Sharon Chan, Licensed Marriage and Family Therapist #88879

Sharon Chan, Licensed Marriage and Family Therapist #88879 Sharon Chan is a Licensed Marriage and Family Therapist #88879 and has been practicing for over 10 y

Part of what I enjoy about my job is being able to connect with others. I am soooo not a business person.  (Tbh:  I don’...
08/01/2026

Part of what I enjoy about my job is being able to connect with others. I am soooo not a business person. (Tbh: I don’t like self promotion because it can sometimes make me feel uncomfortable). But when i see others and community support it truly makes me super appreciative. My hope is that as a person I can also be these things and share the light that I have recieved whether even in my imperfect and human ways. Thank you for all those who have supported my Lmft journey.

Hopefully this can provide some insight into my work with others.

Hello all. It’s been a minute so I wanted to reintroduce myself here :) Sharon Chan Lmft works with preteens, teens and ...
05/13/2026

Hello all. It’s been a minute so I wanted to reintroduce myself here :) Sharon Chan Lmft works with preteens, teens and adults. She is currently accepting clients and accepts Lyra for teens :)

Www.sharonchanlmft.com

Sometimes the holidays can be some of the most stressful and painful times of year. Esp if experiencing loss,transitions...
12/19/2025

Sometimes the holidays can be some of the most stressful and painful times of year. Esp if experiencing loss,transitions or even unmet expectations or longings. I just wanted to pop on here and let you guys know that you are definitely not alone. If you or a loved one is need of support pls contact Sharon Chan Lmft at 949-942-6684. Www.Sharonchanlmft.com.

Thank you Maria Loyd Lmft for inviting me to talk about the highly sensitive person. It was great to get a little real a...
08/26/2025

Thank you Maria Loyd Lmft for inviting me to talk about the highly sensitive person. It was great to get a little real and to provide some insight and tips to navigate this personality trait. :).

https://www.youtube.com/watch?v=bLXpoJyO-K8

I’ll put the link in my bio too :)

Choice. I think about this from a creation perspective and in my belief that we were given choices -free will -our own s...
08/20/2025

Choice.

I think about this from a creation perspective and in my belief that we were given choices -free will -our own signature of being. Personally this speaks to the opposite of control and the beauty of humanity and relationships because when you chose it’s something you decide. I believe this is how God designed it because he wanted a real relationship where he gets our “yes”. Relationship in its purest form can’t be forced but has to be chosen. To me God is the creator of that framework from himself to humanity.

This also makes me think 🤔 about choice when we go to therapy or when we sit and unpack our inner world. It’s a vulnerable place to go but it’s also a sacred “yes” to feel-to be known -to invite -to witness etc.

As a therapist: I consider this choice for people to open up as sacred. They don’t have to. They don’t have to chose to do that with me. And as a therapist I think there is a very delicate line of being with vs charging forward. Informed choices are important but to know every human has choice is a part of dignity. Humanity. Respect. and autonomy. That’s the beauty of being a witness to people’s process. And although I can support even guide at times it’s always their choice. And to me that is sacred.

When someone trusts to open up it’s a choice.
When someone chooses to face things and let you see them it’s a choice. When we allow someone into our vulnerability it’s a choice.

That’s why I think that choice is sacred because it can only be made by the individual and who they are.

Hi all!! With summer winding down and teens going back to school soon I wanted to let you all know that I am now taking ...
08/13/2025

Hi all!! With summer winding down and teens going back to school soon I wanted to let you all know that I am now taking Lyra insurance. :). For teens only. If you are interested pls contact me. 949-942-6684. Www.sharonchanlmft.com. I have been honored to have over 14 yrs of experience working with teens affected by depression,anxiety,adjustments, and more. Sometime just having a space they can talk about things outside their natural supports can be so helpful. :). Glad I can extend more time to Lyra clients.

This has been running through my mind lately.  Empathy -giving -being there for someone else -loving -sacrifice. These a...
08/05/2025

This has been running through my mind lately. Empathy -giving -being there for someone else -loving -sacrifice. These are all wonderful and courageous values and qualities. But when empathy is not grounded in truth it can become self abandonment. Truth can look like : where do I begin and end and where does another begin and end. What are my needs and boundaries ? Who do I want to be without Losing who I am? How do i view this myself and other with clarity and possibly curiosity if needed. Truth can also be a clear enough vision of other. When one can sit and hold these pieces honestly and also look at am I showing up love -empathy and truth or fear. We can be both fearful and empathetic and still make a Choice how to show up. But we can show up more from a place of agency than fear. It’s a process to figure it out and think each person will be different. But there’s something about holding onto self honestly while extending empathy to other so that empathy doesn’t create self abandonment without our entire permission.

The words “with you “ have been running in my mind these past few weeks. Recently I heard the pastor speak about why God...
03/12/2025

The words “with you “ have been running in my mind these past few weeks. Recently I heard the pastor speak about why God wants to know our thoughts-emotions and inner being. If he already knows. Then why ? He proceeded to talk about how a parent might find out their kid got a good grade on their test but may check in and ask anyway or a parent may know a child has gotten news about the child being sad but will check in anyways. Why ? Because when the child is happy the parents wants to share with the child in their happiness. And when the child is sad the parent wants to share with the child in their sadness. There’s a parallel he drew there with even if God knows that he asks us to pray because he wants to be with us in all of it. I also think of my life as a therapist and that is one of the foundational pieces of sitting and listening and healing is “I am with you “. Unlike God or even a parent I may not know what a person is going though (not a mind reader lol) but creating a space and a message that i am with them is so critical to the work. I believe when people feel like their pain-fears -joy and hopes etc are “with another “ it can be less overwhelming,less scary, healing,liberating,integrating,etc. even though being with may mostly not mean experiencing exactly what another is going through it can be an open space from one humans heart-mind to another. “Im with you so these difficult and painful and meaningful places don’t have to be traveled alone and you will make it through this step by step.”

Emotionally Healthy Spirituality is a book that is near and dear to my heart. In finding the integration of spirituality...
02/25/2025

Emotionally Healthy Spirituality is a book that is near and dear to my heart. In finding the integration of spirituality and sense of self this book does a great job in explaining and providing insights into that journey. Im so grateful for leaders that have been able to shed light,insight and guidance on this journey called life and to try to live more holistically with congruency,integrity,freedom and ,authentically.

Recently my friend asked me to talk about anger. Anger has been a complicated emotion for me to process and can still be at times. This book does a great job of incorporating the integration of hard emotions and how to process them through that spiritual lens. I love how we can be fully human and yet find so much depth and healing to our mind,hearts and souls in this life time. It fills my heart to know that this work can be truly meaningful and hard and so so beautiful.

Address

2081 Business Center Drive
Irvine, CA
92612

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
6pm - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
6pm - 7pm
Saturday 9am - 5pm
6pm - 6pm

Telephone

+19499426684

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