Ashaki Gilmer - MSW Clinical Intern

Ashaki Gilmer - MSW Clinical Intern MSW student & clinical intern at UTA, now accepting clients. Book here: [email protected]/" rel="ugc" target="_blank">https://outlook.office.com/book/[email protected]/

I help kids & teens feel safe, heard, and supported, while guiding parents through IEPs with confidence.

The longest relationship you’ll ever have is the one you have with yourself.How have you been talking to yourself lately...
06/04/2026

The longest relationship you’ll ever have is the one you have with yourself.

How have you been talking to yourself lately? 🤍

Take a moment today to check in:
✔️ What’s one thing you’re proud of?
✔️ What’s one thing you need to forgive yourself for?
✔️ What’s one way you can show yourself kindness today?

Drop one word that describes how you’re feeling right now. 👇

✨ Midweek Reminder ✨In a world that constantly pushes us to do more, don’t forget to give yourself credit for how far yo...
06/03/2026

✨ Midweek Reminder ✨

In a world that constantly pushes us to do more, don’t forget to give yourself credit for how far you’ve come. 💛

Every challenge you’ve faced, every lesson you’ve learned, and every step you’ve taken has helped shape the person you are today. Your effort matters, even when no one else sees it.

Take a moment today to appreciate yourself. You are doing your best, and that is enough. 🌿

✨ Tuesday Motivation Check-In ✨Discipline creates habits. Habits create consistency. Consistency creates growth. 🌱What’s...
06/02/2026

✨ Tuesday Motivation Check-In ✨

Discipline creates habits. Habits create consistency. Consistency creates growth. 🌱

What’s one goal you’re working toward this month?

💬 My answer: Passing my LMSW exam and finishing my MSW strong. Every study session, assignment, and hour of practice is one step closer to that goal. 📚🎓

Now it’s your turn! Drop your goal below and let’s encourage each other along the way. 💛

New month, new opportunities to grow, reset, and give yourself grace. 🌿You do not have to carry last month’s stress, mis...
06/01/2026

New month, new opportunities to grow, reset, and give yourself grace. 🌿

You do not have to carry last month’s stress, mistakes, or disappointments into this new season. Take what you learned and move forward with intention. ✨

Let’s make a plan for June — set a few goals, create a simple checklist, protect your peace, and focus on becoming the version of yourself you’ve been working toward little by little. Small steps still matter.

As the weekend begins, don’t forget that rest is productive too. You do not have to spend every moment being strong, ava...
05/29/2026

As the weekend begins, don’t forget that rest is productive too. You do not have to spend every moment being strong, available, or “on.” This weekend, give yourself permission to pause. 🌿

If things start to feel overwhelming, come back to the basics:
Breathe deeply.
Rest your mind.
Speak kindly to yourself.
Ground yourself in the present moment.
Pause before reacting. ✨

Healing doesn’t only happen in big moments. Sometimes it happens in the quiet choices we make to care for ourselves little by little. Be gentle with yourself this weekend. You deserve peace just as much as you deserve progress. 💛

Thursday reminder ✨You’ve survived days you once thought would break you, and that alone is proof of your strength. Some...
05/28/2026

Thursday reminder ✨

You’ve survived days you once thought would break you, and that alone is proof of your strength. Sometimes fear gets loud. Sometimes doubt tries to convince you that you’re not ready, not capable, or not enough. But don’t let temporary emotions make permanent decisions for you. 🤍

Keep going anyway.
Keep showing up anyway.
Keep believing in yourself anyway. 🌿

Growth requires courage, and even on the days you feel uncertain, you are still stronger than the obstacles standing in front of you. Let this Thursday be a reminder that you are capable of more than your fears would like you to believe. 💫

Happy Wednesday 🤍Healing isn’t always going to look peaceful, productive, or pretty. Some days you’ll feel strong and mo...
05/27/2026

Happy Wednesday 🤍

Healing isn’t always going to look peaceful, productive, or pretty. Some days you’ll feel strong and motivated, and other days you may feel overwhelmed, emotional, or tired. That does not mean you’re failing. 🌿

Growth is messy sometimes. Healing is learning how to keep showing up for yourself even on the hard days. Give yourself grace today. Rest if you need to. Cry if you need to. Take a break if you need to. But don’t convince yourself that one hard day erases all the progress you’ve made. ✨

You are still growing. You are still healing. And you are still deserving of peace. 💚

Sometimes we spend so much time worrying about what might happen tomorrow that we forget today deserves our attention to...
05/26/2026

Sometimes we spend so much time worrying about what might happen tomorrow that we forget today deserves our attention too. Give yourself permission to slow down, breathe deeply, and focus on what you can control right now. 💕

Not every problem has to be solved overnight, and not every thought deserves your peace. Be gentle with yourself today. You’ve already made it through so many hard days before this one. ✨

Protect your joy, protect your energy, and take this Tuesday one moment at a time. 🤍

Monday reminder 🤍✨If you woke up today carrying stress from last week, breathe for a second. You do not have to have eve...
05/25/2026

Monday reminder 🤍✨

If you woke up today carrying stress from last week, breathe for a second. You do not have to have everything figured out today. A new week means a new opportunity to try again, rest when needed, and give yourself grace through it all. 🌿

Your best is enough. You are loved. And no bad moment gets to define your whole story. Happy Monday 💚

Friday reminder before the week ends: 🤍Whatever battle you’ve been fighting silently this week… I hope you give yourself...
05/22/2026

Friday reminder before the week ends: 🤍

Whatever battle you’ve been fighting silently this week… I hope you give yourself credit for still being here, still trying, and still pushing through. ✨

You may be tired.
You may feel overwhelmed.
But you’ve made it this far — and that matters. 🌸

Take a breath this weekend. Your mind deserves rest too. 💕

Address

6230 N. Belt Line Road Suite 305
Irving, TX
75063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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