Heaven Sent Healing Massage and Wellness Center

08/11/2026

❤️😇🙏

𝗥𝗲𝗶𝗸𝗶 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝘂𝗻𝗱 𝘁𝗼 𝗯𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗶𝗻 𝗿𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗽𝗮𝗶𝗻 𝗶𝗻 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝘄𝗶𝘁𝗵 𝗹𝗲𝘂𝗸𝗲𝗺𝗶𝗮

A 2025 study 𝘛𝘩𝘦 𝘌𝘧𝘧𝘦𝘤𝘵 𝘰𝘧 𝘙𝘦𝘪𝘬𝘪 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘦𝘥 𝘰𝘯 𝘊𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘞𝘪𝘵𝘩 𝘓𝘦𝘶𝘬𝘦𝘮𝘪𝘢 𝘉𝘦𝘵𝘸𝘦𝘦𝘯 𝘵𝘩𝘦 𝘈𝘨𝘦𝘴 𝘰𝘧 5-7 𝘠𝘦𝘢𝘳𝘴 𝘰𝘯 𝘗𝘢𝘪𝘯, 𝘝𝘪𝘵𝘢𝘭 𝘚𝘪𝘨𝘯𝘴 𝘢𝘯𝘥 𝘘𝘶𝘢𝘭𝘪𝘵𝘺 𝘰𝘧 𝘓𝘪𝘧𝘦: 𝘈 𝘙𝘢𝘯𝘥𝘰𝘮𝘪𝘻𝘦𝘥 𝘊𝘰𝘯𝘵𝘳𝘰𝘭𝘭𝘦𝘥 𝘚𝘵𝘶𝘥𝘺 by Demir et al. examined the effect of Reiki performed on 66 children with leukemia between the ages of 5–7 years on pain, vital signs, oxygen saturation, and quality of life. The research was a double-blind, pre-test-post-test randomized controlled experimental study. The data were collected using Information Form, Wong-Baker FACES Pain Scale (W-BPS), Vital Signs Follow-up Form, and The Pediatric Quality of Life Inventory (PedsQL) 3.0 Cancer Module.

Reiki was performed to the Reiki group for 20–30 minutes once per day, for 3 consecutive days and pseudo-Reiki was applied to the pseudo-Reiki group by an independent nurse during the same period. Reiki did not affect the vital signs of the children but was effective in reducing pain and increasing the quality of life compared with the pseudo-Reiki and control groups.

Noting the study's rigorous design and its evidence-based rationale for incorporating Reiki treatments more broadly into cancer care practices, CRR reviewers scored this paper, published in the 𝘌𝘶𝘳𝘰𝘱𝘦𝘢𝘯 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 𝘰𝘧 𝘖𝘯𝘤𝘰𝘭𝘰𝘨𝘺 𝘕𝘶𝘳𝘴𝘪𝘯𝘨, highly (Very Good/Excellent) using the CRR Touchstone evaluation process.

Access the abstract and 170 additional abstracts on our Reiki Research List page at: https://centerforreikiresearch.com/reiki-research-list/

08/09/2026

💖✨😇❤️

Rise 🌟

08/07/2026

😇❤️🤲

Step-by-step instructions on how to use Reiki to cut energetic cords that drain your energy of and fill you with negativity.

08/01/2026

😇❤️

🌿 DOORWAY PROTECTION 🌿

The doorway is where everything crosses.
Good people.
Bad moods.
Heavy energy.
Peace.
Trouble.
It all meets the home there first.

That is why protection is often worked at the threshold.
A bell to break up heavy energy.
An iron key to guard the door.
A charm hung with purpose.
A mark placed with intention.
A hand on the frame and words spoken clearly.
None of these things hold power by themselves.
It is the meaning placed into them.
The intention behind them.
The job they are given.
The bell does not protect simply because it is a bell.
The key does not guard simply because it is iron.
They become part of the work because you have made them part of it.

Before you place protection at the door, cleanse the threshold first.
Wipe down the frame.
Sweep the step.
Ring a bell through the doorway.
Use smoke, sound, water, or simply your hands and intention to clear away anything that feels heavy or unwelcome.
There is no point guarding a doorway while old energy is still sitting there.

So hang your bells.
Place your key.
Mark your threshold.
Speak your charm.
Let your doorway know what is welcome here.. and what can turn around and leave.
May your home be held.
May your hearth stay steady.
May no ill will cross your door.

Whispering Willows Witchcraft & Wellbeing 🌿

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07/31/2026

😇❤️

FRIDAY 31st JULY 2026

A little reminder for today…

You are allowed to protect your own mood without being unkind to anyone else.
You do not have to absorb every feeling in the room or take every comment to heart. Sometimes people are simply having their own day, carrying their own worries, and that does not mean you have to carry them too.

Be kind. Be understanding. But remember to leave a little space for yourself as well.
Keep your energy for the things that help you feel calm, steady and a little lighter.

You can care about people without taking everything on.
💕🌿

07/30/2026

❤️😇

I try to see life as a beautiful tapestry.

Not because every part of it has been beautiful, but because I believe we can take a thread from every experience and weave it into the life we are still creating.

I take the bright thread from the days that made me feel completely alive.

The colour thread from the dreams, the adventures, the people and the moments that made life feel bigger than I ever imagined.

The laughter thread from the times I laughed until my stomach hurt and, just for a little while, forgot everything that had been weighing me down.

The madness thread from every moment I ignored the sensible voice, threw caution to the wind and thought, “F**k it, let’s see what happens.”

I weave in the darker threads too.

The heartbreak thread.
The grief thread.
The mistakes.
The wrong turns.
The days I barely recognised myself.
The things I would never choose to live through again, but which still taught me something about who I am.

I do not pretend those threads are beautiful on their own.

Some are rough.
Some are knotted.
Some are frayed from being pulled too hard for too long.

But I do not throw them away.

I weave them in beside the soft thread of kindness.

The deep red thread of courage.

The green thread of healing.

The silver thread of wisdom earned the hard way.

The golden thread of every person who helped me remember there was still light when I could not see it for myself.

Over and under.

Dark and light.

Joy and sorrow.

Stillness and chaos.

I keep weaving it all together.

Because a beautiful life is not made from perfect threads.

It is made from all of it.

Every lesson.
Every scar.
Every belly laugh.
Every ridiculous decision.
Every time I fell apart.
Every time I gathered myself back up again.

And one day, when I am no longer here, someone will look at my tapestry and see every colour, every knot, every wild thread and every piece of love I left behind.

And I hope they smile and think…

She did not live a perfect life.

But bloody hell, she made it beautiful.

Jen x💕🌿

07/26/2026

❤️😇

SUNDAY 26th JULY 2026

I don’t like telling you things this bluntly…

but bloody stop.

I think sometimes we get so busy just getting through the days that we forget to actually be in them.

Wake up, sort things out, deal with everyone else, get to bed… then do it all again.

And before you know it, the whole week has blurred into one.

So today, stop for a minute.

Put the phone down.
Step outside.
Have a brew.
Feel your feet on the ground and take one proper breath.

You do not have to be productive every second of your life.

You are allowed to pause without feeling guilty for it.

Because life is not meant to be one long fu***ng to do list.
🌿💕🌿

07/13/2026

❤️😇🤲