heal generational patterns, our team is here to hold space for you.
🔗 Click the link in our bio to learn more about our therapists or schedule an appointment via greenhouseindy.janeapp.com.

Navigating family separation, the foster care system, or life after care requires a deep, nuanced understanding of syste...
05/18/2026

Navigating family separation, the foster care system, or life after care requires a deep, nuanced understanding of systemic trauma. We know that the foster care system impacts everyone differently, and generalized therapy often falls short.
You shouldn’t have to spend your sessions explaining the nuances of the system, court processes, or family separation to your therapist. Every single one of our providers is specifically trained in foster-care competent and trauma-informed care.
We understand the complexities of attachment, transitions, and systemic challenges. You don’t have to explain the nuances of the system to us. We are committed to providing a safe, informed, and non-judgmental space for every individual navigating these journeys.

We are thrilled to announce that Counseling at The Green House is now accepting Medicaid to better support the adoption ...
05/14/2026

We are thrilled to announce that Counseling at The Green House is now accepting Medicaid to better support the adoption and foster care community in Indiana 💚
Making mental health support more accessible is at the heart of what we do. While we’re starting with traditional plans, our team is here to help you check your eligibility and get started on your journey. Call or email today to get started

It’s PDA Day, and we’re talking about one of the most misunderstood profiles in the neurodivergent community.PDA stands ...
05/13/2026

It’s PDA Day, and we’re talking about one of the most misunderstood profiles in the neurodivergent community.
PDA stands for Pathological Demand Avoidance, but many in the community prefer “Pervasive Drive for Autonomy.” Why? Because it’s not about avoiding things—it’s about a fundamental neurological need to be in control of one’s own safety.
When a demand is placed on a PDAer, their amygdala can perceive it as a threat. Compliance feels dangerous.
If you’ve felt exhausted, judged, or at a loss for how to help your child, we’re here to help you bridge the gap. We specialize in neuro-affirming therapy that honors the child’s autonomy while giving parents the tools to help them find felt safety.
🔗 Link in bio to book a consultation with our team.
For more great information check out

If this weekend is hard, you don’t have to explain why. We get it. 💚
05/08/2026

If this weekend is hard, you don’t have to explain why. We get it. 💚

Gas is up. Groceries are up. We see you doing the math, and we never want your mental health to be on the chopping block...
05/05/2026

Gas is up. Groceries are up. We see you doing the math, and we never want your mental health to be on the chopping block when things get tight.

Here is how we help keep therapy accessible:
💻 Go Virtual: Skip the commute! You can switch to telehealth sessions any time to save on gas
💳 HSA/FSA payments: You can use your Health Savings Account or Flexible Spending Account to pay for sessions using pre-tax dollars
📄 Superbills: If you have out-of-network benefits, we provide the documentation you need to seek reimbursement from your insurance company
📉 Sliding Scale: We offer adjustable rates based on your annual household income
🌟 Lower Price Points: We have a team of excellent newer clinicians. These are talented professionals—often bringing a wealth of life and other experience to their work—who offer sessions at a more accessible rate.

Don’t wait until you’re “running on empty” to reach out. Let’s talk about how we can make this work for you.

For many donor conceived people, questions about identity, origins, and belonging don’t have simple answers. Some people...
04/27/2026

For many donor conceived people, questions about identity, origins, and belonging don’t have simple answers. Some people feel grief. Some feel curiosity. Some feel nothing — until they do. There is no right way to feel and many ways to navigate search, reunion, and/or late discovery.
At Counseling at The Green House all of our therapists have training in adoption-informed and donor-conception-aware care. Whether you’re donor conceived yourself, a parent raising a donor conceived child, or navigating a late discovery — we are here to support your journey.
Swipe to see what donor-conceived people say about identity, discovery, and what they needed — in their own words and find more at

For some DNA tests are about ancestry percentages, for others it is more about truth. For adoptees, donor conceived indi...
04/25/2026

For some DNA tests are about ancestry percentages, for others it is more about truth. For adoptees, donor conceived individuals, and those navigating misattributed parentage, commercial DNA testing has cracked open what closed records, sealed files, and family secrets could not. It has connected people to siblings they didn’t know existed, answered questions that went unanswered for decades, and provided a kind of relief that comes specifically from knowing.

We also know that DNA doesn’t reach everyone equally. Some inter-country adoptees and others may not be able to be helped in the same way.

If you’ve been sitting with questions about your origins, DNA testing is one tool. If you already know your history, adding your DNA to databases costs little and could mean everything to someone still searching.

Teens actually open up to Irene 🤩Irene Gonzalez (she/her) is a bilingual (English/Spanish) Licensed Clinical Social Work...
04/22/2026

Teens actually open up to Irene 🤩
Irene Gonzalez (she/her) is a bilingual (English/Spanish) Licensed Clinical Social Worker and Certified Brainspotting Therapist who creates the kind of space where people — teens and adults — feel genuinely seen. She works with folks navigating adoption, NPE discovery, anxiety, depression, trauma, and relationship challenges, with deep roots in Latinx community, culture, and healing.
Her approach is collaborative, culturally grounded, and refreshingly human. No scripts, no judgment — just real support, tailored to you.
Adults: her schedule is open too. 👀
📍 Indianapolis | Telehealth throughout Indiana
🛋️ Link in bio to schedule with Irene
TeenTherapy

Address

447 E. 38th Street
Indianapolis, IN
46205

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 10am - 5pm

Telephone

+13174555642

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