Abundant Health Consulting

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Irvine, CA
Abundant Health Consulting

www.abundanthealthconsulting.com www.alesia.juiceplus.com

06/10/2026

What if wellness didn’t need to feel so complicated?

So many women spend years jumping from one wellness trend to another:
trying stricter routines,
more supplements,
more rules,
more pressure…

Only to end up feeling even more overwhelmed.

That’s one of the reasons I created the ✨ R.E.S.T.O.R.E.™ Whole Body Wellness Online Bootcamp.

Not to add more stress to women’s lives —
but to help simplify wellness in a way that actually feels realistic and sustainable.

Inside this 3-day experience, we’ll focus on small but meaningful shifts that support:

✨ stress management
✨ energy
✨ gut health
✨ clarity
✨ daily wellness habits
✨ and whole-body support

Because wellness should support your life — not consume it.

🌿 Save the dates:
July 22-23-24
🕛 12 PM – 1 PM PST

Stay tuned for more details and registration information coming soon. 💛

06/09/2026

The next ✨ R.E.S.T.O.R.E.™ Online Wellness Bootcamp is coming this July.

A gentle, science-backed experience for women who are tired of surviving and ready to begin restoring.

If you want to be among the first to hear when registration opens, comment “RESTORE” below or send me a message. 🌿

06/08/2026

✨ ARE YOU INVESTING IN YOUR WELLNESS OR SUBSIDIZING YOUR ILLNESS? ✨

That is a powerful question to ask yourself. 💛

Because every single choice we make each day is contributing to one of those two outcomes.

Everything we:
🥗 eat
💧 drink
🧴 put on our skin
🌿 expose our bodies to

…is either supporting our health or adding stress and toxins to the body.

Our bodies absorb far more than we often realize.

That is why it is so important to:
✨ nourish yourself with whole, clean foods
✨ choose organic and toxin-free options when possible
✨ pay attention to ingredients in your skincare and household products
✨ create daily habits that support healing and wellness

Small choices made consistently over time create BIG results. 🌸

Wellness is not about perfection.
It is about awareness, intention, and making better choices one step at a time.

And sometimes there are hidden blind spots in our wellness journey that we simply may not recognize yet.

That is exactly why I created my FREE Wellness Quiz — to help you assess different areas of your wellness and identify opportunities for improvement. 🌿

No obligation.
Just my gift to you. 💕

📝 Take the free quiz here:
restore.abundanthealthconsulting.com
Or click the link below 👇

Let’s discover where you are thriving and where your body may need a little more support. ✨

06/05/2026

If you watched the last ✨ R.E.S.T.O.R.E.™ Online Wellness Bootcamp and thought:
“I wish I had joined…”

This is your reminder:

There will be another opportunity.

And if your body has been asking for:

✨ calmer energy
✨ better sleep
✨ mental clarity
✨ less overwhelm
✨ sustainable wellness

The July Bootcamp may be exactly what you’ve been needing.

Stay close.

More details soon. 💛

06/04/2026

✨ MIDLIFE & KNOWING YOUR NUMBERS ✨

Ladies, midlife is a season where our health deserves even MORE attention — not less. 💛

As our bodies change, so do many of our important health markers.

During midlife, we may begin to notice:
📈 increased blood pressure
📈 elevated cholesterol
📈 hormonal shifts affecting insulin resistance
📈 rising HbA1c levels (which reflect how your body handles glucose over a 3-month period)

This is why it becomes so important to KNOW YOUR NUMBERS. 🌿

Being proactive with your health now can help reduce your risk of:
❤️ heart disease
🧠 stroke
🩺 pre-diabetes and diabetes
⚡ chronic fatigue and metabolic dysfunction

Your body is always communicating with you.
The key is learning to pay attention before small imbalances become bigger health concerns.

✨ Track your numbers regularly.
✨ Stay informed about your health.
✨ Make supportive lifestyle changes early.
✨ Nourish your body consistently.

Because prevention is one of the greatest gifts you can give yourself. 🌸

Midlife is not the beginning of decline.
It can be the beginning of a stronger, healthier, more empowered version of YOU. 💕

If you’d like to assess where you currently stand in your overall wellness journey, I invite you to take my FREE Wellness Quiz. 🌿

📝 Take the free quiz by clicking the link below 👇

06/03/2026

Something beautiful is happening inside this community.

Women are beginning to realize:

They do not have to earn rest.
They do not have to prove exhaustion.
They do not have to wait for burnout to deserve support.

That shift alone changes everything.

The last ✨ R.E.S.T.O.R.E.™ Online Wellness Bootcamp reminded me how powerful women become when they stop trying to “push through” and start learning how to restore.

July is coming.

And this movement is growing. 🌿

06/02/2026

✨ INFLAMMATION & WELLNESS ✨

Did you know that inflammation is at the root of many diseases and dysfunctions in the body? 🌿

That is why nourishing your body with an anti-inflammatory lifestyle is so important.

The foods we eat every single day matter.
Small healthy choices made consistently over time create a powerful compound effect on our wellness — just like investing in our finances. 💛

When we fuel our bodies with:
🥗 antioxidant-rich whole foods
🌱 nourishing nutrients
💧 proper hydration
😌 supportive daily habits

…we begin building the foundation for:
✨ more energy
✨ better digestion
✨ improved mental clarity
✨ stronger immunity
✨ longevity and quality of life

Wellness is not built overnight.
It is created through small intentional practices repeated consistently every day. 🌸

And the beautiful part?
Your body has an incredible ability to heal and thrive when properly supported.

If you are curious about where your wellness currently stands and how you can begin improving your health naturally, I invite you to take my FREE Wellness Quiz. 🌿

📝 Take the free quiz here:
restore.abundanthealthconsulting.com
Or click the link below 👇

Let’s discover how you can restore your wellness and feel your best again. 💕

06/01/2026

You do not need to disappear for 30 days to improve your health.

You do not need a strict plan.
You do not need perfection.
You do not need another program that overwhelms you.
You need support that fits into your actual life.

That’s why the R.E.S.T.O.R.E.™ Online Wellness Bootcamp was designed as:

✨ 1 hour a day
✨ simple physiological shifts
✨ realistic wellness support
✨ nervous-system-first care

Small changes create meaningful shifts when the body finally feels safe.

More details for July coming soon. 💛

05/27/2026

Your body notices everything.

The stress you push through.
The sleep you sacrifice.
The emotions you suppress.
The pressure you normalize.

And eventually, the body begins speaking through:
• fatigue
• brain fog
• cravings
• inflammation
• anxiety
• exhaustion

These are not signs that you are weak.

They are signs that your body is asking for support.

Inside ✨ R.E.S.T.O.R.E.™, we learn how to listen before burnout becomes the only language the body has left.
July registration opens soon. 🌿

05/25/2026

At 65 years old, I have no interest in wellness that creates more stress.

I’m interested in wellness that creates:
✨ peace
✨ clarity
✨ vitality
✨ sustainability

After decades in corporate leadership, years in pharmaceuticals at Pfizer, and over 30 years coaching women, one thing has become very clear to me:

Most women are not failing at wellness.

They are exhausted by approaches that ignore the nervous system.

That’s why I created ✨ R.E.S.T.O.R.E.™.

And after seeing the transformations inside our last ✨ R.E.S.T.O.R.E.™ Online Wellness Bootcamp, I’m deeply excited for what’s coming in July.

Address

5319 University Drive, Suite 34
Irvine, CA
92612

Telephone

+19496325200

Website

http://www.alesia.juiceplus.com/, https://www.abundanthealthconsulting.com/

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