University of Iowa Student Wellness

University of Iowa Student Wellness Student Wellness offers free appointments, group workshops, events & other programming for students.

🤏We’re this close to another semester of supporting Hawkeyes!Whether you’re looking to manage stress, build healthy habi...
08/07/2026

🤏We’re this close to another semester of supporting Hawkeyes!

Whether you’re looking to manage stress, build healthy habits, find community, or simply feel better, Student Wellness is here for you every step of the way!🖤💛

📅Mark Your Calendars!📅We’ve got a full lineup of programs, workshops, and events this fall focused on mindfulness, nutri...
07/30/2026

📅Mark Your Calendars!📅

We’ve got a full lineup of programs, workshops, and events this fall focused on mindfulness, nutrition, safer s*x, and personal growth!

Sept. 14-16: Health Expo
Sept. 21, 28, Oct 5, 12: Earthmind
Sept. 22 & 29: Mindfulness Basics
Sept. 24: Red Watch Band Starts
Sept. 23: Nourished at Iowa
Sept. 28: Fall Back Into Balance
Sept. 30: Habit Hacks Workshop Begins
Oct. 13: Meal Prep Workshop
Oct. 23: Pumpkins & Protection
Nov. 8: Silent Retreat

More information and registration details will be shared throughout the semester.

💛 Save this post to keep these dates handy and follow along so you don’t miss upcoming announcements.

We are SOOOOOOO looking forward to seeing you on campus soon and helping you make this your healthiest, happiest semeste...
07/28/2026

We are SOOOOOOO looking forward to seeing you on campus soon and helping you make this your healthiest, happiest semester yet, Hawkeyes! 🖤💛

Looking for ways to prioritize your well-being this fall? Check out our website at studentwellness.uiowa.edu for a first look at our upcoming programs and services. You can also kickstart your well-being goals by scheduling a consultation with one of our team members!

The plan: connect with Student Wellness to manage stress, stay active, learn a new skill, and feel our best on campus! 🙌...
07/24/2026

The plan: connect with Student Wellness to manage stress, stay active, learn a new skill, and feel our best on campus! 🙌

Click the link in our bio to learn more about all services and programs we provide throughout the year to support your well-being. 🔗

07/21/2026

We love teaming up with our friends at Student Health and University Counseling Service to help keep Hawkeyes healthy and well. 💛

But… we also know the three of us get mixed up a lot. 😅 So here’s the SparkNotes version.

🌱 Student Wellness: Healthy habits & well-being

🩺 Student Health: Medical care

🧠 University Counseling Services: Therapy & counseling

Think of us as three different offices on the same team—each with our own specialty, all cheering for your well-being. 🤝

Still not sure where to start? No worries. Reach out, and we’ll help point you in the right direction.

Automatic red cards 🟥⚽️ What other wellness red cards would you add?⬇️
07/17/2026

Automatic red cards 🟥⚽️

What other wellness red cards would you add?⬇️

✨ This could be you next semester!From practicing mindfulness at Fresh Check Day to connecting with nature during our Ea...
07/16/2026

✨ This could be you next semester!

From practicing mindfulness at Fresh Check Day to connecting with nature during our Earthmind Workshop—and everything in between—Student Wellness is here to help you make the most of your time at Iowa.

Whether you’re looking to improve your well-being, try something new, or connect with other Hawkeyes, we hope to see you at one of our events next semester. 💛

What are you most excited to check out? ⬇️

This summer we're offering a new and improved version of our previous workshop, Intro to Mindfulness. Now, our revised p...
06/10/2026

This summer we're offering a new and improved version of our previous workshop, Intro to Mindfulness. Now, our revised program will be reduced to two weeks and will feature the most practical, introductory meditation skills to use when you’re taking classes and beyond.

🗓️ Thursdays, June 18 & 25
⏰ 12–1:15 PM
📍 CRWC Wellness Suite Conference Room

Sign up to pilot our new program at https://studentwellness.uiowa.edu/programs/mindfulness.

Summer can be a great time to build routines, focus on your wellbeing, and learn skills that support you long after the ...
05/18/2026

Summer can be a great time to build routines, focus on your wellbeing, and learn skills that support you long after the semester starts again.☀️

Whether you’re taking classes, working, staying in Iowa City, or just trying to reset and recharge, Student Wellness is here for you this summer.

Our summer services include:
✨ Virtual & In Person Appointments for Nutrition, Fitness, Sleep, Stress, Substance Use, Wellness Coaching
✨ Free Safe S*x Supply Pick Up
✨ Refresh Sleep Program
✨ Mindfulness Basics 2-Week Program

https://studentwellness.uiowa.edu/

If you choose to drink, here are a few protective strategies to keep in mind. 🍕💧🧠
05/08/2026

If you choose to drink, here are a few protective strategies to keep in mind. 🍕💧🧠

Address

4189 Westlawn S
Iowa City, IA
52242

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9:15am - 5pm

Telephone

(319) 335-8394

Website

Alerts

Be the first to know and let us send you an email when University of Iowa Student Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category