Ashaki Gilmer - MSW Clinical Intern

Ashaki Gilmer - MSW Clinical Intern MSW student & clinical intern at UTA, now accepting clients. Book here: [email protected]/" rel="ugc" target="_blank">https://outlook.office.com/book/[email protected]/

I help kids & teens feel safe, heard, and supported, while guiding parents through IEPs with confidence.

Protect your peace. Choose your growth. Believe in yourself.The way you speak to yourself matters. Give yourself the sam...
06/18/2026

Protect your peace. Choose your growth. Believe in yourself.

The way you speak to yourself matters. Give yourself the same patience, grace, and encouragement that you so freely give to others. Growth doesn’t happen overnight, but every step forward counts. 💜

If you’re ready to invest in your mental wellness and personal growth, I’m here to help.

📅 Now accepting new clients. Reach out today to schedule a session.

You can’t heal if you keep pretending you’re not hurt.So many people spend their days carrying stress, anxiety, grief, o...
06/17/2026

You can’t heal if you keep pretending you’re not hurt.

So many people spend their days carrying stress, anxiety, grief, or disappointment while telling themselves they’re “fine.” Real healing begins when we acknowledge what we’re feeling and give ourselves permission to work through it.

💚 Your mental health matters, and you don’t have to navigate it alone.

📅 Ready to take the next step? Reach out today to schedule a session.

Worrying doesn’t take away tomorrow’s problems—it takes away today’s joy.So often, we spend precious time replaying what...
06/16/2026

Worrying doesn’t take away tomorrow’s problems—it takes away today’s joy.

So often, we spend precious time replaying what could go wrong, missing the moments that are happening right in front of us. This week, let’s focus on protecting our peace, challenging unhelpful thoughts, and being present where our feet are.

💚 Give yourself permission to breathe, trust yourself, and enjoy today. The future will come soon enough.

Your inner voice matters more than you think. 💗The way you speak to yourself can shape your confidence, your healing, an...
06/15/2026

Your inner voice matters more than you think. 💗

The way you speak to yourself can shape your confidence, your healing, and your future. Today, challenge yourself to replace one negative thought with a kind one.

✨ I’ll start: “I am capable of accomplishing the goals I’ve worked so hard for, even when the journey feels challenging.”

Now it’s your turn! What’s one positive thing you need to tell yourself today? Drop it below and let’s fill this space with encouragement. 👇💕

💊💜 Don’t forget your daily vitamins… and we’re not just talking about the ones in a bottle.The healthiest version of you...
06/11/2026

💊💜 Don’t forget your daily vitamins… and we’re not just talking about the ones in a bottle.

The healthiest version of you is built through small, consistent choices. A few moments of gratitude, movement, prayer, fresh air, hydration, or quiet reflection can make a powerful difference over time.

✨ Small habits become routines.
✨ Routines become lifestyles.
✨ Lifestyles shape your future.

Take care of your mind, body, and spirit today—because you deserve to thrive, not just survive. 🌱💜

💜 Your future isn’t built in a day—it’s built in the hours you choose to use wisely.Every small step matters. Every task...
06/09/2026

💜 Your future isn’t built in a day—it’s built in the hours you choose to use wisely.

Every small step matters. Every task completed, every moment of rest, every intentional choice adds up to something bigger than you can see today.

✨ You don’t need to do everything.
✨ You just need to do the next right thing.

If you had one uninterrupted hour to invest in yourself today, how would you spend it?

Drop your answer below and let’s inspire each other. ⬇️🌱

💜

💭 When was the last time you truly listened to what your mind, body, and soul were trying to tell you?Drop one thing you...
06/08/2026

💭 When was the last time you truly listened to what your mind, body, and soul were trying to tell you?

Drop one thing you’re doing this week to nurture your wellness—whether it’s resting, setting boundaries, moving your body, praying, journaling, or simply saying “no” without guilt. 💛

👇 Share your wellness goal in the comments. Let’s inspire each other.

The longest relationship you’ll ever have is the one you have with yourself.How have you been talking to yourself lately...
06/04/2026

The longest relationship you’ll ever have is the one you have with yourself.

How have you been talking to yourself lately? 🤍

Take a moment today to check in:
✔️ What’s one thing you’re proud of?
✔️ What’s one thing you need to forgive yourself for?
✔️ What’s one way you can show yourself kindness today?

Drop one word that describes how you’re feeling right now. 👇

✨ Midweek Reminder ✨In a world that constantly pushes us to do more, don’t forget to give yourself credit for how far yo...
06/03/2026

✨ Midweek Reminder ✨

In a world that constantly pushes us to do more, don’t forget to give yourself credit for how far you’ve come. 💛

Every challenge you’ve faced, every lesson you’ve learned, and every step you’ve taken has helped shape the person you are today. Your effort matters, even when no one else sees it.

Take a moment today to appreciate yourself. You are doing your best, and that is enough. 🌿

✨ Tuesday Motivation Check-In ✨Discipline creates habits. Habits create consistency. Consistency creates growth. 🌱What’s...
06/02/2026

✨ Tuesday Motivation Check-In ✨

Discipline creates habits. Habits create consistency. Consistency creates growth. 🌱

What’s one goal you’re working toward this month?

💬 My answer: Passing my LMSW exam and finishing my MSW strong. Every study session, assignment, and hour of practice is one step closer to that goal. 📚🎓

Now it’s your turn! Drop your goal below and let’s encourage each other along the way. 💛

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6230 N. Belt Line Road Suite 305
Irving, TX
75063

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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