Soulful Yoga Connections

Soulful Yoga Connections Yoga studio in Inverness, FL inspiring students to breakthrough limitations, regulate nervous systems and add joy to your life!

Nature Yoga | Traditional Yoga | Aerial Yoga | SUP Yoga | Soulful Travel

Four years ago… and now getting ready to do my second international group journey to Peru 🇵🇪 Where would you like to go?...
08/22/2026

Four years ago… and now getting ready to do my second international group journey to Peru 🇵🇪
Where would you like to go? 🌎

08/22/2026

Sunday Melt ~ Restorative Yoga 6-7:30pm on August 23rd.
Enjoy a soft practice with dim lights, soothing oils, and long holds of supported poses. You deserve to rest!

08/21/2026

Today’s aerial class was all about creating space by opening the shoulders and hips so we could work our way toward Flying Goddess… with a drop!

There was plenty of laughter, a little bravery, and apparently enough surrender to make two unicorns melt today. 😂🦄

✨ WEEKLY YOGA OFFERINGS ✨MONDAY 8/17🌙 4:30 PM Gentle Yoga (Jacquie Sunny Barbee (she/her) TUESDAY 8/18🪑 10:00 AM Chair Y...
08/17/2026

✨ WEEKLY YOGA OFFERINGS ✨

MONDAY 8/17
🌙 4:30 PM Gentle Yoga (Jacquie Sunny Barbee (she/her)

TUESDAY 8/18
🪑 10:00 AM Chair Yoga (Sunny)
🌿 6:00 PM Yoga in the Park (Stephanie)

WEDNESDAY 8/19
💫 9:00 AM Functional Yoga (Stephanie)
🔥 6:00 PM Strength Yoga (Sunny)

THURSDAY 8/20
🦄 5:30 PM Aerial High Silks (Stephanie)

FRIDAY 8/21
🌸 4:30 PM Yoga Basics (Sunny)

SATURDAY 8/22
🏄‍♀️ 9:00 AM SUP Yoga (Stephanie)
Email: [email protected] to register for SUP

📍 5261 S. Alden Ave., Inverness, FL
🌿 soulfulyogaconnections.com

08/12/2026

Mentally I am here… and physically I’ll be back in TWO WEEKS! 🇵🇪✨

I can’t wait to be back in the heart of Peru with a new group of amazing being! From exploring sacred lands and supporting local artisans to sharing beautiful meals and mountain views, this place holds such a special piece of my heart. ⛰️🪶

💬 Thinking ahead: We’re already beginning to plan our 2027 Peru Journey! Drop a “PERU” in the comments or send me a DM if you want to be the first to get the details when dates open up! 👇

Dear Community, Western Colombia was hit with a 7.4 magnitude earthquake this morning. It is absolutely heartbreaking to...
08/11/2026

Dear Community,

Western Colombia was hit with a 7.4 magnitude earthquake this morning. It is absolutely heartbreaking to watch the videos or see the news. The beautiful country that saw me be born is in so much pain today.

I am grateful that my family and friends that live in Colombia are in Bogotá which was not affected, yet the death toll keeps growing and the people displaced is overwhelming.

I ask you to please keep Colombia in high vibrations. If you mediate, please send love and healing energy. If you pray, please pray. If you are able to volunteer, please volunteer. If you are able to donate, please donate.

It is going to be a long road to recover yet one of the greatest qualities of Colombians is how resilient we are.

Thank you for helping us raise the vibration and for the love you are sending.

With love and gratitude,

Stephanie

✨WEEKLY YOGA OFFERINGS ✨MONDAY 8/10🌙 4:30 PM | Gentle Yoga with Jacquie Sunny Barbee (she/her) A gentle invitation to un...
08/10/2026

✨WEEKLY YOGA OFFERINGS ✨

MONDAY 8/10

🌙 4:30 PM | Gentle Yoga with Jacquie Sunny Barbee (she/her)
A gentle invitation to unwind, regulate your nervous system, and begin the week with ease.

⸻

TUESDAY 8/11

🪑 10:00 AM | Chair Yoga with Jacquie Sunny Barbee (she/her)
Accessible movement that nurtures strength, mobility, and confidence at every stage of life.

🌿 6:00 PM | Yoga in the Park with Stephanie
Practice beneath the open sky as nature becomes your studio. Ground your body, calm your mind, and nourish your spirit.

⸻

WEDNESDAY 8/12

💫 9:00 AM | Functional Yoga with Stephanie
Intentional movement that supports the way you move through everyday life—with greater strength, balance, and ease.

🔥 6:00 PM | Strength Yoga with Sunny
A mindful flow that builds strength from the inside out. Optional weights create challenge while breath keeps you grounded.

⸻

THURSDAY 8/13

🦄 5:30 PM | Aerial High Silks with Stephanie ( ‼️2 Spots Left‼️)
Discover the freedom of movement with the support of the hammock. Build confidence, decompress the spine, and awaken your playful spirit.

⸻

FRIDAY 8/14

🌸 4:30 PM | Yoga Basics with Sunny
A welcoming class to build a strong foundation through mindful movement, breath, and balance. Perfect for beginners or anyone returning to the basics.

😴 6:00 PM | Yoga Nidra with Sunny

A deeply restorative guided meditation that brings the body into profound relaxation while the mind remains gently awake and aware.

⸻

📍5261 S. Alden Ave., Inverness, FL
🌿 soulfulyogaconnections.com

08/07/2026

Are your hips tight again? 👀

Maybe it’s your desk. Your workouts. Your sleep position.
Or… maybe it’s the “kids are going back to school and suddenly life has 47 more things on the calendar” kind of stress. 😂

Whatever the reason, your hips might be asking for a little attention.

Join us for a deeply relaxing Yin Yoga & Sound Bath designed entirely around the hips. Come slow down, settling in, and create space where you tend to hold on.

Expect long holds, deep hip openers, soothing vibrations, and plenty of time to simply be still.

Let the bowls do their thing.
Let your body soften.
Let your nervous system exhale. 🫶✨

Because sometimes the best way to get back into balance is to stop trying so hard.

Yin & Sound Bath | Hips & Emotional Release
Sunday, August 9th | 4–5:30 PM
📍 Soulful Shala

And afterward, we’ll sit together over a warm cup of tea and let the experience settle in. 🍵✨

Come stretch. Come soften. Come decompress.
Your hips will thank you. 💫

08/07/2026

High silks, deep stretches, and strong warriors. ✨

This week our aerial unicorns began with deep opening stretches before flowing through a powerful Warrior series. We explored Warrior I, Warrior II, Shoulder Stand, Warrior III, and a few fun challenges along the way! We continued to building strength, balance, and confidence in the air.

So proud of how far you’ve all come. Great job, girls! 🦄💜

Address

5261 S. Alden Avenue
Inverness, FL
34452

Opening Hours

Monday 4pm - 8pm
Tuesday 9:30am - 11:30am
5:30pm - 8pm
Wednesday 8:30am - 11am
5:30pm - 8pm
Thursday 5:30pm - 8pm
Friday 9:30am - 12pm
Saturday 8:30am - 12pm
3:30pm - 6pm
Sunday 9am - 12pm
3:30pm - 6:30pm

Telephone

3522873438

Website

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