Irmo Counseling, LLC

10/08/2026

Difficult work environment? Perhaps your family is a little dysfunctional (like most). There are some great tools to help take care of yourself here.

09/28/2026

Why not add Therapy to your Fall to do list?

- Fall is a natural time of transition, and transitions often bring up what we’ve been ignoring.
- After the free-flow of summer, fall often brings structure back into our lives.
- Emotional Weather: Fall can impact our internal world, too.
- It's a season for Letting Go. Trees don’t cling to their leaves in the fall, and we don’t have to cling to what’s no longer serving us either.

Fall is often the moment many people finally give themselves permission to start therapy—not because they’re in crisis, but because they want to feel more like themselves again.

We have caring therapists available for you right now. 803-407-0088

08/20/2026

You learn something every day, in some cases you learn a lot!

07/29/2026

Good advice is 'timeless".

"Well, my therapist says..." —Us

07/02/2026

Stay cool to stay cool.

While most people look forward to the summer heat with excitement and anticipation, experts spread the cautionary word about the downside of hot weather on mental health.

06/09/2026

Summer survival kit for parents. Pick a toolkit designed for each age group here!

Summer Mental Health Activities for Kids Hey parents! Looking for an opportunity to help support your children’s mental health during the summer break? We’ve created three unique toolkits to empower you in nurturing your child’s well-being while enjoying the summer season together. There’s p...

05/13/2026

Interesting statistics. Good read.

Patients with difficult-to-diagnose conditions like endometriosis are often sent home with diagnoses like anxiety or bipolar disorder

05/03/2026

Want better conversations? Here's some healthy tips.

There can be gaps between how things are and how we want them to be in our relationships with partners, family, and even coworkers. Here's one way to address them.

04/11/2026

04/01/2026

Feel different now that Spring has arrived?

As we transition into spring, it's important to recognize how the changing season can impact our mental well-being. Warmer months bring both positive and negative emotional effects and understanding these shifts can help us navigate them more effectively. One of the biggest benefits of spring is the...