10/08/2026
For years, Cary found himself in a familiar cycle.
Pain would flare up.
He’d come in for care.
He’d feel better.
Then life would happen… and eventually the pain would return.
This year, at 66 and newly retired, he decided it was time to work on more than just getting out of pain.
His goals were to improve mobility, build strength, increase energy, lose fat, and keep golfing for as long as possible.
In just 8 weeks, Cary made some incredible progress:
✅ Lost 6.5 lbs of fat
✅ Gained muscle
✅ Reduced body fat by 4%
✅ Improved his strength dramatically
✅ Improved mobility
✅ Reduced pain
✅ Increased energy
And maybe most importantly, he’s able to spend more time doing something he loves — golfing — with less pain afterward.
He also learned how to meal prep, make healthier choices on the go, and fuel his body in a way that supports the life he wants to live.
Now he’s heading to Arizona for the winter with a plan to continue the habits he’s built.
That’s what we love about this kind of transformation.
It’s not just about changing a number on the scale.
It’s about helping people move better, feel stronger, and keep doing the things that matter most to them.
We’re proud of you, Cary.
