Mankind Physical Therapy and Sports Medicine

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Mankind Physical Therapy and Sports Medicine MANKIND Physical Therapy and Sports Medicine is a concierge cash-based clinic that provides our clients with the highest standard of care.

Our DPTs provide one-on-one specialized training in sports, orthopedics, and post-operative rehabilitation.

10/12/2026

Dad. Coach. Still putting in the work. đź’Ş

Performance is about more than strength. It’s about maintaining mobility, rotational power, neuromuscular control, and the ability to move efficiently.



Built to keep doing what you love.

TrainForLife SportsPerformance

10/09/2026

Optimizing the kinetic chain.
Sydney Barnhart focusing on lumbopelvic stabilization, trunk muscular endurance, and rotational strength to enhance on-court performance.

Efficient force transmission begins with the lower extremities and travels through the lumbopelvic complex to the upper extremities. Developing trunk stiffness, eccentric control, and neuromuscular coordination is essential for optimizing rotational mechanics, managing lumbar loading, and maintaining spinal stability during high-velocity strokes.

Better force transmission. Greater rotational efficiency. Improved movement control.

⛸️ DAY IN THE LIFE | GENESIS LIRA at MANKIND14-year-old figure skater Genesis Lira putting in the work with Dr. Kristin ...
10/06/2026

⛸️ DAY IN THE LIFE | GENESIS LIRA at MANKIND

14-year-old figure skater Genesis Lira putting in the work with Dr. Kristin Lew as she recovers from a right knee injury.

For a figure skater, rehab isn’t just about getting the knee pain-free—it’s about rebuilding the strength, stability, control, and confidence needed to handle the demands of the ice.

One session at a time.

PhysicalTherapy AthleteRehab

10/02/2026

Training with intent.

Every drill has a purpose, building force, improving movement efficiency, challenging stability, and preparing the body for the demands of sport.

We don’t just rehab athletes. We prepare them to perform.

Move better. Produce more. Perform when it matters.

Jack Fishel in motion. ⚡️Train the ability to produce force.Train the ability to absorb it.Train the ability to redirect...
10/01/2026

Jack Fishel in motion. ⚡️
Train the ability to produce force.
Train the ability to absorb it.
Train the ability to redirect it.

That’s athletic movement.

Postseason baseball is here!Good luck to our MANKIND guys competing in October. We’re proud to be a small part of your j...
09/30/2026

Postseason baseball is here!
Good luck to our MANKIND guys competing in October. We’re proud to be a small part of your journey.

09/29/2026

⚽️ Testing day with Huntington Beach high school soccer player Alex Katter.

Using VALD performance testing to take a deeper look at force production, power, asymmetries, and overall lower-body performance.

The goal it’s to understand how the athlete produces force and use that data to guide performance.

PerformanceTraining

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Irvine, CA

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