Sage Studio

Sage Studio is where movement meets real life.

We offer:
✔️ Functional fitness classes
✔️ Yoga for strength, mobility, and balance
✔️ Personal & semi-private training
✔️ Health and wellness coaching
All designed to help you feel stronger, more capable.

10/12/2026

A new week is upon us- which class will be your favorite this week😊

10/06/2026

Today is Tuesday and the best day of the week to come into our space and out of the noise ❤️
We have to opportunities today to do Yoga.
9am as well as 6:30pm.

10/05/2026

Want to know one of the easiest ways
To support your favorite small businesses?

You don’t always have to spend money.

Sometimes it’s as simple as showing up for us online.

When you see me post about Sage Studio in one of our local community groups, leave a comment. Tell someone what class you take. Share what your experience has been. Tell them what you were nervous about before you started. Or simply say, “I go here and love it.”

YOUR words and testimonies speak volumes!

Because when I tell people Sage is welcoming, they expect me to say that!

When YOU tell them, it means something different.

Like the post. Comment. Share it. Tag a friend who has been looking for somewhere to move their body.

Those tiny things cost absolutely nothing, but for a little local studio trying to reach the others in our own community, they are HUGE.

And I promise you, every time I see one of our members pop into the comments and say, “This is my studio,” I notice, I smile and I am so grateful ❤️

You’re not just supporting a business. You’re helping someone else find a place where they might finally feel comfortable walking through the door- and that is HUGE!

10/05/2026

Happy Monday! Here is your reminder for this week💚

10/05/2026

We will see you in the studio this week! 💪

10/01/2026

DID YOU KNOW? 📍

You might be a whole lot closer to Sage Studio Movement than you think.

We’re located right in In*******se at the Cross Keys shopping center, and so many of our surrounding towns are just a short drive away.

New Holland • Leola • Gap • Strasburg • Paradise • Gordonville • Bird-in-Hand • Ronks • Kinzers • East Earl • Blue Ball
Many are within roughly a 10–15 minute drive, with even more communities within about 20 minutes.

So if you’ve been seeing our posts and thinking, “I’d love to try Sage, but I’m probably too far away…”
You might want to check again. 😉

We’re a small, welcoming movement studio offering strength, cardio, yoga, balance, personal training and more — without the big-gym intimidation.

📍 Sage Studio Movement — In*******se, PA
How far away are you from us? Drop your town below!

09/29/2026

Every person who walks through this door comes in with a different story.

Different age. Different body. Different starting point. Different season of life.

Yes, we come here to get stronger. We lift weights, work on our balance, move our bodies and challenge ourselves.

But if you spent some time inside these walls, you’d realize there’s a whole lot more happening here.

😊We talk about perimenopause and menopause.
😊We talk about aging parents.
😊Kids. Relationships. Work. Bodies that are changing.
😊The hard stuff happening at home.
And sometimes we just laugh about the ridiculous stuff life throws at us.

We notice when someone hasn’t been here.
We celebrate when someone does something they couldn’t do before.
We encourage each other through the hard seasons.
Because getting stronger isn’t only about the weight in your hands.

Sometimes strength is walking through the door when life feels heavy and finding people who get it, who accept you where you are.

We show up to move our bodies.
But somewhere along the way, we show up for each other too. 💚

09/29/2026

If you are curious about what our studio has to offer and what we are about- this is your chance!

This is the last time we are running this special for 2026!
Come try any of our regular classes and meet our community!
Take as many classes as you want in a 2 week period.

Purchase your 2 week pass from October 1-14th, your 2 weeks starts from the date of purchase. Passes are limited!
Send us a message or call to get your pass.

09/28/2026

See you in the studio this week!

Address

3610 Old Philadelphia Pike Gordonville
Intercourse, PA
17529

Website

http://www.sagestudiomovement.com/

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