Elite Personal Training Studio

Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mec

hanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

Big round of applause for Deb, who recently completed 200 sessions with Elite! Awesome job, Deb! You are crushing it!!
06/05/2026

Big round of applause for Deb, who recently completed 200 sessions with Elite! Awesome job, Deb! You are crushing it!!

06/04/2026

Come get your stretch on! We have yoga the first Saturday of every month at noon. Join us this Saturday, June 6th for a rejuvenating and restful yoga class. Only $10! Sign up through the link in bio!

06/03/2026

Afternoon small group ladies getting stronger and crushing an awesome workout! Keep it up!!

Congratulations to Judy, our June Client of the Month. Since joining Elite, Judy has lost 4% body fat, gained 2 lbs. of...
06/02/2026

Congratulations to Judy, our June Client of the Month. Since joining Elite, Judy has lost 4% body fat, gained 2 lbs. of muscle, and gotten 71% stronger! Amazing work, Judy! We are so proud of you!!

06/02/2026

8am Small Group Session getting after this morning! Doing the work and having a good time in the process!!

Do you know what is a great complement to strength training? Stretching! We've got three classes this week:Monday 12:15p...
05/31/2026

Do you know what is a great complement to strength training? Stretching! We've got three classes this week:
Monday 12:15pm - Gentle Mobility Yoga
Tuesday 6:30pm - Rest and Reset Yoga
Saturday 12:00pm - Rest and Reset Yoga
Only $10 a class!
Members and non-members welcome!
Sign up here: https://app.usekilo.com/sales-portal/elite-personal-training

05/30/2026

It IS about the workout, but it's about so much more! We have fun while getting stronger, being part of a community, and celebrating everyone's wins!

05/28/2026

We are here to help. Come check us out!

Wow! Michele recently completed 200 sessions with us, and she's doing awesome! Keep up all the hard work, Michele! We ar...
05/27/2026

Wow! Michele recently completed 200 sessions with us, and she's doing awesome! Keep up all the hard work, Michele! We are so proud of you🎉💪💯

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

Website

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