Soulful Yoga Connections

06/08/2026

🚧 Traffic Advisory 🚧

Please note that there is currently road work being done in South Apopka, which may cause delays getting to class. Please give yourself a little extra travel time so you can arrive relaxed and settled. Thank you for planning ahead, and we look forward to seeing you in class 💛

06/08/2026

✨ WEEKLY YOGA LINEUP ✨
Slow down. Build strength. Come back to you.
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✨ MONDAY 6/8

🪑 3:00 PM | Chair Yoga w/
Supportive movement for every body and every stage of life.
Breathe easier • Move smarter • Feel supported

🌙 4:30 PM | Gentle Yoga w/ Sunny
A soft landing for your nervous system.
Slow breath • Slow movement • Deep exhale

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✨ TUESDAY 6/9

🌿 6:00 PM | Yoga in the Park w/ Stephanie
An open-air reset beneath the sky.
Ground yourself through movement, breath, and nature.

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✨ WEDNESDAY 6/10

💫 9:00 AM | Functional Yoga
Mindful movement designed to build strength, stability, mobility, and body awareness for everyday life.

🔥 6:00 PM | Strength Yoga w/ Sunny
Flow meets fire.
Optional weights + intentional movement to build grounded strength and resilience from the inside out.

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✨ THURSDAY 6/11

🦄 7:05 PM | Aerial Yoga Series w/ Stephanie
Beginner-friendly series is designed to help you feel supported, empowered, and confident in the silk

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✨ FRIDAY 6/12

🌸 4:30 PM | Gentle Yoga w/ Sunny
Release the week from your body.
Soften tension • Create space • Return to ease

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✨ SUNDAY 6/14

😴 6:00 PM | Sunday Melt Restorative w/ Sunny
Release tension, restore balance, and soften into deeply held poses with a sprinkle of Reiki to prepare for the week ahead.

📍 5261 S. Alden Ave., Inverness, FL
🌿 Reserve your space: soulfulyogaconnections.com

06/07/2026

SUP yoga always reminds me how different things feel when you’re on the water. You can’t really overthink it… you just stay present because you have to.

It’s less about doing anything perfectly and more about just being out there. Thank YOU merpeople for a fabulous practice this morning! ☀️🧜‍♀️🧜‍♂️

Did you miss this class? No worries!!! Join us Saturday, June 20th from 9–11am for SUP Yoga on the water 🌊
Come float with us, move a little, and reset your system.

06/04/2026

You don’t need another weekend plan… you need this!

Fresh spring air, calm water, and a playful kind of challenge that pulls you out of your head and into your body. You’ll wobble, laugh, and find yourself surprisingly grounded by the end.
Join us for SUP Yoga Saturday in Crystal River 🌊

Saturday 6/6 | 9–11am

Choose your flow:
• $25 — BYO Board
• $50 — Board rental included

No experience needed. Just a willingness to wobble, breathe, laugh, and come back to yourself on the water.

Spots are limited and these mornings tend to fill fast.

To register, email: [email protected]

Come as you are. Leave lighter.

06/01/2026

Come see SunnyBee Yoga on Mondays for Chair Yoga!

Join me every Monday for a therapeutic chair yoga session that will help improve your strength, flexibility and balance! This practice is for all bodies and is great to prepare or recover from joint surgery. Cost is $10/ class.

06/01/2026

✨ WEEKLY YOGA LINEUP ✨
Slow down. Build strength. Come back to you.

🚨 LAST SPOT ALERT
Only ONE silk remains for our 4-Week Aerial Yoga Series beginning 6/4 ✨
If you’ve been feeling the pull, this is your sign to claim it.

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✨ MONDAY 6/1

🪑 3:00 PM | Chair Yoga w/
Supportive movement for every body and every stage of life.
Breathe easier • Move smarter • Feel supported

🌙 4:30 PM | Gentle Yoga w/ Sunny
A soft landing for your nervous system.
Slow breath • Slow movement • Deep exhale

⸻

✨ TUESDAY 6/2

🌿 6:00 PM | Yoga in the Park w/ Stephanie
An open-air reset beneath the sky.
Ground yourself through movement, breath, and nature.

⸻

✨ WEDNESDAY 6/3

💫 9:00 AM | Functional Yoga
Mindful movement designed to build strength, stability, mobility, and body awareness for everyday life.

🔥 6:00 PM | Strength Yoga w/ Sunny
Flow meets fire.
Optional weights + intentional movement to build grounded strength and resilience from the inside out.

⸻

✨ THURSDAY 6/4

🦄 7:05 PM | Aerial Yoga Series w/ Stephanie
Beginner-friendly series is designed to help you feel supported, empowered, and confident in the silk

⸻

✨ FRIDAY 6/5

🌸 4:30 PM | Gentle Yoga w/ Sunny
Release the week from your body.
Soften tension • Create space • Return to ease

⸻

✨ SATURDAY 6/6

🧜‍♀️ 9:00 AM | Soulful SUP (Stand Up Paddle) Yoga w/ Stephanie
Balance on the water becomes more than movement—it becomes a rhythmic connection between nature and self.

📍 5261 S. Alden Ave., Inverness, FL
🌿 Reserve your space: soulfulyogaconnections.com

05/28/2026

🌙✨Illuminated Night Paddle ✨🌙

Experience Rainbow River under the night sky with glowing underwater lights beneath your SUP or kayak 💡

🗓 Night Paddle Dates:
�• May 30 ‼️ONLY 1 SPOT LEFT‼️
�• June 13
�• June 27

⏰ 7–10 PM

✨ Guided paddle upriver
�✨ Meditation + nature immersion
�✨ Magical illuminated float downriver

💚 $65 with SUP rental
�💚 $45 bring your own board/kayak

Space is limited & these events fill quickly!
📩 Reserve your spot:�[email protected]
📱 Questions? Text Stephanie:�352-287-3438

05/27/2026

‼️ONE Spot left‼️

Plan a date and join us under the night sky with an Illuminated Night Paddle experience! Come enjoy the crystal clear waters of Rainbow River on Saturday, May 30th from 7-10pm (approximately)

This tour includes UNDERWATER LIGHTS 💡 for your SUP or Kayak to really enjoy the magic of the waters!

✨Join us for a paddle upriver in the mystical Rainbow River to move our energy. (Approximately 60-90 mins)

✨Partake in the process of setting lights under your boards & enjoy a short meditation as we are serenaded with the sounds of nature.

✨Enjoy a relaxing float or paddle down river under the night sky with magical lights under your board/kayak.

💚Experience cost is $65 with a SUP board rental or $45 when you bring your own board/kayak.

✨ We bring the tour, lights, & guidance
✨ You can bring an open heart & mind
✨ Having paddling experience will make this event for enjoyable

Space is Limited!
Please register by emailing [email protected]

✨Events & Workshops are non-refundable. In case of inclement weather, a raincheck day will be provided.

Have questions? Message us or send Stephanie a text 352-287-3438